Black Sesame Jewel Raw Smoothie Food

BLACK SESAME JEWEL RAW SMOOTHIE

Black Sesame Jewel Raw Smoothie image

A beautiful shake to start your day. No soy, nor dairy, and the taste is creamy goodness that will sustain you all morning. Sesame seeds are a great source of calcium.

Provided by rawgoddess

Categories Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

Ingredients

2 tablespoons raw black sesame tahini
1 cup raw cashews or 1 cup walnuts
1/2 cup organic pitted dates (I prefer khadrawy for their creamy, caramel-like texture)
1 teaspoon vanilla (real and preferable organic)
3 cups water
1 cup ice

Steps:

Blend all ingredients but the ice in a blender until smooth. Add the ice and blend until smooth. Serve immediately. This keeps in the fridge for 4 days.

Nutrition Facts : Calories 262.4, Fat 16, SaturatedFat 3.1, Sodium 10.8, Carbohydrate 28, Fiber 2.8, Sugar 15.9, Protein 5.8

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