Black And White Bean Chicken Chili Food

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CHICKEN CHILI WITH BLACK BEANS



Chicken Chili with Black Beans image

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 10 servings (3 quarts).

Number Of Ingredients 13

1-3/4 pounds boneless skinless chicken breasts, cubed
2 medium sweet red peppers, chopped
1 large onion, chopped
3 tablespoons olive oil
1 can (4 ounces) chopped green chiles
4 garlic cloves, minced
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) Italian stewed tomatoes, cut up
1 cup chicken broth or beer
1/2 to 1 cup water

Steps:

  • In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.

Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

BLACK & WHITE BEAN CHICKEN CHILI



Black & White Bean Chicken Chili image

Make our Black & White Bean Chicken Chili. BBQ sauce, beans and bite-size pieces of chicken give Black & White Bean Chicken Chili a hearty appeal.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings, 1 cup each

Number Of Ingredients 8

1 can (28 oz.) diced tomatoes, undrained
1 lb. boneless skinless chicken breasts, cooked, cut into bite-size pieces
1 can (15 oz.) black beans, rinsed
1 can (15 oz.) cannellini beans, rinsed
1 cup KRAFT Original Barbecue Sauce
1 onion, chopped
1 tsp. chili powder
1 tsp. ground cumin

Steps:

  • Combine ingredients in large saucepan.
  • Bring to boil on medium-high heat; simmer on medium-low heat 10 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 200, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 35 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 17 g

BLACK & WHITE BEAN CHILI



Black & White Bean Chili image

This is a healthy and filling meal that even the kids love! The satisfying chili is great for football games or potluck dinners. -Katti Scott, Manteo, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 4h30m

Yield 8 servings (2 quarts)

Number Of Ingredients 17

3 teaspoons olive oil, divided
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
3 medium carrots, chopped
3 celery ribs, sliced
1 small onion, finely chopped
4 teaspoons garlic powder
4 teaspoons onion powder
4 teaspoons paprika
2 teaspoons ground cumin
1/2 cup Marsala wine or reduced-sodium chicken broth
1 can (15-1/2 ounces) great northern beans, undrained
1 can (15 ounces) black beans, undrained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon salt
1 teaspoon pepper
Hot cooked rice
Sour cream and shredded cheddar cheese, optional

Steps:

  • In a large skillet, heat 1/2 teaspoon oil over medium high heat. Add half of the chicken; cook and stir until browned. Remove with a slotted spoon to a 4- or 5-qt. slow cooker. Repeat with 1/2 teaspoon oil and remaining chicken. In same pan, heat remaining oil over medium heat. Add carrots, celery, onion and spices; cook and stir until tender, 6-8 minutes., Add wine; increase heat to medium-high. Cook 1 minute, stirring to loosen browned bits from pan. Transfer to slow cooker. Add beans, tomatoes, salt and pepper. Cook, covered, on low until meat is tender, 4-5 hours., Serve with rice. If desired, top with sour cream and cheese.

Nutrition Facts :

WHITE BEAN AND CHICKEN CHILI



White Bean and Chicken Chili image

To get yourself through the week, cook up a pot of Giada De Laurentiis' veggie-packed White Bean and Chicken Chili recipe from Giada at Home on Food Network.

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h23m

Yield 4 to 6 servings

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, chopped
4 garlic cloves, minced
2 pounds ground chicken
1 teaspoon salt, plus more for seasoning
2 tablespoons ground cumin
1 tablespoon fennel seeds
1 tablespoon dried oregano
2 teaspoons chili powder
3 tablespoons flour
2 (15-ounce cans) cannellini or other white beans, rinsed and drained
1 bunch (about 1 pound) Swiss chard, stems removed, leaves chopped into 1-inch pieces
11/2 cups frozen corn, thawed
4 cups low-sodium chicken stock
1/4 teaspoon crushed red pepper flakes
Freshly ground black pepper for seasoning
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the chicken is cooked through, about 8 minutes. Stir the flour into the chicken mixture. Add the beans, Swiss chard, corn, and chicken stock. Bring the mixture to a simmer, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer for 55-60 minutes until the liquid has reduced by about half and the chili has thickened. Add the red pepper flakes and simmer for another 10 minutes. Season with salt and pepper, to taste.
  • Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.

