BLACKENED SALMON WITH SPINACH AND BLACK-EYED PEAS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Season the salmon on both sides with salt, pepper and the Cajun seasoning; set aside. (If your Cajun seasoning contains salt, do not season the salmon with additional salt.) Heat 1 tablespoon olive oil in a medium saucepan over medium-high heat. Add the celery and a pinch of salt. Cook, stirring, until the celery starts to soften, about 4 minutes. Stir in 2 sliced scallions and the garlic; cook until softened, about 1 minute. Add the black-eyed peas and chicken broth. Cover and bring to a boil over high heat, then uncover and reduce to a simmer. Mash about 1/4 cup of the beans against the side of the pan with a wooden spoon. Simmer until the broth is thickened, 8 to 10 minutes.
- Meanwhile, heat a large nonstick skillet over high heat. Rub the remaining 1 tablespoon olive oil all over the salmon. Add to the skillet, curved-side down; reduce the heat to medium high and cook until blackened on the bottom, 3 to 5 minutes. Flip, reduce the heat to medium and continue cooking until browned on the other side, 2 to 3 minutes for medium rare to medium.
- Add the spinach and hot sauce to the beans; stir until wilted, about 30 seconds. Add more salt and pepper, if needed. Divide the beans and salmon among shallow bowls. Top with the remaining sliced scallion.
BLACK-EYED PEAS WITH SPINACH
Provided by Moira Hodgson
Categories side dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Cover the black-eyed peas with water and bring to a boil. Simmer gently until tender (about 30 minutes). Season to taste with salt and pepper after the peas have cooked for 20 minutes.
- Wash the spinach and remove stems. Shred leaves and drain well.
- Soften the onion and garlic in the olive oil and cook until soft in a large skillet. Add the spinach and saute, stirring constantly until wilted. Season to taste and add the drained peas. Heat through, correct seasoning and serve.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 407 milligrams, Sugar 2 grams
TEX-MEX RICE AND BLACK-EYED PEAS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Cook the rice as the label directs. Meanwhile, heat the olive oil in a medium saucepan over medium-high heat. Add the salsa and cumin and cook, stirring, until the salsa is soft, about 5 minutes. Add the black-eyed peas, plus the liquid from one of the cans and 1/4 cup water. Cook, stirring occasionally, until the beans are creamy and tender, about 12 minutes.
- Fluff the rice with a fork and divide among bowls. Add the spinach and cilantro to the black-eyed pea mixture and stir until wilted, about 1 minute; spoon evenly over the rice. Top each serving with a few avocado slices, some cheese and more salsa. Serve with sour cream or Greek yogurt, if desired.
Nutrition Facts : Calories 542, Fat 22 grams, SaturatedFat 8 grams, Cholesterol 30 milligrams, Sodium 527 milligrams, Carbohydrate 66 grams, Fiber 11 grams, Protein 21 grams
BLACK-EYED PEAS & SPINACH
This recipe was inspired by a couple of East African dishes. Canned or fresh ingredients can be used.
Provided by Earthymom
Categories One Dish Meal
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a Dutch Oven or large Stir Fry Pan/Wok over medium heat, saute the onions and garlic in vegetable oil until onions are barely translucent.
- Add the coriander and chili flakes.
- Mix in spinach. If using fresh spinach, stir gently until wilted and dark green.
- Crush the tomatoes by hand and add, with liquid, to the rest of the ingredients. (If using fresh tomatoes you may need to add water).
- When dish begins to bubble, reduce heat to simmer for about 30 minutes.
- Serve with rice.
Nutrition Facts : Calories 147.8, Fat 3.8, SaturatedFat 0.8, Sodium 305.2, Carbohydrate 23.3, Fiber 7.8, Sugar 5.9, Protein 9.1
SAUSAGE WITH BLACK-EYED PEAS & SPINACH
Add some soul to your menu with our Sausage with Black-Eyed Peas & Spinach recipe. This Sausage with Black-Eyed Peas & Spinach dish is a flavorful combo that's sure to please the palate of everyone at the table.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Add kielbasa and onions; cook 6 min., stirring frequently. Spoon into bowl; cover to keep warm.
