Blackened Chicken Salad With Creamy Black Pepper Parmesan Dressing Food

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BLACKENED CHICKEN WITH CREAMY DRESSING



Blackened Chicken with Creamy Dressing image

Fortify your salad greens with this blackened chicken recipe. Our Blackened Chicken with Creamy Dressing will is bistro-style food at its finest.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 Tbsp. olive oil
6 small boneless skinless chicken breasts (1-1/2 lb.)
1/3 cup KRAFT Grated Parmesan Cheese, divided
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup KRAFT Real Mayo
1/4 cup milk
1 tsp. dried Italian seasoning
1 tsp. black pepper
6 cups loosely packed torn mixed salad greens

Steps:

  • Heat oven to 400ºF.
  • Heat oil in large ovenproof skillet on medium-high heat. Add chicken; cook 5 min. Turn; top with 2 Tbsp. cheese.
  • Bake 10 min. or until chicken is done (165ºF). Meanwhile, mix remaining cheese, sour cream, mayo, milk and seasonings until blended.
  • Cut chicken into strips. Cover platter with salad greens; top with chicken and dressing.

Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g

BLACKENED CHICKEN SALAD



Blackened Chicken Salad image

Chuck Hughes' crispy blackened chicken salad, drizzled with French vinaigrette, is bursting with flavour!

Provided by Chuck Hughes

Time 5h35m

Yield 4 servings

Number Of Ingredients 30

2 tablespoons smoked paprika
1 tablespoon smoked sea salt
1 tablespoon coriander seeds, ground
1 tablespoon black peppercorns, ground
1/2 teaspoon cayenne pepper
2 cloves garlic, minced
2 tablespoons olive oil
4 chicken drumsticks
4 chicken thighs, deboned
Vegetable oil
1/2 cup canned tomato soup, undiluted
1/4 cup ketchup
3 tablespoons red wine vinegar
2 tablespoons honey
1 tablespoon Worcestershire sauce
1 teaspoon mustard seeds
1 shallot, minced
1 clove garlic, minced
Juice of 1 lemon
1/2 cup vegetable oil
Salt and pepper
1 head romaine lettuce
1 red onion, minced
3 tablespoons olive oil, divided
1 teaspoon red wine vinegar
Salt and pepper
1/2 cup radishes, julienned
1/4 cup fresh flat parsley, chopped
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh basil

Steps:

  • For the blackened chicken: Combine all the spices with the garlic and oil in a bowl. Evenly rub the chicken pieces with the spice mixture. Place in a large re-sealable plastic bag or a bowl covered in plastic wrap. Keep in the refrigerator for 1 hour or up to overnight for a more intense flavor.
  • Preheat the oven to 350 degrees F.
  • In a cast-iron skillet heat over high heat, add enough vegetable oil to coat the whole bottom of the pan. The pan will be ready when it starts to gently smoke. First place the chicken drumsticks in the skillet (they take the longest to cook) and blacken all sides, about 5 minutes. Add the rest of the chicken pieces and continue in the same manner for another 5 to 7 minutes. Remove from the heat and place the skillet in the oven for 25 minutes. Remove from the oven, set aside and keep warm.
  • For the French vinaigrette: Add the tomato soup, ketchup, vinegar, honey, Worcestershire sauce, mustard seeds, shallot, garlic and lemon juice to a blender and puree all the ingredients together. Slowly add the oil until it emulsifies and becomes thick and creamy. Season with salt and pepper and blend again. (Add a little bit of water if the vinaigrette is too thick.) Store in a tightly covered container in the refrigerator. The vinaigrette can be made ahead and will be good for up to 1 week.
  • For the salad: In a bowl, mix together the romaine lettuce with the red onions, 2 tablespoons of olive oil and the red wine vinegar. Season with salt and pepper. Remove the chicken thighs from the skillet, slice lengthwise and toss into the salad. Mix well and set aside.
  • In another bowl, mix together the radishes, herbs and the remaining 1 tablespoon olive oil. Season with salt and pepper.
  • To serve: Dress the plates with the romaine and chicken thigh salad mix. Top each plate with a blackened chicken drumstick and garnish with the radish salad. Drizzle with the French vinaigrette and serve.

FAB SUMMER BLACKENED CHICKEN SALAD



Fab Summer Blackened Chicken Salad image

This is perfect for summer. You can even buy cooked chicken if it's too hot to cook your own. This makes two large dinner portions.

