Black Bean Tamale Bake Food

BLACK BEAN TAMALE BAKE

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Heat oil in a cast iron skillet until shimmering. Add onion, green pepper, and salt. Cook and stir until soft, about 5 minutes. Add ground chuck and garlic; cook until meat is browned, about 5 minutes. Drain fat if desired. Add beans, chile cooking sauce, and tomatoes. Cook until sauce thickens slightly, about 5 minutes.
• Bring water to a boil in a medium saucepan. Add cornmeal and salt; cook until thick and creamy, about 2 minutes. Remove from heat. Add corn, Monterey Jack cheese, and jalapeno. Stir well and spread over meat mixture.
• Bake in the preheated oven until top is golden and filling is bubbling, about 45 minutes. Remove from oven and let stand for 15 minutes before serving.

BLACK BEAN TAMALE PIE

Steps:

• In a large skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in beans and salsa; set aside. , In a large bowl, combine the muffin mix, milk, egg and 1 cup cheese. Pour into a greased 9-in. pie plate. Bake at 375° for 5-6 minutes. , Spoon beef mixture over crust, leaving a 1/2-in. edge. Bake for 15-18 minutes or until crust is golden brown. Sprinkle with remaining cheese. Bake 1-2 minutes longer or until cheese is melted. Serve with sour cream and olives if desired.

BEAN AND CHEESE TAMALES

Steps:

• Put the oil into a small skillet over medium heat. Add the onions and cook until softened, about 5 minutes. Add the garlic and cook for another 30 seconds. Remove half and reserve it for the tamale dough.
• To the pan with the remaining onions add the beans, hot sauce, chili powder and season with salt and pepper, to taste. Stir to combine and cook until heated through, about 5 minutes. Set aside to cool slightly. (Reserve 1 cup for the Round 2 Recipe, Bean and Cheese Chalupas.)
• In a large bowl combine the cornmeal, 1 teaspoon of salt and the baking powder. Cut the butter into the cornmeal using a fork or a pastry blender. Add the broth, a little at a time, until the dough comes together. Mix in the reserved cooked onions and garlic
• Cut parchment paper into 8 (8 by 8-inch) squares. Spread 1/3 cup of the tamale dough onto the center of the paper and lightly press it into a circle. Put a heaping tablespoon of the beans on top with a tablespoon of cheese. Bring the 2 corners of the paper at the ends of the rectangle up to encase the beans and cheese with the tamale dough. Fold the corners together a couple of times. Fold the other sides over to cover the seam and turn right side up. Continue this process with the remaining dough and filling.
• Put a steamer basket into a large pot and add enough water to come just below the basket. Cover the pot and put it over medium-low heat to bring the water to a simmer. Put the tamales in the steamer basket. Cover and steam the tamales until the dough is cooked through, about 1 hour, Check after 30 minutes, you may need to add more water to the pot. Remove the tamales from paper wrapping and serve warm.

BLACK BEAN AND TAMALE PIE

Steps:

• Brown ground beef and drain.
• In the same pan add drained corn, beans, the salsa and season to taste with the taco seasoning.
• Let simmer on medium for 10 minutes.
• Pour into a deep dish pie pan.
• Spoon muffin mix over the filling covering evenly.
• Bake at temperature (400 degree) specified on muffin mix until the crust is cooked through.
• Garnish with Salsa, shredded cheese, sour cream.

CORNBREAD TAMALE PIE

Steps:

• Preheat the oven to 425 degrees. Grease a 3-quart high-sided casserole dish with cooking spray. In a large skillet, saute the beef and onion over medium-high heat until the meat is brown and the onion translucent, about 10 minutes. Then add the beans, corn, tomato sauce, broth, bell pepper (if using), chili powder, cumin, 1 teaspoon salt and 1/4 teaspoon black pepper. Simmer for 15 minutes. Set aside.
• In a medium bowl, whisk together the cornmeal, flour, sugar, baking powder and teaspoon salt. In a small bowl whisk together the egg, milk and oil until combined. Whisk the milk mixture into the flour mixture until combined. Spread the meat mixture into the casserole dish and cover with the corn bread topping. The topping will disappear into the meat mixture but will rise during baking and form a layer of corn bread. Bake until the corn bread is brown, 20 to 25 minutes.

BLACK BEAN TAMALE PIE

Steps:

• In a sealable plastic bag or shallow dish, combine the black beans, sherry, and lemon juice.
• Marinate in the refrigerator 2 to 12 hours.
• Drain before using.
• Spoon the olive oil into a heavy nonstick or well-seasoned skillet over moderately high heat.
• Add the corn, toss once, then let brown very well, about 5 minutes.
• Toss again and continue browning for a minute or two.
• Add the jalapeno, garlic, cumin, oregano, 1/2 teaspoon of the salt, and the pepper.
• Cook a minute or two, then pour in 1/4 cup of the water to deglaze the pan.
• Turn out into a large bowl and toss in the tomatoes, scallions, and cilantro.
• The recipe may be prepared a day ahead to here.
• Bring 3 cups of the water and the remaining 1 1/2 teaspoons salt to a boil in a large, heavy saucepan over high heat.
• Meanwhile, in a medium bowl, stir together the cornmeal and remaining 2 cups cold water.
• Add the cornmeal mixture to the boiling water and stir constantly until the mixture returns to a boil.
• Reduce the heat to low and cook, stirring frequently, until the mixture is as thick as mashed potatoes, about 5 minutes.
• Stir in 1 cup of the yogurt.
• Cook over very low heat, stirring frequently, until again as thick as mashed potatoes, about 8 minutes.
• Spread about 2/3 of hte cornmeal batter in the prepared casserole (keep the remainder covered over hot water to keep warm), making a 1 inch raised edge all around.
• Spoon the drained black beans on top and press in lightly.
• Sprinkle 1 1/2 cups of the cheese over the beans.
• Add all of the corn-tomato mixture and spread into an even layer.
• Spoon the remaining cornmeal mixture over the top in dabs and spread to make an even layer that covers the top (it's ok if some of the vegetables show through).
• Spoon the remaining yogurt and the canned tomato sauce in alternating diagonal lines.
• Sprinkle with the remaining 1/2 cup cheddar.
• Bake about 1 hour, or until deep golden brown on top.
• Remove from the oven and let stand for atleast 15 minutes before serving.
• Cut into squares, remove them with a spatula, and serve hot, with a dolllop of sour cream, a couple black olives and radish slices, and a sprig of cilantro, if desired.
• If making ahead, cool to room temperature, cover with foil, and refrigerate. To reheat sprinkle the casserole with 2 to 3 tablespoons water and cover with foil. If at room temperature, bake at 350 for about 45 minutes. If cold, add about 15 minutes.

BLACK BEAN LASAGNA

Steps:

• In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, salt, chili powder, cumin and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the black beans and pinto beans. Heat through., In a large bowl, combine the ricotta cheese, egg white, parsley and jalapeno. Spread a third of the bean mixture into a greased 13x9-in. baking dish. Top with half of the cheddar cheese, tortillas and ricotta mixture. Repeat layers. Spread remaining bean mixture over top., Cover and bake at 350° for 30-35 minutes or until bubbly. Let stand for 15 minutes before cutting.