GRANDMA'S CHICKEN AND BLACK BEAN CHILI



Grandma's Chicken and Black Bean Chili image

This is my grandmother's recipe for chili and the only one I make for my family now since we all love it so much. This recipe is great after it has sat overnight in the fridge as well. The flavors blend nicely over time. Garnish with shredded cheese or other ingredients to you're liking.

Provided by kmpelham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, chopped
3 (15 ounce) cans black beans, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
2 (5 ounce) cans chicken, drained
2 (1.25 ounce) packages chili seasoning mix
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 10 g, Fiber 17.7 g, Protein 26.5 g, SaturatedFat 1.8 g, Sodium 2376.6 mg, Sugar 6.4 g

BLACK AND WHITE BEAN CHICKEN CHILI



Black and White Bean Chicken Chili image

Make and share this Black and White Bean Chicken Chili recipe from Food.com.

Provided by Pam-I-Am

Categories     Chicken

Time 50m

Yield 6 1 1/3 cup servings

Number Of Ingredients 15

2 tablespoons oil
1 cup onion, chopped
1 garlic clove, minced
1/3 cup flour
1 tablespoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
2 cups milk
1 cup chicken broth
2 cups white shoepeg corn, frozen
1 (15 ounce) can white beans, rinsed
1 (15 ounce) can black beans, rinsed
2 cups cooked chicken, cubed
1 (4 ounce) can green chilies, undrained
1/4 cup fresh cilantro, chopped

Steps:

  • Heat oil in dutch oven or large saucepan over medium-high heat. Add onions and garlic; cook until onions are tender.
  • (Have chicken broth ready) Stir in flour, chili powder, cumin and salt. Note: If you use a bullion cube to make the chicken broth, you might want to reduce or leave out the salt.
  • Gradually stir in chicken broth until thickened. Add 2 cups of milk and continue stirring.
  • Add remaining ingredients except cilantro; stir to combine. Bring to a low boil, but watch for scorching of milk.
  • Reduce heat; simmer 15 minutes. Stir in chopped cilantro.
  • Garnish with crushed taco chips, sour cream, fresh cilantro and hot sauce if you like.

Nutrition Facts : Calories 470.6, Fat 12.5, SaturatedFat 3.7, Cholesterol 46.4, Sodium 425.5, Carbohydrate 64.5, Fiber 11.9, Sugar 2.5, Protein 29.8

SHARSH'S WHITE BEAN CHICKEN CHILI



Sharsh's White Bean Chicken Chili image

Provided by Food Network

Categories     main-dish

Time 2h

Yield 8 servings

Number Of Ingredients 15

8 to 9 poblano peppers, roasted, peeled and chopped
3 medium onions
1 yellow bell pepper
3 tablespoons olive oil
2 cloves garlic, pressed
1 teaspoon chili powder
1 teaspoon ancho chili powder
5 boneless, skinless chicken breasts, diced
12 to 15 tomatillos, washed, paper-like skins removed
1 quart chicken broth
Jalapeno or serrano peppers if needed for spice (poblanos will vary in their heat)
Salt and freshly ground black pepper
2 (15-ounce) cans white beans rinsed, drained
1/2 cup chopped cilantro leaves, plus more for garnish
Lime slices, for garnish

Steps:

  • Roast the poblano peppers on a grill or under the broiler turning often, until blackened and soft. Place them in a bowl covered with plastic wrap to cool (this will make peeling them easier). When cool; peel, seed and dice the poblano peppers.
  • Dice the onions and bell pepper. Heat the oil in a large Dutch oven or kettle. Add onions, yellow bell pepper, poblano peppers, pressed garlic, chili powder and ancho chili powder. Saute this mixture until the onions are tender, 5 to 7 minutes. Add the diced chicken breast and continue to cook until chicken is fully cooked, 10 to 15 minutes depending on the size of your dice.
  • Wash and stem the tomatillos then run them through a food processor until they are pulverized, but still have some texture (you could dice them by hand, but this will leave the tomatillo skins floating around in your finished product). Add the tomatillos and the broth to the chicken and pepper mixture. After this is heated through (about 10 minutes), check the spiciness and, if necessary, add either a finely chopped jalapeno or serrano pepper for more heat (we're looking for a slow, sustained burn, not fire). Season, to taste, with salt and pepper. Simmer for 30 minutes to meld the flavors. Add the beans and cilantro, cook a final 5 minutes to heat thoroughly and serve with a garnish of cilantro and lime slice.

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

Make and share this White Bean Chicken Chili recipe from Food.com.

