Blackberry Sun Tea Food
SOLAR-POWERED, SUN-BREWED ICED TEA
Do your part to "save energy"! Make some passive solar-brewed iced tea. Mix-n-match your flavors according to your own taste buds!
Provided by Debber
Categories Beverages
Time 5h1m
Yield 1 gallon, 16 serving(s)
Number Of Ingredients 3
Steps:
- *Early in the day*: fill a gallon jar with water, tea bags and honey; cover and place jar out in a sunny spot.
- Remove from outdoors, shake jug to be sure the honey is well-mixed; remove tea-bags (these can go in the compost).
- Place jar in fridge to chill (well, duh!).
- Serve over ice cubes or just chilled.
- VARIATIONS: If you're using unflavored tea bags, you can add a flavor by adding several (or fewer) drops of your favorite flavoring extracts to the finished tea: raspberry, orange, blackberry or a combination.
- MONEY-SAVING HINT: Leave the honey out and let everyone add their own sugar when they're served.
Nutrition Facts : Calories 16.1, Sodium 7.3, Carbohydrate 4.4, Sugar 4.3
BLACKBERRY SWEET TEA
This is a close copycat recipe for Ruby Tuesday's Blackberry Sweet Tea. Of course you can use any berry you prefer such as raspberry or strawberry or even mango works
Provided by tabasco0697
Categories Beverages
Time 1h1m
Yield 3 Tablespoons, 21 serving(s)
Number Of Ingredients 6
Steps:
- Add 1 gallon of water to a tea kettle or sauce pan. Heat to almost boiling. Add 1 cup sugar and stir until dissolved. Remove from heat and add tea bags. Cover and steep for 1 hour.
- While waiting for the tea to steep add frozen blackberries to a sauce pan. Add 1 cup water, 2 cups sugar and the lime juice. Bring to a boil (approx 5 minutes). Using a fork mash berries. Don't strain berries.
- Once tea has finished steeping pour into tea pitcher. Add tea to 24 oz glass to almost the top of the glass. Pour tea and add 3 tablespoons of the blackberry syrup. Stir well. Serve with a straw for best results.
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- Combat Cancer (Anti-Cancer) It is good news for medical research that another fruit which can combat cancer cells is blackberry. It is effective to combat development of cancer cells such as lung, esophageal and also colon cancer.
- Protect the Heart. Another powerful benefit of blackberry tea is protecting hearth from the damage. The flavonols properties such as anthocyanins can be protection on hearth.
- Treat Digestive Problem. Some studies already revealed that blackberry’s insoluble and soluble fiber essential can treat the digestive system. They are stimulate the absorption of water in the large intestine.
- Protect the Bones. Another benefit of blackberry tea is that good for protecting the bones since it contains vital minerals such as calcium and magnesium while as we all already know that they are essential to maintain healthy bones condition.
- Protect and Treat the eyes. Consuming blackberry tea as daily fruit is very good to protect and health eyes. It is also can useful to reduce the ultraviolet radiations relating to the lutein.
- Treat the Skin Disorders. Blackberry tea is known as the superfood since it contains vitamin E and C and also antioxidants. As we all know that vitamin E generally maintain the health of skin and also reduce the wrinkles on skin.
- Stimulate Cognitive Function. It is mentioned above that blackberry tea can help to improve the cognitive function of body especially for brain. The polyphenolic contained on blackberry can make the age decline in motor slow down and also cognitive process relating to its antioxidant.
- Antioxidants Function. There are many fruits which contain antioxidants power. Blackberry tea is one of them and it contains powerful antioxidant in which it can protect the body in many ways.
- Treat Blood-Clotting. It is mentioned above that blackberry tea is superfood which contains many nutrients in which they are very useful to heal and treat some diseases including treat the blood clotting.
- Boosting the Immune System. As a superfood, blackberry tea contributes to the human health including contributes to boost the immune system. Consuming blackberry tea can increase the immune system relating to the phytoestrogens, minerals and vitamins on blackberry.
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- Now add your tea bags- the rule is usually about 1 cup of water to every regular size tea bag. I used jumbo iced tea bags and those are equal to 2 regular bags.
- Add a lid to your jar and set outside in a sunny spot for 1-2 hours. Don't leave it longer than 2 hours or it may become bitter.
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