- Heat remaining oil in same skillet on medium heat. Add garlic, spinach, peas and tomatoes; stir. Cook 3 min. or just until spinach is wilted, stirring occasionally
- Add chili sauce; Worcestershire sauce, crushed pepper and kielbasa mixture; mix well. Cook 3 min. or until heated through, stirring frequently.
- Serve over rice.
Nutrition Facts : Calories 440, Fat 24 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 45 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 12 g
LOADED BLACK-EYED PEAS, SPINACH, AND VEGETABLE SOUP
An easy, filling, and hearty vegan alternative to the traditional New Year's Day black-eyed pea recipes.
Provided by Kathe
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 2h10m
Yield 10
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil until lightly browned, about 10 minutes. Add vegetable broth and bring to a boil.
- Mix potatoes, black-eyed peas, carrots, zucchini, spinach, parsley, and bay leaves into the broth. Season with salt and black pepper. Bring to a boil, reduce heat, and simmer soup until peas are tender and flavors have blended, 1 1/2 to 2 hours.
Nutrition Facts : Calories 177 calories, Carbohydrate 32.5 g, Fat 2.2 g, Fiber 7.7 g, Protein 8.1 g, SaturatedFat 0.3 g, Sodium 321.9 mg, Sugar 6.4 g
BLACK EYED PEA AND SPINACH SALAD
This combines the two key ingredients for New Year's Day. Thing is, it's good all year round. I actually make the black-eyed pea mixture the day before and let refrigerate at least 24 hours for maximum flavor.
Provided by ratherbeswimmin
Categories Spinach
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Add 2 cups water and salt to taste to a 1 quart saucepan; bring to a boil.
- Add in the rice; stir.
- Cover and change heat to low setting.
- Simmer 15-20 minutes or until done.
- While the rice is cooking, cook bacon in a skillet over medium heat for 3-4 minutes or until crisp.
- Transfer to paper towel lined plates to drain; crumble and set aside; set aside skillet with bacon grease.
- Drain the black-eye peas then put them in a mixing bowl.
- Reheat the skillet with bacon grease over medium heat; saute/stir the onion 3-4 minutes or until soft and lightly brown.
- Add in the salad dressing, brown sugar, and 1/4 cup water; bring to a boil and scrape bottom of pan with a wooden spoon to loosen any bits of bacon.
- Let reduce for 4-5 minutes.
- Pour the dressing over the black-eye peas; toss to coat.
- Cover and refrigerate until time to serve.
- Fluff cooked rice and transfer to a serving platter.
- Spoon the black-eyed pea mixture on top of the rice.
- Arrange spinach and cherry tomatoes arount the peas/rice.
- Sprinkle crumbled bacon over the top.
Nutrition Facts : Calories 411.5, Fat 9.9, SaturatedFat 3.1, Cholesterol 22.4, Sodium 739.1, Carbohydrate 69, Fiber 6.7, Sugar 20.9, Protein 12.6
CHICKEN FRICASSéE WITH BLACK-EYED PEAS AND SPINACH
Categories Bean Chicken Dairy Leafy Green Mushroom Mustard High Fiber Winter Gourmet
Yield Serves 4
Number Of Ingredients 13
Steps:
- Quick-soak black-eyed peas.
- Chop onion and mince garlic. Cut mushrooms into 1/4-inch-thick slices.
- In a 4-quart heavy kettle cook onion and garlic in 1 tablespoon oil over moderate heat, stirring occasionally, until onion is softened. Add mushrooms and thyme and cook, stirring, until mushrooms are tender and liquid from mushrooms is evaporated. Stir in Sherry and simmer 1 minute. Transfer mixture to a bowl.
- Pat chicken dry and cut crosswise into 1/2-inch-thick slices. Season chicken with salt and pepper. In kettle heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook chicken, stirring, until browned. Add flour, stirring to coat chicken evenly. Add broth and bring to a boil, stirring. Stir in mushroom mixture and peas and simmer, covered, 20 minutes, or until peas are tender.