Provided by Mama Amy

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb boneless skinless chicken breast
1 tablespoon olive oil
1 small onion, chopped
2 garlic cloves, minced
2 (15 ounce) cans white beans
4 -8 ounces diced green chilies
1/2 teaspoon ground cumin
1 teaspoon chili powder
2 tablespoons lime juice
2 tablespoons cilantro, minced
1/2 teaspoon ground pepper
8 ounces frozen white corn, if desired (optional)
2 chicken bouillon cubes
2 cups water

Steps:

  • Boil chicken in water with bouillon until cooked through.
  • Remove chicken from water, cube chicken and spoon fats out of the liquid.
  • Saute onion and garlic in oil until just tender.
  • Add onion, garlic, beans, chiles and seasonings to the chicken liquid.
  • Bring to a boil and reduce heat.
  • Add diced chicken and simmer for 5 minutes.
  • Stir in lime juice and cilantro.
  • Can also be cooked in the crock pot but I suggest adding the lime and cilantro just before serving!

Nutrition Facts : Calories 286.8, Fat 3.9, SaturatedFat 0.7, Cholesterol 44.1, Sodium 534.7, Carbohydrate 34.7, Fiber 7.5, Sugar 1.5, Protein 28.5

CHICKEN AND WHITE BEAN CHILI



Chicken and White Bean Chili image

Make and share this Chicken and White Bean Chili recipe from Food.com.

Provided by SuperSpike

Categories     Chicken

Time 55m

Yield 12-14 serving(s)

Number Of Ingredients 27

3 chicken breasts
2 lemons, juice of
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
3 tablespoons flour
3 tablespoons canola oil
3 garlic cloves, minced
1 small sweet onion, finely chopped
1 anaheim chili, seeded and finely diced
1 jalapeno pepper, seeded and finely diced
1/4 cup carrot, finely chopped
1 (28 ounce) can crushed tomatoes
1 (14 1/2 ounce) can petite diced tomatoes
2 (15 ounce) cans white beans, drained and rinsed
1 cup low-sodium low-fat chicken broth
1/2 cup water
1 tablespoon chili powder
1/4 teaspoon cumin powder
1 1/2 chipotle chiles in adobo, minced
1 cup frozen sweet corn
salt and pepper
sour cream
shredded cheese
scallion
tortilla chips

Steps:

  • For the marinade, whisk together the lemon juice, oil, paprika, salt and pepper.
  • Add chicken breasts and let marinade at least 10 minutes, up to 1 hour.
  • Grill chicken until cooked through. (You could use a fry pan or broiler if you wish).
  • When cooked through, wrap loosely in heavy duty foil and let rest 10 minutes before dicing into 1/2" cubes.
  • Toss chicken cubes with flour and set aside.
  • For the soup base, heat a large pot over medium heat, then add onion, garlic, jalepeno, anaheim, and carrot. Cook for 10 minutes or until vegetables are translucent.
  • Add tomatoes, beans, chicken broth, chili powder, cumin, and chipotles. Let simmer for 10 minutes.
  • Add flour coated chicken to pot along with the water (add extra later on if its too thick). Cook 5 minutes or until raw flour taste is gone.
  • Remove from heat and add corn.
  • Serve and enjoy!

Nutrition Facts : Calories 252.9, Fat 9.8, SaturatedFat 1.5, Cholesterol 23.2, Sodium 300.3, Carbohydrate 28.8, Fiber 5.8, Sugar 5, Protein 14.5

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This is a warm and hearty chicken chili that is made in a slow-cooker. Sara Lee Chef Catherine DeOrio shared this recipe on the Today show and it looked perfect to have on a cold wintry night. She served this chili in a sour dough bread bowl.

Provided by CarolAT

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 whole boneless skinless chicken breasts, split
2 boneless skinless chicken thighs
3 (15 ounce) cans white kidney beans
10 ounces smoked turkey sausage, sliced 1/4 inch thick
4 cups chicken stock
1/2 cup dry white wine
1 (4 ounce) can roasted green chilies, peeled and diced
5 garlic cloves, minced
1 medium yellow onion, chopped (about 2 cups)
1/4 cup red bell pepper, thinly sliced
1/4 cup heavy cream
3 tablespoons olive oil
3/4 tablespoon kosher salt
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon white pepper
1/8 teaspoon ground coriander
1 tablespoon cornstarch (optional)

