Vanilla Kale Spirulina Smoothie Food
VANILLA KALE SPIRULINA SMOOTHIE
If you haven't tried adding spirulina to your morning smoothies yet, you should board the train immediately! Spirulina is an algae, and even the powdered stuff carries a hint of that flavor with it. So, I like to add a few extra dates and a splash of vanilla to make this powerhouse smoothie easier to drink.
Provided by Catherine McCord
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place the kale, milk, banana, hemp seeds, bee pollen, spirulina, vanilla, dates and a handful of ice in a blender and puree until smooth.
GREEN SPIRULINA SMOOTHIE
Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture
Provided by Sara Buenfeld
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 8
Steps:
- Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
- Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.
Nutrition Facts : Calories 176 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium
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