- While mixture is simmering, discard coarse stems from spinach and cut leaves crosswise into 1/4-inch-wide strips.
- Stir spinach, cream, mustard, and salt and pepper to taste into fricassee and simmer, stirring, 2 minutes.
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BLACK-EYED PEAS WITH SPINACH RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
4/5 (1)Total Time 2 hrsCategory SidesPublished 2021-12-30
- Place the onion in a small bowl, add enough cold water to cover, and sprinkle with the salt. Let stand for about 30 minutes or so. Rinse and drain well, squeezing out the excess water with your hands, and place the onion in a small serving dish. Place the tomatoes, parsley, and lemons in separate small dishes.
- Meanwhile, rinse the soaked peas and place them in a large saucepan. Add enough cold water to cover by an inch or two and bring to a boil. Skim any scum from the surface with a slotted spoon. Drain the peas, return them to the pan, and cover with cold water. Bring to a boil again, decrease the heat slightly, and cook, uncovered, for 1 to 1 1/2 hours, until the peas are soft but not mushy. You want the water level to always remain just above the peas; if the water evaporates, add extra hot water as necessary.
- Toward the very end of the cooking time, season the peas with salt. Tear the spinach into bite-size pieces, toss them into the pan, and cook just until the spinach wilts, another 3 to 5 minutes.
GREEK BLACK-EYED PEAS AND SPINACH - OLIVE TOMATO
From olivetomato.com
5/5 (9)Category Main CourseCuisine Greek, MediterraneanTotal Time 1 hr 5 mins
- In a large pot cook the black-eyed peas with a bay leaf for about 30-35 minutes, until they are almost done. Drain and set aside.
- In a medium pot, heat the olive oil and sauté the onion, carrot and pepper for about 5 minutes. Add the spinach and continue heating for another 2-3 minutes until spinach wilts.
- Add the beans, the crushed tomatoes and ¾ cup hot water and ½ teaspoon salt and mix. Bring to a boil and then lower the heat and simmer for 25 minutes until sauce is thick. Make sure to check the water levels while simmering, adding more hot water as needed. Right before removing from the heat add 2 teaspoons breadcrumbs and mix well, to thicken the sauce even more.
ORECCHIETTE WITH BACON, BLACK-EYED PEAS AND SPINACH RECIPE ...
From foodandwine.com
- In a medium skillet, cook the bacon over moderate heat, stirring, until browned and crisp, about 7 minutes. Using a slotted spoon, transfer the bacon to paper towels to drain. Pour off all but 2 tablespoons of fat from the skillet and heat the olive oil in it. Add the garlic and crushed red pepper and cook over moderate heat, stirring, until fragrant, about 2 minutes. Scrape the garlic oil into a serving bowl. Add the tomatoes, black-eyed peas, vinegar and a generous pinch each of salt and black pepper to the bowl and toss well.
- In a large saucepan of salted boiling water, cook the orecchiette until al dente. Drain well. Add the pasta and the spinach to the tomato mixture and toss until the spinach is just wilted. Season the pasta generously with salt and black pepper and toss again. Sprinkle the bacon on top and serve, passing cheese at the table.
MANGALOREAN SPINACH AND BLACK EYED PEAS CURRY - …
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- Dry roast the ingredients under “dry roast and grind to a powder” over low to medium heat, constantly stirring them, for 2-3 minutes. Let them cool down. Grind them to a coarse powder in a food processor.
- In the same pan, add the coconut, garlic and chopped onions and sauté till the coconut turns color ever so slightly and leaves out all the moisture and the onions have become translucent. Remove from heat. Once cool, add it to the food processor with the powdered spice, add tamarind a a few tablespoons of water and grind to a coarse paste.
BLACK EYED PEAS CURRY WITH SPINACH - A DELICIOUS VEGAN ...
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- Add red chili powder, turmeric powder, coriander powder, salt, and around a tablespoon of water. Mix and saute for about a minute on low flame.
