BLACK-EYED PEA BRATWURST STEW
You can make this dish in the slow cooker or simmer on stove. Hearty, inexpensive and easy! Serve with rice or have plenty of bread on hand to soak up the juices!
Provided by kimberly
Categories Soups, Stews and Chili Recipes Stews
Time 3h15m
Yield 8
Number Of Ingredients 14
Steps:
- Place bratwurst sausages, black-eyed peas, green beans, potatoes, onion, garlic, chicken stock, Buffalo wing sauce, ketchup, Worcestershire sauce, thyme, salt, and black pepper in a slow cooker.
- Cook on High setting until vegetables are tender and soup is thickened, 3 to 4 hours.
- For a thicker stew, whisk flour and water together in a bowl until smooth. Pour mixture into stew and simmer until thickened, about 5 minutes.
Nutrition Facts : Calories 529.9 calories, Carbohydrate 37.9 g, Cholesterol 69.2 mg, Fat 32.1 g, Fiber 6.5 g, Protein 21.5 g, SaturatedFat 12.3 g, Sodium 1908.6 mg, Sugar 4.1 g
BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
BLACK-EYED PEAS AND SWEET POTATO STEW
Just a recipe I made up one cold day when I wanted a hearty, homemade stew (comfort food!) It was really good, so I shared it with a few friends. One friend called it: "Keisha's Mom's Black-Eyed Peas and Sweet Potato Stew" - adding my daughter's name. Sounds impressive! (This friend has made it more often than I have!) I like it because of the interesting taste and texture of the whole, fresh ingredients...it's great to have in the fall.
Provided by Suzanne Kohler
Categories Stew
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse black-eyed peas in colander (to clean), then drain.
- Add enough water to cover beans in 3 quart vessel.
- Boil, then turn down to medium-low heat for 30 minutes (cook until tender).
- Keep on lower heat and add onions, garlic, parsley, celery (if desired) and seasonings.
- Add tomatoes, and sweet potatoes.
- Cook for another 15 minutes, or until sweet potatoes are tender.
- Other suggested ingredients for variation are: 1 can of corn, chopped red bell peppers, or a few hot peppers.
- You can also add olive oil and/or a dash of vinegar for added flavor.
- Serve with, or over brown rice-- with corn bread on the side!
Nutrition Facts : Calories 245.5, Fat 1, SaturatedFat 0.2, Sodium 37.9, Carbohydrate 46.9, Fiber 8.5, Sugar 7.9, Protein 14.6
BRATWURST STEW
Using leftover brats hurries along the preparation of this satisfying stew from Deborah Elliott of Ridge Springs, South Carolina. "When time is short, this flavorful combination is so good and so easy, I usually have all the ingredients handy," she adds.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the broth, carrots, celery, onion and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add the cabbage; cover and cook for 10 minutes. Stir in beans and bratwurst; heat through.
Nutrition Facts : Calories 229 calories, Fat 12g fat (4g saturated fat), Cholesterol 26mg cholesterol, Sodium 917mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 6g fiber), Protein 12g protein.
BLACK-EYED PEA STEW
Make and share this Black-Eyed Pea Stew recipe from Food.com.
Provided by dicentra
Categories Stew
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Sort and wash peas; set aside.
- Heat oil in a large saucepan over medium heat.
- Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
- Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
- Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
- Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.
Nutrition Facts : Calories 253.8, Fat 7.4, SaturatedFat 2.2, Cholesterol 19.6, Sodium 652.8, Carbohydrate 33.9, Fiber 6.8, Sugar 7, Protein 15.5
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