Black Eyed Pea And Cabbage Stew Food

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BLACK-EYED PEA AND CABBAGE STEW



Black-Eyed Pea and Cabbage Stew image

Kick off the new year with hearty and healthy vegan black-eyed pea and cabbage stew!

Provided by Holly Gray

Number Of Ingredients 11

1 tablespoon olive oil
3/4 cup onion (chopped)
1/2 large green bell pepper (chopped)
1/2 large red bell pepper (chopped)
3 stalks celery (sliced)
2 cups chicken-style broth
3/4 cup brown rice
30 ounces canned black-eyed peas (with liquid)
15 ounces diced tomatoes with green chiles (with liquid)
2 cloves garlic (minced)
1 cup pre-cooked cabbage

Steps:

  • Into a large pot over medium heat, add the olive oil.
  • When the oil is hot, add the onion, green pepper, red pepper, and celery.
  • Cook, stirring frequently until vegetables are crisp-tender.
  • Add the broth, rice, black-eyed peas with liquid, tomatoes with liquid, and garlic.
  • Bring to a boil, then reduce heat to low.
  • Simmer, uncovered, for 45 minutes.
  • Add the pre-cooked cabbage.
  • Continue cooking an additional 15 minutes.
  • Serve hot.

LUCKY NEW YEAR'S BLACK-EYED PEA STEW



Lucky New Year's Black-Eyed Pea Stew image

This recipe is a wonderful combination of all things bringing good luck for the New Year. Black-eyed peas bring luck and the cabbage brings money. Don't worry! Napa cabbage has such a subtle flavor that you won't even know it's there. Eat this on New Years Day to bring luck all year long!

Provided by CRVGRL

Categories     Soups, Stews and Chili Recipes     Stews

Time 3h

Yield 4

Number Of Ingredients 14

3 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
3 cups finely shredded napa cabbage
1 (8 ounce) can sliced water chestnuts, drained
1 pound ham hocks
⅛ teaspoon cayenne pepper
2 bay leaves
½ teaspoon Cajun seasoning
salt to taste
1 quart chicken stock
1 (10 ounce) package frozen black-eyed peas
1 ½ cups basmati rice, well rinsed
3 cups water

Steps:

  • Heat the oil in a deep pan or stockpot set over medium-high heat. Stir in the onions and garlic, and cook until transparent, about 5 minutes. Mix in the Napa cabbage; toss and cook until wilted, about 2 minutes. Add the ham hocks, cayenne pepper, bay leaf, Cajun seasoning, and salt, stirring for 2 minutes more. Pour in the chicken stock and black-eyed peas. Bring the mixture to a boil, then reduce heat to low and cook uncovered for 2 hours.
  • Meanwhile, place the rice and water into a saucepan. Bring to a boil, reduce heat to low, cover, and simmer until all liquid is absorbed and rice is light and fluffy, about 20 minutes.
  • Before serving, remove the ham hocks from the pot. Coarsely chop the meat, and return to the black-eyed pea mixture. Serve hot over Basmati rice.

Nutrition Facts : Calories 815.4 calories, Carbohydrate 89.2 g, Cholesterol 82 mg, Fat 36.2 g, Fiber 7 g, Protein 34.1 g, SaturatedFat 10.3 g, Sodium 1141.5 mg, Sugar 6.1 g

BLACK-EYED PEA AND CABBAGE STEW



Black-Eyed Pea and Cabbage Stew image

Kick off the new year with hearty and healthy plant-based stew loaded with good-for-you ingredients!

