BLACK BEAN NACHOS
Steps:
- 1. Arrange top oven rack 6" from top heat source. Heat broiler.
- 2. Arrange tortilla chips in single layer in 12" skillet (or other oven-proof dish of equal size). Sprinkle beans, tomatoes, peppers and scallions evenly over chips. Sprinkle cheese evenly over chips and toppings.
- 3. Broil, occasionally rotating pan for even melting, until cheese is bubbly and toppings are hot, 3-5 minutes. Sprinkle with cilantro, if desired. Serve with Pico de Gallo and guacamole, if desired.
CHEESY BLACK BEAN NACHOS
We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. -Cynthia Nelson, Saskatoon, Saskatchewan
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.
Nutrition Facts : Calories 371 calories, Fat 17g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.
BLACK BEAN NACHOS WITH CHIPOTLE TABASCO
From www.tabasco.com...one of the hippest looking sites on the web. Can use mini tostada shells for the tortilla chips if you want. I like to use a combination of cheeses. Tabasco's Habanero Sauce is good with this, too if you're aiming for even more spiciness.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine beans, cumin and TABASCO® brand Chipotle Pepper Sauce and mix well.
- Preheat oven to 400 degrees.
- Spread tortilla chips in a single layer over large baking sheet with edges slightly overlapping. Spoon approximately one teaspoonful of black beans onto each corn chip and top with onion, tomato, and cheese.
- Bake in oven 6 to 8 minutes or until cheese melts and nachos are heated through.
- Sprinkle with the fresh cilantro. Serve hot.
Nutrition Facts : Calories 199.2, Fat 7.6, SaturatedFat 4.6, Cholesterol 22.2, Sodium 157.5, Carbohydrate 21.1, Fiber 7.3, Sugar 1.5, Protein 12.6
QUICK AND EASY BLACK BEAN NACHOS VEGETARIAN
Make and share this Quick and Easy Black Bean Nachos Vegetarian recipe from Food.com.
Provided by The Silly Goose
Categories Black Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Pre-heat oven to 350
- Put black beans, turkey chili chili and taco seasoning in small sauce pan. Heat until warm.
- Spread tortilla chips on cookie sheet.
- Spoon bean mixture over chips.
- Sprinkle with cheese.
- Bake until cheese is melted approixmately 10-15 minutes.
- Top with salsa and sour cream.
ONE-PAN NACHOS WITH BLACK BEANS
Enjoy this colourful sharing dish with nachos, black beans, salsa, avocado and melted cheese. Everyone will enjoy digging into it straight from the pan
Provided by Lulu Grimes
Categories Dinner
Time 30m
Yield Serves 4-6
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Arrange the tortilla chips over two-thirds of the tray, spoon most of the salsa on top and scatter over half of the cheese.
- Mix the remaining salsa with the red pepper and beans, and tip onto the empty third of the tray. Scatter over the rest of the cheese. Bake for 10-15 mins or until the cheese has melted. Scatter the avocado over the beans and add dollops of the soured cream to serve.
Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium
ULTIMATE BLACK BEAN NACHOS
This was attached to my coupon! I wanted to make sure I recorded it before I bought something :-). Sold by Tostitos but I'm sure other brands will be o.k.
Provided by VKuuipo Bridges
Categories Black Beans
Time 18m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to broil at 375 degrees.
- Place tortilla chips on an oven-safe baking sheet.
- Drain black beans and corn.
- Combine with Salsa and green onions.
- Top each chip with 2 tablespoons black bean mixture.
- Sprinkle with cheese.
- Heat in oven 3-5 mnutes or until cheese melts.
- Garnish with chopped tomatoes and serve immediately.
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SPICY BAKED BLACK BEAN NACHOS RECIPE - BUDGET BYTES
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5/5 (34)Total Time 35 minsServings 4Calories 576 per serving
- Finely dice the onion. Add the olive oil and onion to a large skillet and sauté over medium heat until the onion is soft and transparent (about 5 minutes). Drain, but do not rinse the black beans, allowing some of the starchy liquid to remain coating the beans. Add the beans and diced tomatoes with chiles (not drained) to the skillet, along with the chipotle powder, cumin, garlic powder, and salt. Stir and simmer the mixture until it thickens and liquid no longer pools on the bottom of the skillet (about 10 minutes).
- Begin preheating the oven to 350ºF. Shred the cheddar cheese, finely dice the Roma tomato, thinly slice the jalapeño, and chop the cilantro.
- Line a baking sheet with parchment or foil. Spread a layer of tortilla chips over the baking sheet in a single layer, trying not to overlap the chips. Spoon about half of the black bean mixture over the chips, then sprinkle half of the shredded cheese over top. Repeat with one more layer of chips, black beans, and cheese.
- Bake the chips, beans, and cheese for 5-7 minutes, or until the cheese is fully melted and the chips are just beginning to turn golden brown on the edges. Remove the nachos from the oven and add a drizzles or dollops of sour cream over top. Sprinkle the diced tomato, sliced jalapeño, pickled red onions, and chopped cilantro over top.
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