Pumpkin Frappe Food
PUMPKIN FRAPPE
Truvia® and unsweetened almond milk make this frappe drink low in calories. Top with fat-free whipped topping (such as Cool Whip®) if desired.
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 8h5m
Yield 5
Number Of Ingredients 5
Steps:
- Whisk almond milk, pumpkin puree, stevia, and pumpkin spice together. Pour mixture into ice cube trays and freeze until firm, 8 hours to overnight.
- Place pumpkin ice cubes and coffee in a blender; blend until smooth.
Nutrition Facts : Calories 61.1 calories, Carbohydrate 15.9 g, Fat 1.6 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 201.4 mg, Sugar 5.4 g
PUMPKIN FRAPPUCCINO
Delicious drink I came up with one day to use up the leftover canned pumpkin I had. Feel free to use regular milk or sugar
Provided by ashlynn08
Categories Beverages
Time 30m
Yield 1 drink, 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve sugar and syrup in hot espresso.
- Add milk and refridgerate until cold.
- Put ice in blender and crush until mostly broken up.
- Add cooled coffee, pumpkin, and pie spice if using.
- Blend on high for 1 minute or until smooth.
Nutrition Facts : Calories 126.2, Fat 3.5, SaturatedFat 0.6, Sodium 225.4, Carbohydrate 17.8, Fiber 2.4, Sugar 11.2, Protein 6.6
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