Provided by devilsdancefloor

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 12

2 tablespoons olive oil, divided
2 (6 ounce) skinless, boneless chicken breast halves
1 ½ tablespoons Cajun seasoning
2 cloves garlic, crushed
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
salt and black pepper to taste
2 cups mixed salad greens
1 cup arugula
1 avocado - peeled, pitted, and diced
12 oil-packed sun-dried tomatoes, drained and sliced
½ cup sliced black olives

Steps:

  • Warm 1 tablespoon olive oil in a large skillet over medium heat. Season both sides of chicken with Cajun seasoning, and place in hot oil. Stir in crushed garlic. Cook chicken 5 minutes on each side, or until juices run clear. Remove chicken from skillet, drain on paper towels, cool slightly, and dice; discard oil and garlic.
  • In a small bowl, mix remaining olive oil, balsamic vinegar, mustard, salt, and pepper.
  • In a large bowl, gently toss the dressing with the mixed salad greens, arugula, avocado, sun-dried tomatoes, and olives. Top with diced chicken to serve.

Nutrition Facts : Calories 610.3 calories, Carbohydrate 22.7 g, Cholesterol 103.9 mg, Fat 40.4 g, Fiber 10.4 g, Protein 43.1 g, SaturatedFat 6.3 g, Sodium 1605.5 mg, Sugar 2.4 g

BLACK PEPPER PARMESAN DRESSING



Black Pepper Parmesan Dressing image

Make and share this Black Pepper Parmesan Dressing recipe from Food.com.

Provided by Tonkcats

Categories     High In...

Time 12m

Yield 3/4 cups

Number Of Ingredients 7

1/3 cup skim milk buttermilk
1/3 cup nonfat cottage cheese
1/3 cup fresh parmesan cheese, grated
4 teaspoons wine vinegar
1 garlic clove, minced
1/2 teaspoon salt
1 teaspoon coarse black pepper, ground (or more to taste)

Steps:

  • Combine all ingredients in blender or food processor.
  • Blend until smooth.

BLACKENED CHICKEN SALAD



Blackened Chicken Salad image

"I'm always in need of quick recipes," says Tanya Brady from Montague, Michigan. "I like to serve this healthy salad with garlic cheese bread and peanut butter cookies for dessert." TIP: Tanya stirs up a big batch of the seasoning rub and keeps it on hand, so she can start this salad in no time.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1-1/2 pounds boneless skinless chicken breasts
1 package (10 ounces) Italian-blend salad greens
4 plum tomatoes, thinly sliced
1 medium sweet red pepper, julienned
1 cup seasoned salad croutons
1/2 to 3/4 cup salad dressing of your choice

Steps:

  • Combine the seasonings; rub over chicken. Broil or grill, uncovered, over medium heat for 5-7 minutes on each side or until juices run clear. , On a serving platter or individual plates, arrange the salad greens, tomatoes and red pepper. Slice chicken; place over salad. Top with croutons and dressing.

Nutrition Facts : Calories 380 calories, Fat 18g fat (3g saturated fat), Cholesterol 95mg cholesterol, Sodium 1031mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 4g fiber), Protein 38g protein.

CREAMY BLACK PEPPER DRESSING



Creamy Black Pepper Dressing image

Make and share this Creamy Black Pepper Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 3 cs.

Number Of Ingredients 9

2 cups mayonnaise
1/2 cup milk
1/4 cup water
2 tablespoons parmesan cheese, grated cheese
1 tablespoon fresh ground pepper
1 tablespoon cider vinegar
1 teaspoon lemon juice
1 teaspoon onion, finely chopped
1 teaspoon garlic salt

Steps:

  • Whisk all ingredients until well combined and chill thoroughly before serving.

PEPPER PARMESAN SALAD DRESSING



Pepper Parmesan Salad Dressing image

I have been making this dressing for almost 10 years now. It is incredible and very easily tailored to everyone's liking. You can add more of certain ingredients and omit the ones you don't want or don't have available. My measurements are somewhat approximate as I have gotten used to just shaking the spice bottles over the mixing bowl and adding more of certain ingredients to get it to my taste. So by all means, use the mayo/milk as a base for your special dressing and run with it!

Provided by Mom2Rose

Categories     Salad Dressings

Time 5m

Yield 1 1/3 cups

Number Of Ingredients 12

1 cup mayonnaise
1/4 cup milk (or more if needed to thin dressing)
1/4 cup grated parmesan cheese (freshly grated, not stuff in green can)
1 tablespoon cracked pepper
2 tablespoons red wine vinegar
1 teaspoon onion powder
1/2 tablespoon garlic salt
1/2 tablespoon paprika
1 tablespoon dill weed
1/4 teaspoon lemon juice
1 dash Worcestershire sauce
1 dash hot pepper sauce (optional)

Steps:

  • In a medium bowl, combine all the ingredients listed above.
  • Cover and store in refrigerator for 2 hours or overnight for best flavor.
  • TO Serve: Serve with your favorite salad. I make a salad of mixed greens, drained can of corn and red onion plus croutons!

Nutrition Facts : Calories 840.6, Fat 66.5, SaturatedFat 13.1, Cholesterol 68.7, Sodium 1572.6, Carbohydrate 54, Fiber 2.8, Sugar 12, Protein 12

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