BLACK EYED PEAS SPINACH STEW - INSTANT POT - PROFUSION CURRY
From profusioncurry.com
- Set Instant Pot on medium on Sauté,. When it displays HOT, add oil. Add in the ginger and garlic and sauté for 30 seconds. Add onions, sprinkle some salt and sauté for few minutes till onions are tender. Add in the tomato and cook for 1-2 minutes until the tomatoes soften.
- Cancel sauté function. Close the lid of Instant Pot. Press MANUAL or PRESSURE COOK mode set on High Pressure for 10 minutes. Allow NPR ..natural pressure release.
BLACK-EYED PEAS WITH GREENS - PLANT-BASED COOKING
From plantbasedcooking.com
- Rinse peas under running water and remove any bad peas and small stones. Transfer to a medium saucepan. Cover in water by at least 3 inches and soak for at least 6 hours to overnight. Drain and rinse beans under cold water.
- To a large pot over medium heat add 1/4 cup water (or vegetable broth), diced onion, garlic, carrots, and bell pepper. Sauté, stirring occasionally, until the onions are translucent.
BLACK-EYED PEAS RECIPES FOR NEW YEAR'S DAY AND BEYOND ...
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- Black-eyed peas with collard greens. This hearty black-eyed peas dish has a slightly smoky taste with an underlying bit of heat. A classic Southern-style recipe, it's made with bacon and turkey, but the other ingredients are flavorful enough that if you want to omit them that it will still taste delicious.
- Greek-style black-eyed peas. Pair your black-eyed peas with citrus and Greek spices (like bay leaves, oregano, and paprika) and your meal will take on a completely different flavor profile.
- Smoky sweet black-eyed pea soup. The slight honeyed taste of sweet potatoes pairs perfectly with black-eyed peas' savory earthiness. Here, they mingle together in this hearty soup, which is also made with bell peppers, salsa, garlic, cumin, and paprika.
BLACK EYED PEAS WITH SPINACH AND BACON - SAVORY SIMPLE
From savorysimple.net
- In a heavy-bottom saucepan or Dutch oven, heat the olive oil over medium-low heat. Add the onions and half of the minced garlic. Cook for approximately 4 to 5 minutes, stirring frequently, until translucent. Add the black eyed peas, 2 strips of bacon, bay leaves, and thyme.
- Add the stock and black pepper, then turn the heat to high. Bring the liquid to a boil, then reduce to a simmer. Cook until the beans are tender but not mushy, 1 to 1 1/2 hours.
- Meanwhile, slice the remaining bacon. In a large skillet or saucepan, cook over low heat to render out the fat, then turn the heat to medium and cook until crisp. Transfer to a paper towel-lined plate. Discard all but 1 tablespoon of the bacon fat, turn the heat to low, and add the remaining garlic. Cook until fragrant, approximately 1 minute. Add the crushed red pepper, if using.
BLACK-EYED PEAS WITH SPINACH & FENNEL - DIMITRAS DISHES
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- Place the beans in a bowl and cover with cold water. Let them soak overnight. Drain the water and place the beans in a pot. Cover with water and boil for 25 minutes.
- Place the chopped onions with the oil in the pot and cook over medium heat until soft and golden. About 10 minutes.
SPICY TURKEY SAUSAGE WITH BLACK-EYED PEAS & SPINACH RECIPE ...
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- Heat oil in a large frying pan over medium-high heat and add sausage. Cook, stirring occasionally, until browned. Stir in garlic and cook until fragrant, about 2 minutes. Transfer sausage to a plate, then add remaining ingredients to pan and simmer about 10 minutes. Return sausage to pan and serve over cooked rice if you like.
CALYPSO SOUP WITH BLACK-EYED PEAS AND SPINACH - DIABETIC ...
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- Heat a large skillet over medium heat. Add ground beef and cook, stirring occasionally and breaking into crumbles, until no longer pink, about 10 minutes.
- Remove meat to a paper-towel lined plate. Press additional paper towels on top of meat to further reduce fat.
- Discard all but 1 tablespoon of fat in skillet. Add sweet potato, onion, bell pepper, and curry powder. Cook, stirring occasionally, until onion is crisp-tender, about 5 minutes.
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