Steps:

  • Heat 2 tablespoons olive oil in skillet over medium-heat. Add onions, garlic, coriander, cumin and oregano. Sauté until translucent and fragrant, about 5 minutes.
  • Add red peppers and sauté for 2 more minutes. Empty contents of skillet into slow cooker.
  • Heat one tablespoon oil in same skillet over medium-high heat. Add chicken to skillet (working in batches if necessary) and cook until it is no longer pink on the outside, about 5-7 minutes. Transfer to slow cooker.
  • Add wine, chicken stock, green chilies, beans and white pepper to slow cooker and turn on to low. Cook for 6-7 hours.
  • Remove chicken from slow cooker and shred with a fork. Return to slow cooker.
  • Add cream, salt, and turkey sausage, turn cooking setting to high and remove lid or leave lid slightly ajar to let moisture escape. Cook until sauce is thickened, about 30-45 minutes.
  • If a thicker chili is desired: Mix 1 tablespoon cornstarch with 2 tablespoons water or stock for each cup of liquid. Add to slow cooker and mix. Allow sauce to thicken before serving.
  • Serve in bread bowl and top with favorite garnishes.
  • Tip: If you like your chili extra spicy, add diced jalapeño and sauté with onions before adding to the slow cooker.

Nutrition Facts : Calories 821, Fat 30.5, SaturatedFat 8.5, Cholesterol 171.4, Sodium 3382.2, Carbohydrate 63.2, Fiber 14.6, Sugar 13.6, Protein 68.3

WHITE BEAN AND CHICKEN CHILI



White Bean and Chicken Chili image

To create this yummy white chili, I adapted three different recipes. It's mild, so everyone can dig in. People who judge give it ribbons in recipes contests. -Julie White, Yacolt, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

3 cans (15 ounces each) cannellini beans, undrained
1 can (4 ounces) chopped green chiles
3 teaspoons chicken bouillon granules
3 teaspoons ground cumin
2 cups water
3 cups cubed cooked chicken or turkey
Minced fresh cilantro, optional

Steps:

  • In a large saucepan, combine the first 5 ingredients; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes to allow flavors to blend, stirring occasionally. , Stir in chicken; heat through. If desired, sprinkle with cilantro. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 323 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 1113mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 10g fiber), Protein 34g protein.

SLOW COOKER WHITE BEAN CHICKEN CHILI



Slow Cooker White Bean Chicken Chili image

A wonderful alternative to the standard red chili. This slow cooker chili is made with chicken, white beans, and green chiles with tomatillos. Serve with shredded cheese, sour cream, fresh lime wedges, and tortilla chips.

Provided by Neil Fox

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 2h30m

Yield 10

Number Of Ingredients 17

1 tablespoon olive oil
2 medium Spanish onions, chopped
1 tablespoon ground cumin
1 tablespoon dried oregano
2 teaspoons ground paprika
2 teaspoons kosher salt
2 teaspoons black pepper
1 teaspoon chili powder
1 tablespoon chopped garlic
2 (4 ounce) cans chopped green chile peppers
3 ½ cups tomatillo salsa
6 cups chicken stock
1 pound cubed skinless, boneless chicken
3 (15 ounce) cans white beans, drained
2 (15.25 ounce) cans sweet corn, drained
1 (12 fluid ounce) can or bottle beer
1 bunch cilantro, stemmed and roughly chopped

Steps:

  • Heat oil in a skillet over medium heat. Add onion, cumin, oregano, paprika, salt, pepper, and chili powder; saute until onion is translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute. Transfer onion mixture to a slow cooker.
  • Add chicken stock, chicken, beans, corn, beer, and cilantro. Cover and cook on Low for 6 hours or High for 2 hours.

Nutrition Facts : Calories 349 calories, Carbohydrate 56.4 g, Cholesterol 23.9 mg, Fat 4.2 g, Fiber 9.4 g, Protein 21.9 g, SaturatedFat 0.9 g, Sodium 1935.7 mg, Sugar 8.3 g

BLACK AND WHITE BEAN CHILI



Black and White Bean Chili image

When the snow flies, I like to make Chili, with and without meat. This is a variation on black bean chili I came up with one night and liked. Add some shredded chicken or cubed pork to it if you like.