Provided by Holly Gray

Categories     Dinner     Lunch     Main Course

Number Of Ingredients 13

2 teaspoons vegan butter
4 cups vegan chicken-style broth (divided)
1 medium head cabbage (cored and rough chopped)
salt and pepper (to taste)
1 tablespoon olive oil
3/4 cup yellow onion (chopped)
1 medium green bell pepper (seeded and chopped)
1 medium red bell pepper (seeded and chopped)
3 stalks celery (sliced)
3/4 cup long-grain white or brown rice
2 - 15 oz. cans black-eyed peas (with liquid or 1/2 pound dried black-eyed peas, prepared)
1 - 15 oz. can diced tomatoes with green chiles (with liquid)
2 cloves garlic (minced)

Steps:

  • Into a large skillet over medium high heat, add 2 cups broth and butter. Bring to a boil.
  • Reduce heat to low and add cabbage.
  • Cover and simmer 45 minutes, stirring occasionally, until cabbage is wilted. Season with salt and pepper, to taste. Remove from heat and set aside.
  • Into a large pot over medium heat, add the olive oil.
  • When oil is hot, add the onion, green pepper, red pepper, and celery. Cook, stirring frequently until vegetables are softened.
  • Stir in the remaining 2 cups of broth, rice, black-eyed peas, diced tomatoes, and garlic.
  • Bring to a boil, then reduce heat to low and simmer 45 minutes.
  • Add the cooked cabbage, with liquid, and continue cooking an additional 15 minutes, or until heated through.

Nutrition Facts : ServingSize 4 g, Calories 429 kcal, Carbohydrate 80 g, Protein 17 g, Fat 7 g, SaturatedFat 1 g, Sodium 1021 mg, Fiber 17 g, Sugar 19 g

NEW YEAR'S BLACK EYED PEAS AND CABBAGE



New Year's Black Eyed Peas and Cabbage image

A New Year's Day tradition in my family. Eat your cabbage and black eyed peas and see fortune come your way in the new year.

Provided by Daphney

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black-eyed peas with jalapenos
2 large onions, chopped
2 cups ham or 2 cups salt pork, chopped
1 head cabbage
1 lb ground beef
1 cup bell pepper, chopped
2 stalks celery, chopped
1 tablespoon Worcestershire sauce
1 teaspoon garlic powder
salt and pepper

Steps:

  • Black eyed Peas:.
  • Saute onion with ham or salt pork until onions are soft. Add both cans of black eyed peas with juices. Bring to boil. Reduce heat and simmer for 30 - 45 minutes.
  • Cabbage Dish:.
  • Brown ground beef. Mix in worcestershire sauce, garlic powder, salt and pepper. Add one onion, bell pepper, and celery to beef just before browned and saute for about five minutes. Slice head of cabbage into quarters and separate leaves. Mix cabbage leaves in with beef and vegetables and cook on low heat until leaves are soft but still some what crisp.

Nutrition Facts : Calories 284.7, Fat 12, SaturatedFat 4.6, Cholesterol 51.4, Sodium 329.9, Carbohydrate 25.6, Fiber 7.2, Sugar 8.8, Protein 20.4

BLACK-EYED PEA STEW



Black-Eyed Pea Stew image

Make and share this Black-Eyed Pea Stew recipe from Food.com.

Provided by dicentra

Categories     Stew

Time 1h

Yield 8 serving(s)

Number Of Ingredients 12

2 cups dried black-eyed peas
1 tablespoon peanut oil
3/4 cup finely chopped yellow onion
8 ounces turkey kielbasa, halved lengthwise and cut into 1/2-inch pieces
4 cups vegetable broth
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon fresh ground black pepper
2 bay leaves
1 tablespoon cider vinegar
1 (28 ounce) can no-salt-added diced tomatoes
1 (10 ounce) bag prewashed mustard greens

Steps:

  • Sort and wash peas; set aside.
  • Heat oil in a large saucepan over medium heat.
  • Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
  • Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
  • Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
  • Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.

Nutrition Facts : Calories 253.8, Fat 7.4, SaturatedFat 2.2, Cholesterol 19.6, Sodium 652.8, Carbohydrate 33.9, Fiber 6.8, Sugar 7, Protein 15.5

CABBAGE PATCH STEW GETS A BLACK EYE



Cabbage Patch Stew Gets a Black Eye image

Okay you may have tried Cabbage Patch Stew in the past but in this recipe the black-eyed peas combine with the cabbage to make a hearty and delicious meal. The dish is made lighter by using lean turkey and delicious chicken stock.

