Pumpkin Frappe Food

PUMPKIN FRAPPE

Pumpkin Frappe image

Truvia® and unsweetened almond milk make this frappe drink low in calories. Top with fat-free whipped topping (such as Cool Whip®) if desired.

Provided by Yoly

Categories Fruits and Vegetables Vegetables Squash

Time 8h5m

Yield 5

Number Of Ingredients 5

Ingredients

2 ½ cups unsweetened almond milk
1 cup pumpkin puree
¼ cup stevia sweetener (such as Truvia®)
1 tablespoon pumpkin pie spice
3 cups cold coffee

Steps:

Whisk almond milk, pumpkin puree, stevia, and pumpkin spice together. Pour mixture into ice cube trays and freeze until firm, 8 hours to overnight.
Place pumpkin ice cubes and coffee in a blender; blend until smooth.

Nutrition Facts : Calories 61.1 calories, Carbohydrate 15.9 g, Fat 1.6 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 201.4 mg, Sugar 5.4 g

PUMPKIN FRAPPUCCINO

Pumpkin Frappuccino image

Delicious drink I came up with one day to use up the leftover canned pumpkin I had. Feel free to use regular milk or sugar

Provided by ashlynn08

Categories Beverages

Time 30m

Yield 1 drink, 1-2 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup espresso
3/4 cup soymilk
1 cup ice
3 (1 g) packets Splenda sugar substitute
1 tablespoon sugar-free vanilla syrup
3 tablespoons canned pumpkin puree
1 dash pumpkin pie spice (optional)

Steps:

Dissolve sugar and syrup in hot espresso.
Add milk and refridgerate until cold.
Put ice in blender and crush until mostly broken up.
Add cooled coffee, pumpkin, and pie spice if using.
Blend on high for 1 minute or until smooth.

Nutrition Facts : Calories 126.2, Fat 3.5, SaturatedFat 0.6, Sodium 225.4, Carbohydrate 17.8, Fiber 2.4, Sugar 11.2, Protein 6.6

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