Provided by Chef Grizzly

Categories     Black Beans

Time 40m

Yield 2 qt, 6-8 serving(s)

Number Of Ingredients 12

1 small white onion, chopped
1 small red onion, chopped
2 tablespoons olive oil
1 (15 ounce) can white beans, rinsed
2 (15 ounce) cans black beans, rinsed
1 (15 ounce) can corn kernels, rinsed
1 (16 ounce) can chopped tomatoes
3 cups chicken broth
1 cup chili relish
1 -2 teaspoon cumin
salt
2 stalks celery, chopped

Steps:

  • In a large pot, heat oil and sauté onions.
  • Add rest through chili relish (separate recipe as Chile Relish). Bring to a boil.
  • Reduce heat & simmer 15-20 minute (If you decide to add cooked chicken or pork, add it now & let simmer 30-40 min)
  • Add Cumin and Salt to taste, add celery & simmer another 5 minute.

Nutrition Facts : Calories 419.2, Fat 7, SaturatedFat 1.2, Sodium 735.3, Carbohydrate 75.2, Fiber 15.9, Sugar 10.1, Protein 20

CHICKEN AND WHITE BEAN CHILI



Chicken and White Bean Chili image

A light, spicy soup that is great in any season. I hope you enjoy this recipe; my family sure does! For spicier tastes, add more cayenne or your favorite hot sauce. Serve with crackers, cheddar cheese, or sour cream.

Provided by XPRESV

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 16

2 tablespoons vegetable oil, or to taste
2 pounds skinless, boneless chicken breast, cut into cubes
1 green bell pepper, diced
1 small onion, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1 quart chicken broth
1 (8 ounce) jar salsa
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
2 (15.5 ounce) cans white (cannellini) beans, drained and rinsed
¼ cup fresh cilantro

Steps:

  • Heat vegetable oil in a large pot over medium-high heat. Saute chicken, green bell pepper, and onion in hot oil until the chicken is browned and the vegetables are tender, 5 to 7 minutes. Stir jalapeno peppers and garlic into the chicken mixture; continue to cook until the garlic is fragrant, about 1 minute.
  • Pour chicken broth over the chicken mixture. Stir salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper into the broth; bring to a boil, reduce heat to medium-low, and cook at a simmer until the chicken is tender and no longer pink in the center, about 20 minutes.
  • Stir beans and cilantro into the chili, cook until the beans are hot and soft, about 10 minutes.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 28.1 g, Cholesterol 61 mg, Fat 6.6 g, Fiber 6.6 g, Protein 31.4 g, SaturatedFat 1.3 g, Sodium 1001.4 mg, Sugar 2.6 g

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

Ruby Tuesday inspired this recipe, I LOVE THEIR CHICKEN CHILLI !!! I threw this recipe together while on Phase 1 of the South Beach Diet. During the first phase, you're only allowed protein, vegetables & legumes, I thought this would be perfect. Being a former culinary student, I had to channel my palette to decide what spices would be the perfect combination, hope you enjoy, my family & I sure did!

Provided by la_193

Categories     Chicken Breast

Time 2h4m

Yield 1 potful !!, 6-8 serving(s)

Number Of Ingredients 18

4 chicken breasts, whole, all visible fat removed
1 teaspoon paprika
1 teaspoon Sazon Goya seasoning
3 tablespoons olive oil
1/4 cup white wine
1 medium onion, minced
2 garlic cloves, minced
1/4 teaspoon fresh ginger, minced
1 teaspoon cumin
1 teaspoon oregano
1 teaspoon cayenne pepper (less if you can't tolerate spicy foods!)
1 (4 ounce) can ancho chilies (green chilies, chopped)
1/4 cup jalapeno, chopped, optional (pickeled, I added a 1/4 cup of the juice for an extra kick)
1 (15 1/2 ounce) can butter beans, with juice (or any other white bean)
4 cups hot water
2 chicken bouillon cubes
low-fat cheese (optional)
nonfat sour cream (optional)

Steps:

