Black Jack Chicken Breasts On The Grill Cia Food

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BLACK JACK CHICKEN BREASTS ON THE GRILL - CIA



Black Jack Chicken Breasts on the Grill - CIA image

Entered for safe-keeping. Adapted from CIA Culinary Intelligence (Culinary Institute of America). Their Black Jack Barbecue Sauce has been scaled down to 2 cups to fit this recipe. Modified their 1/8 cup chili powder to equivalent of Dee514's Recipe #38558 #38558. Preparation time includes 2 hours marination time, so I did not add additional cooking time for the barbecue sauce to be made in the interim. Apple cider, coffee, Worcestershire sauce, and jalapeno -- isn't that a different combo! I'd say this dish nods to Cajun roots.

Provided by KateL

Categories     Sauces

Time 2h22m

Yield 8 serving(s)

Number Of Ingredients 25

2 cups apple cider
1/2 cup cider vinegar
1 tablespoon shallot, minced
1 tablespoon garlic, minced
1 teaspoon salt (Recipe #334780 #334780) or 1 teaspoon no-salt no-potassium salt substitute (Don's Flavor Enhancer With Very Low Sodium #334780)
1/2 teaspoon fresh ground black pepper
1 tablespoon vegetable oil
1/2 yellow onion, diced small
1 tablespoon garlic, minced
1 1/2 tablespoons paprika
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon garlic powder
1/8 teaspoon cayenne
1 tablespoon jalapeno, minced (or to taste)
1/2 cup tomato paste
1/2 cup brewed strong coffee
1/2 cup Worcestershire sauce (preferably Lea & Perrins, use low-sodium version to reduce sodium somewhat)
1/4 cup apple cider vinegar
1/4 cup brown sugar, lightly packed
1/4 cup apple cider or 1/4 cup unsweetened apple juice
8 chicken breasts, bone in and skin on
1 teaspoon salt (Recipe #334780 #334780) or 1 teaspoon no-salt no-potassium salt substitute (Don's Flavor Enhancer With Very Low Sodium #334780)
1/2 teaspoon fresh ground black pepper

Steps:

  • MARINADE:.
  • Combine ingredients in a zip-close bag. Add chicken pieces and seal the bag, pressing out the air. Let marinate in the refrigerator for at least 2 and up to 12 hours.
  • BARBECUE SAUCE:.
  • Heat the vegetable oil in a heavy 2-quart saucepan over medium heat.
  • Add the onion and garlic and saute until translucent, about 3 minutes.
  • Add the chili powder ingredients (paprika, oregano, cumin, turmeric, garlic powder, and cayenne), and the minced jalapeno, and saute for 1 minute.
  • Add the tomato paste and cook, stirring constantly, for 2 minutes.
  • Add the rest of the BBQ sauce ingredients and simmer, stirring occasionally, for 10-15 minutes.
  • Use immediately, or let cool to room temperature before storing in a clean, covered container in the refrigerator for up to 1 month.
  • COOK CHICKEN:.
  • Preheat a gas grill to medium-high; leave one burner off. If you are using a charcoal grill, build a fire and let it burn down until the coals are glowing red with a moderate coating of white ash.
  • Remove the chicken from the marinade, letting any excess drain off.
  • Season chicken with remaining salt and pepper.
  • Grill chicken over direct heat until marked on all sides, about 3 minutes per side.
  • Finish cooking the chicken over indirect heat, covered, turning every few minutes and brushing with the barbecue sauce, until the chicken is cooked through (165F/74C) and the juices run clear, 10-15 minutes more.
  • Serve on a heated platter or plates.

Nutrition Facts : Calories 336.2, Fat 15.4, SaturatedFat 4.1, Cholesterol 92.8, Sodium 985.5, Carbohydrate 16.4, Fiber 1.5, Sugar 11, Protein 31.5

GRILLED CHICKEN BREAST WITH AVOCADO AND PEPPER JACK



Grilled Chicken Breast With Avocado and Pepper Jack image

Chicken breasts marinated in a fajita style sauce, then grilled and topped with mashed avocado and pepper jack cheese.

Provided by LikesItHot

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces boneless skinless chicken breasts, trimmed of all visible fat
2 avocados, mashed
monterey jack pepper cheese
1/4 cup lime juice
1 tablespoon ground black pepper
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon cumin
1 teaspoon salt

Steps:

  • Combine the lime juice, pepper, garlic powder, chili powder, onion powder, cumin, and salt in a large bowl, mix well.
  • Add chicken breasts, marinate for one hour.
  • Heat grill to medium high.
  • Grill chicken until juices run clear.
  • Lower grill heat to low, then cover the top of each breast with mashed avocado, then pepper jack cheese slice.
  • Cook covered for 1-2 minutes, just as long as it takes cheese to melt.

PEPPER JACK CHICKEN



Pepper Jack Chicken image

Delicious broiled or grilled chicken breast with rosemary, garlic and other spices, a slice of melted pepper-jack cheese and a thin slice of tomato. this is a very easy and quick meal to prepare. goes great with a fresh salad or some asparagus.

Provided by daverock802003

Categories     Chicken Breast

Time 55m

Yield 3 serving(s)

Number Of Ingredients 7

3 thawed boneless chicken breasts (the skin may be on or off depending on eater's preference)
1 teaspoon salt or 1 teaspoon salt substitute
1 teaspoon dehydrated dried rosemary (basil and oregano make fine substitutes for rosemary)
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
3 slices monterey jack pepper cheese
3 slices tomatoes (thin slices)

Steps:

  • Thaw and clean chicken, tenderize with a mallet or something.
  • preheat oven to 425; place foil in the bottom of a baking pan (this eliminates a lot of pan scrubbing afterwards) and put a rack on top of the foil. place entire pan into the oven to preheat for 10 to 15 minutes.
  • sprinkle spices on chicken evenly and bake in oven for 30 minutes turning once after 15 minutes,.
  • prepare tomato and cheese topping. slice tomatoes in less than 1/4 inch slices.
  • after 30 minutes, remove chicken from oven to ensure it is cooked thoroughly. turn on broiler.
  • place 1 slice of cheese per breast and centered, and 1 slice of tomato on top of the cheese and return to oven for broiling.
  • broil in oven for approximately 4 minutes or until cheese has slightly melted and tomato is slightly crispy on the edges. (trust me, it's delicious).
  • remove and enjoy.

BARBECUE JACK CHICKEN



Barbecue Jack Chicken image

Pepper Jack cheese from the deli and bottled barbecue sauce are all you need to dress up these simple grilled chicken breasts. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 3

4 boneless skinless chicken breast halves (6 ounces each)
4 slices pepper Jack cheese
1 cup barbecue sauce

Steps:

  • Carefully cut a pocket in each chicken breast half. Fill with cheese; secure with toothpicks., Grill chicken, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or a thermometer reads 165°, basting frequently with barbecue sauce. Discard toothpicks before serving.

Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 572mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 1g fiber), Protein 11g protein.

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