Black Bean Beef Peppers Food

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EASY BEEF IN BLACK BEAN RECIPE



Easy Beef In Black Bean Recipe image

Easy beef in black bean sauce recipe made with tender beef steak, fermented black beans, peppers and delicious stir fry sauce. Make Chinese restaurant quality dish at home in 30 minutes.

Provided by Khin

Categories     Main Course

Number Of Ingredients 19

300 g Beef steak (about 10.5 oz ( ribeye, sirloin, rump, chuck, etc. ) cut into thin slices)
½ Green pepper (bell pepper/capsicum ( cut in small squares ))
½ Red pepper (bell pepper/capsicum ( cut in small squares ))
1 Onion (cut in small cubes)
1½ tbsp Garlic (finely chopped)
1 tsp Ginger (paste or finley grated)
1 tbsp Black bean (fermented black beans or black bean sauce ( details in note ))
2 tbsp Oil (vegetable, sunflower, canola, or neutral flavour oil)
1 tbsp Sugar
1 tsp Corn starch
½ tsp Baking soda
1 tbsp Light soy sauce (or regular soy sauce)
1 tbsp Shao Xing wine (optional ( details in note ))
3 tbsp Oyster sauce
1 tsp Dark soy sauce
3 tbsp Water
½ tsp Corn starch
2 tsp Shao Xing Wine
2 tsp Sugar

Steps:

  • Cut the beef steak into thin slices against the grain. Marinate the beef with soy sauce, sugar, Shao Xing wine, baking soda and corn starch. Mix well and let it sit for 10-15 minutes. Mix all the stir fry sauce ingredients in a small bowl and set it aside. Roughly chop the black beans or you can add in whole.
  • Heat the wok/pan over medium-high heat, drizzle oil, and add the marinated beef slices. Flatted the beef and let it sear for 2-3 minutes then turn sides and stir fry for another 2-3 minutes. Next, add the onion dices and stir fry for 1 minute. Follow with the bell peppers and stir for few seconds. Remove from pan and set it aside.
  • In the remaining pan, drizzle a bit more oil. Saute the chopped garlic with medium heat for 1 minute, then follow with the ginger and stir for few seconds. Add the black beans stir fry for 1-2 minutes. Then pour the sauce mixture, stir unil the sauce start to get thick.
  • Add the fried beef, onions and peppers in. Bring to heat over medium-high heat. Toss well to combine everything evenly for 1-2 minutes.
  • Remove from heat and transfer to serving plate. Serve while hot with plain rice, egg fried rice or noodles.

Nutrition Facts : Calories 389 kcal, Carbohydrate 18 g, Protein 22 g, Fat 25 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 61 mg, Sodium 1248 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 17 g, ServingSize 1 serving

BLACK BEAN BEEF & PEPPERS



Black Bean Beef & Peppers image

Make and share this Black Bean Beef & Peppers recipe from Food.com.

Provided by Rhondapalooza

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb tender beef steak (top sirloin fillet)
1 tablespoon cornstarch
1 tablespoon soy sauce
1 onion
1 green bell pepper
1 red bell pepper
6 tablespoons oil
6 tablespoons kikkoman black bean sauce (or other brand)
4 tablespoons water

Steps:

  • Cut the beef steak into thin strips and coat with mixture of 1 tablespoon each cornstarch and soy sauce.
  • Cut onion, green and red bell peppers into chunks.
  • Heat 4 tablespoons oil in wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove beef from skillet.
  • Heat 2 tablespoons oil in same pan. Add vegetables and stir-fry 2 minutes.
  • Return the beef and add 6 tablespoons Black Bean Sauce and 4 tablespoons water.
  • Cook and stir until all are coated.

Nutrition Facts : Calories 216.8, Fat 20.6, SaturatedFat 2.7, Sodium 255.2, Carbohydrate 7.8, Fiber 1.6, Sugar 3.2, Protein 1.3

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