Blackberry Salad With Creamy Feta Food

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BLACKBERRY BALSAMIC SPINACH SALAD



Blackberry Balsamic Spinach Salad image

This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

3 cups fresh baby spinach
2 cups fresh blackberries, halved
1-1/2 cups cherry tomatoes, halved
1/3 cup crumbled feta cheese
2 green onions, thinly sliced
1/4 cup chopped walnuts, toasted
1/3 cup balsamic vinaigrette

Steps:

  • In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.

Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 230mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges

BLACKBERRY SPINACH SALAD



Blackberry Spinach Salad image

This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.

Provided by Karyn Ulriksen

Categories     Salad     Vegetable Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7

3 cups baby spinach, rinsed and dried
1 pint fresh blackberries
6 ounces crumbled feta cheese
1 pint cherry tomatoes, halved
1 green onion, sliced
¼ cup finely chopped walnuts
½ cup edible flowers

Steps:

  • In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.

Nutrition Facts : Calories 107.1 calories, Carbohydrate 7.1 g, Cholesterol 18.9 mg, Fat 7.3 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 250.3 mg, Sugar 2.7 g

GREEN SALAD WITH CREAMY FETA DRESSING



Green Salad With Creamy Feta Dressing image

Provided by Trisha Yearwood

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 12

3/4 cup olive oil
1 small onion, roughly chopped
1 clove garlic, roughly chopped
1/3 cup crumbled good-quality feta
1/3 cup red wine vinegar
2 teaspoons freshly squeezed lemon juice
2 teaspoons country Dijon mustard
4 to 5 pitted kalamata olives
1 tablespoon dried oregano
Salt and freshly ground black pepper
Salt and freshly ground black pepper
6 cups torn romaine lettuce

Steps:

  • Heat the oil in a skillet over medium-low heat. Add the onion and cook, stirring frequently, until softened, about 8 minutes. Add the garlic and cook another 2 minutes. Allow the mixture to cool slightly.
  • In a blender, combine the feta, vinegar, lemon juice, mustard, olives, oregano, 1/2 teaspoon salt, some pepper and the onion mixture. Blend until smooth.
  • Pour enough dressing over the salad to coat the leaves and toss to combine. Save the remaining dressing for another use.

BLACKBERRY SALAD WITH CREAMY FETA



Blackberry Salad With Creamy Feta image

Make and share this Blackberry Salad With Creamy Feta recipe from Food.com.

Provided by Peggy L.

Categories     Summer

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 13

4 ounces feta cheese
2 tablespoons olive oil
6 -8 cups fresh blackberries (may also use Blueberries)
1/3 cup fresh mint leaves, large leaves torn
2 tablespoons turbinado sugar (raw sugar)
2 teaspoons lemon peel, finely shredded
1 tablespoon olive oil
red pepper (optional)
1 red onion, small, silvered
3 tablespoons cider vinegar
1 teaspoon sugar
1/2 teaspoon mustard seeds
1/4 teaspoon salt

Steps:

  • 1, Prepare Quick Pickled Onions combining ingredients in bowl and let stand for stand at room temperature for 1 to 4 hours stirring occassionally.
  • 2. Meanwhile, for creamy feta, combine feta cheese and 2 Tbsps Olive oil, and red pepper in food processor. Cover and process till almost smooth.
  • 3. In a large bowl gently toss blackberries, mint, sugar, lemon peel, and drained Quick Pickled Onions.
  • Arrange in a serving bowl or platter, serve with creamy feta and drizzle olive oil.

Nutrition Facts : Calories 94.2, Fat 5.9, SaturatedFat 2, Cholesterol 8.9, Sodium 162, Carbohydrate 8.8, Fiber 4.1, Sugar 4.7, Protein 2.6

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