Black Eyed Pea And Pasta Salad Food

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BLACK EYED PEA PASTA SALAD



Black Eyed Pea Pasta Salad image

This recipe was the result of me sifting through the leftovers I had and wanting some pasta salad. I love black-eyed peas, but whenever I make them we always have leftovers because I get tired of eating them plain. This is a great way to use up those leftovers, and a few other random ingredients you may have lying around. I'll give tips for some substitutions, but definitely make this your own using what you like. I'll post my vegetarian black eyed pea recipe separately.

Provided by MC Baker

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 lb rotini pasta (1/2 box)
1 1/2 cups cooked black-eyed peas (can use frozen, canned or homemade)
1 carrot, diced small
6 ounces cooked salmon (canned works, but leftover salmon is great)
1 cup artichoke heart (cut into quarters)
1 cup sliced mushrooms
1/4 cup lemon juice
1/2 cup Greek yogurt
1/4 cup olive oil
1 tablespoon salt (or to taste)
1/2 tablespoon pepper
3 garlic cloves (minced)
1/2 cup fresh cilantro (fresh, chopped fine)
2 green onions (sliced)
1/2 cup monterey jack pepper cheese (optional) or 1/2 cup parmesan cheese (optional)

Steps:

  • Bring a pot of water up to a rapid boil.
  • Drain off black-eyed peas, or if frozen submerse for a few minutes in boiling water until cooked through, with the aid of a strainer.
  • Lightly cook carrots for a few minutes in boiling water using a strainer to submerse and remove from water.
  • Lightly boil mushrooms the same way or cook them lightly in olive oil in a pan.
  • Add pasta to water and cook approximately 7 minutes. I usually undercook the pasta slightly so the pasta doesn't get too mushy after absorbing liquid in the salad, or if you want to eat the pasta hot later.
  • Mix together garlic, cilantro, green onions, yogurt, lemon juice, olive oil, salt, pepper. Taste and adjust seasoning if you like. Onion and garlic powder and parsley are also great additions.
  • Combine sauce with vegetables, black eyed peas and salmon flaked into small pieces and again taste and adjust seasoning.
  • Remove pasta and strain.
  • Mix pasta into vegetable mixture and give a final taste and adjust if needed.
  • Sprinkle cheese if using on top and heat in oven or microwave if desired.
  • This dish is also excellent cold, though I prefer it warm with some cheese melted on top.

Nutrition Facts : Calories 337.7, Fat 11.3, SaturatedFat 1.7, Cholesterol 19, Sodium 1470.9, Carbohydrate 43.2, Fiber 5.5, Sugar 2, Protein 16.8

BLACK-EYED PEAS AND PASTA



Black-Eyed Peas and Pasta image

Make and share this Black-Eyed Peas and Pasta recipe from Food.com.

Provided by BamaBelle30

Categories     Pasta Shells

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces medium size pasta shells
1 (28 ounce) can tomatoes with green pepper and onions, drained
1 (16 ounce) can black-eyed peas, drained
2 tablespoons olive oil
2 garlic cloves, crushed
1/2 cup pre-crumbled feta cheese
1/2 cup crumbled cooked bacon (8 slices)
3 tablespoons chopped fresh parsley
1 pinch cayenne pepper

Steps:

  • Bring a large pot of water to a boil over high heat. Add salt, if using, and stir in the pasta shells. Reduce the heat to medium-high and cook the shells, uncovered, until al dente, 8 minutes.
  • Meanwhile, place the tomatoes, black-eyed peas, olive oil, garlic, and cayenne in a large mixing bowl and stir to combine.
  • Drain the pasta shells well in a colander. Transfer the shells to the mixing bowl and stir to combine well. Serve topped with the feta cheese, bacon, and parsley.

Nutrition Facts : Calories 494.7, Fat 12.4, SaturatedFat 4.1, Cholesterol 16.7, Sodium 559.1, Carbohydrate 79.5, Fiber 8.5, Sugar 10.3, Protein 17.5

BLACK-EYED PEAS 'N' PASTA



Black-Eyed Peas 'n' Pasta image

Tradition has it that if you eat black-eyed peas on New Year's Day, you'll enjoy prosperity all year through-but I serve this tasty combination of pasta, peas and tangy tomatoes anytime. -Marie Malsch, Bridgman, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped green pepper
1/2 cup chopped onion
1 jalapeno pepper, seeded and chopped
3 garlic cloves, minced
1 can (28 ounces) crushed tomatoes
8 ounces uncooked bow tie pasta (about 3 cups)
1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 to 3 tablespoons minced fresh cilantro
1 teaspoon cider vinegar
1 teaspoon sugar
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; saute green pepper, onion, jalapeno and garlic until onion is tender. Add tomatoes; bring to a boil. Simmer, uncovered, 10 minutes., Meanwhile, in a 6-qt. stockpot, cook pasta according to package directions., Add remaining ingredients to tomato mixture; return to a boil. Reduce heat; simmer, uncovered, 10 minutes. Drain pasta; return to pot. Stir in black-eyed pea mixture.

Nutrition Facts : Calories 266 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 731mg sodium, Carbohydrate 50g carbohydrate (10g sugars, Fiber 6g fiber), Protein 11g protein.

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