Provided by PaulaG

Categories     < 4 Hours

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 18

1 -2 teaspoon olive oil
1 medium onion, chopped
1 lb lean ground turkey
2 garlic cloves, minced
2 celery ribs, diced
1/2 medium bell pepper, diced
1 medium carrot, sliced
2 (16 ounce) cans black-eyed peas, rinsed and drained
2 (10 ounce) cans diced tomatoes and green chilies (Rotel)
4 cups chicken stock, divided
1/4 cup tomato ketchup
3 cups cabbage, chopped
1 -2 tablespoon chili powder
1 teaspoon dried oregano
salt, to taste
black pepper, to taste
green onion (for garnish)
sliced radish (for garnish)

Steps:

  • Heat the olive oil in a dutch oven over medium high heat. Add in the chopped onion and cook until wilted. Crumble in the ground turkey and cook until it is no longer pink. Add in the garlic, celery, bell pepper and carrots. Continue to saute until vegetables are wilted.
  • Add in the drained black-eyed peas, tomatoes and green chili, 3 cups chicken stock, ketchup, cabbage, chili powder and oregano. Season with salt and pepper to taste. Cover and cook on low heat for 45 to 60 minutes or until vegetables are cooked through. Last 15 to 20 minutes check and if needed add in additional stock.
  • Serve in bowls with corn bread. Garnish with green onions and sliced radishes.

BLACK-EYED PEA SAUSAGE STEW



Black-Eyed Pea Sausage Stew image

I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1 package (16 ounces) smoked sausage links, halved lengthwise and sliced
1 small onion, chopped
2 cans (15 ounces each) black-eyed peas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (8 ounces) tomato sauce
1 cup beef broth
1/4 teaspoon garlic powder
1/4 teaspoon Cajun seasoning
1/4 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon hot pepper sauce
1-1/2 cups frozen corn, thawed

Steps:

  • In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.

BLACK-EYED PEA STEW WITH RICE



Black-Eyed Pea Stew With Rice image

This is a variation of Hopping John. It's usually a New Years Day item around our house, as the Black-eyed peas, are for good luck.And it also contains rice, which is for abundance, and pork, which is for the future.

Provided by KittyKitty

Categories     Stew

Time 1h52m

Yield 10 cups

Number Of Ingredients 17

2 lbs boneless pork loin chops, cut into cubes
2 tablespoons olive oil, divided
1 large onion, chopped
4 celery ribs, chopped
1 large red bell pepper, seeded and finely chopped
2 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
3 (15 ounce) cans black-eyed peas, rinsed & drained
1 (32 ounce) container chicken broth
1 bay leaf
1 (28 ounce) can crushed tomatoes
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon hot sauce
1/4 teaspoon ground red pepper
hot cooked rice

Steps:

  • Saute pork in 1 tablespoon hot oil in a Dutch oven over medium-high heat 8-10 minutes. Remove pork and set aside.
  • Add remaining 1 tablespoon oil to Dutch oven. Sauté onion and next 4 ingredients in hot oil 5 minutes. Stir in oregano and thyme, cook, stirring often, 2 minutes.
  • Add peas, broth and bay leaf, bring to a boil, cover, reduce heat, simmer stirring occasionally 45 minutes.
  • Stir in tomatoes, simmer, stirring occasionally, 20 minutes. Stir in reserved pork, salt and next 3 ingredients. Remove and discard bay leaf. Serve over rice.

Nutrition Facts : Calories 319.5, Fat 10.6, SaturatedFat 3, Cholesterol 60.8, Sodium 1087.8, Carbohydrate 26.9, Fiber 6.7, Sugar 1.9, Protein 29.4

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