  • Clean and wash chicken breasts. Season with Paprika, Sazon & Abodo. Let sit for 20 minutes while you prepare everything else.
  • In a soup pot, heat olive oil over medium heat.
  • Cook Chicken Breasts thoroughly, approximately 6-8 minutes on each side. Don't let them get too brown, you'll be shredding them later! Once cooked, remove from pot and set aside to cool.
  • In the same pot, still over medium heat, add Cooking Wine to deglaze the pot. Add Onion, Garlic and Ginger, saute until the Onions are translucent.'.
  • Add Cumin, Oregano, and Cayenne Pepper to the mix and saute for about 3-5 minutes, until fragrant.
  • Add Chopped Green Chillies & Jalapenos, with juice (if using) and saute for another 3-5 minutes, 2 minutes if not using Jalapenos.
  • Add Beans, 3 Cups of Hot Water and the Boullion Cubes, increase heat, bring to a boil and then reduce to a simmer for 45 minutes.
  • While that's simmering, shred the Chicken Breasts.
  • After 45 minutes, add shredded chicken to the mixture along with the remaining 1 cup of water. Let simmer for 30 minutes.
  • Season with salt & pepper, if needed.
  • Serve chili in desired serving ware & top with a dallop of fat-free sour cream and cheese.

Nutrition Facts : Calories 356.2, Fat 17.9, SaturatedFat 3.8, Cholesterol 62, Sodium 575.3, Carbohydrate 22.9, Fiber 7.4, Sugar 1.4, Protein 26.1

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

Make and share this White Bean Chicken Chili recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
1 large yellow onion, chopped
1 stalk celery, chopped
1 1/2 lbs boneless skinless chicken breasts, cubed
2 cloves garlic, minced
2 -3 jalapenos, minced
1 tablespoon chili powder
1 teaspoon dried oregano
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (or more)
2 cups chicken stock
1 (19 ounce) can white kidney beans, drained and rinsed
1/4 cup cilantro
1 cup shredded jalapeno jack cheese

Steps:

  • In a large saucepan over medium heat combine the oil, onions and celery.
  • Cook, stirring for 5 minutes.
  • Push onions and celery to the sides, turn the heat up to medium high and add the chicken.
  • Cook, stirring constantly for 5 minutes.
  • Add the garlic, jalapenos, chili powder, cumin, oregano, salt and cayenne.
  • Cook, stirring for 2 minutes.
  • Stir in stock and bring to a boil.
  • Reduce heat to medium low and simmer for 15 minutes.
  • Stir in beans and cook for 5 minutes, stirring gently.
  • Remove from heat and stir in cilantro.
  • Ladle into bowls and top with cheese.

Nutrition Facts : Calories 547.6, Fat 22.6, SaturatedFat 7.9, Cholesterol 137.7, Sodium 1254.9, Carbohydrate 30.4, Fiber 9.1, Sugar 6.8, Protein 54.3

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From giftofhospitality.com


TOTALLY COMFORTING WHITE BEAN “CHICKEN” CHILI RECIPE
Set aside 1 cup (262 g) of beans and 1⁄4 cup (60 ml) of broth. Add the remaining beans, broth and corn to the pot. Mix well and bring to a simmer.
From helloveggie.co


EASY WHITE BEAN CHICKEN CHILI (STOVETOP) - THE SEASONED MOM
Add onion and sauté until soft, about 7-10 minutes. Add garlic and green chilies; cook, stirring constantly, for 1 more minute. Stir in the remaining chicken broth, pureed beans, remaining 2 cans of drained and rinsed beans, corn, cumin, paprika, oregano, thyme and cayenne. Season with salt and pepper, to taste.
From theseasonedmom.com


EASY WHITE BEAN CHICKEN CHILI RECIPE - CHEERFUL COOK
DON'T use small-sized beans when making Chili, as they will break down and turn mushy. DO brown the chicken properly before adding the rest of the ingredients. This will give the Chili a richer taste. DO stir the chili mixture gently a few times as it simmers using a wooden spoon. Make sure to scrape the bottom, so the chicken and beans do not burn.
From cheerfulcook.com


BLACK AND WHITE CHICKEN RECIPES ALL YOU NEED IS FOOD
1 tablespoon chili powder: 1/2 teaspoon cumin: 1/2 teaspoon salt: 2 cups milk: 1 cup chicken broth: 2 cups white shoepeg corn, frozen : 1 (15 ounce) can white beans, rinsed : 1 (15 ounce) can black beans, rinsed : 2 cups cooked chicken, cubed : 1 (4 ounce) can green chilies, undrained : 1/4 cup fresh cilantro, chopped
From stevehacks.com


10 BEST GROUND CHICKEN WHITE BEAN CHILI RECIPES - YUMMLY
pepper, salt, low sodium chicken broth, chili powder, white beans and 7 more Black and White Bean Chili In The Kitchen With Cherchies sour cream, bacon fat, beef broth, rub, diced tomatoes, seasoning and 10 more
From yummly.com


BEST WHITE BEAN AND CHICKEN CHILI RECIPES | COMFORT FOOD | FOOD …
Directions. Step 1. In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder.
From foodnetwork.ca


HEALTHY WHITE BEAN CHICKEN CHILI - EATING BIRD FOOD
Heat oil in a large pot over medium heat. Add garlic, onion and jalapeño and cook until soft and fragrant, about 5-6 minutes. Add oregano, cumin, chili powder and cook about 1 minute more. Add green chiles, chicken, and broth and season with salt and pepper.
From eatingbirdfood.com


WHITE BEAN AND POBLANO WHITE CHICKEN CHILI RECIPE
Cook The Chili: When chicken is browned, reduce heat to medium-low, add the remaining 1 tablespoon of oil, the onions, season with a pinch of salt, and stir to coat. Cook until onions are translucent then stir in chiles, garlic, cumin, and oregano and cook until fragrant, about 1 to 2 minutes. Stir in the broth and potatoes and bring to a boil ...
From saltandwind.com


BLACK AND WHITE BEAN CHICKEN CHILI RECIPE - FOOD.COM
Black and White Bean Chicken Chili Recipe - Food.com. 9 ratings · 50 minutes · Serves 6 1. Andrea Daly. 1k followers ... Make and share this Boston Black Bean Chili recipe from Food.com. Kelsi Schwall. soups. 3 Bean Vegetarian Chili Recipe. Roma Tomatoes. Weeknight Meals. Stew. Beans. Dishes.
From pinterest.com


5 BEAN WHITE CHICKEN CHILI - GOODCOOK
In a large GoodCook pot, add the diced chicken and broth. Season generously with salt and pepper. Cover the pot and cook for 10-12 minutes, or until chicken is cooked through. Add the beans, salsa verde, and cumin. Heat until steaming. Remove the pan from the heat and stir in green onions. Top with cilantro and avocados.
From goodcook.com


CHICKEN CHILI WITH BLACK BEANS - THIS HEALTHY TABLE
Instructions. Heat the olive oil in a large pot over medium-high heat. Combine the cumin, paprika, adobo seasoning, and 1 teaspoon of kosher salt in a small bowl. Stir to combine and then rub it into the chicken breasts. Once the oil is hot, cook the chicken breasts on both sides for 3 minutes.
From thishealthytable.com


CROCKPOT BLACK AND WHITE CHILI - MIGHTY MRS | SUPER EASY RECIPES
Pour chicken stock over top. Cook for 4hrs on low. Add shredded chicken, chicken stock, red pepper, green chilies, corn, beans, cumin, and salt to a large stock pot or dutch oven. Bring to a boil then reduce heat to medium-low and similar for 30-35 or until peppers are tender. Before serving, stir in sour cream.
From mightymrs.com


WHITE BEAN AND CHICKEN CHILI RECIPE - FOOD.COM
directions. Salt and pepper both sides of the chicken breasts. Add oil (I personally prefer to use peanut oil, but olive oil works just fine and doesn't make much of a difference) to large pot and heat on medium. Cook chicken breasts 4-5 min on each side.
From food.com


WHITE BEAN CHICKEN CHILI - NOURISH AND FETE
Storage and Freezing. Storage: Refrigerate any leftover chili in an airtight container for up to 5 days.Reheat as much as you need at a time in the microwave or in a small saucepan. Freezing: This white bean chicken chili freezes very well.Transfer to an airtight container, leaving a little room for the liquid to expand when frozen, and store in the freezer for up to 3 …
From nourish-and-fete.com


HEALTHY WHITE BEAN CHICKEN CHILI - THE YUMMY BOWL
Bring to a boil, reduce the heat to low, and simmer for 30 minutes. Meanwhile, saute red bell peppers until softened, add onions, garlic and saute for a couple of minutes more. Set aside. Remove the chicken from the pot and shred it finely, return to the pot.
From theyummybowl.com


BEST EVER WHITE BEAN CHICKEN CHILI (30 MINUTES OR LESS!)
Add the green chiles, garlic, cumin, oregano, cayenne, and ground cloves. Cook for about a minute until fragrant. Transfer the mixture to the crock of a 4-quart slow cooker. Add the beans, stock, and lime juice. Cook on low for 4 to 6 hours. About …
From goodcheapeats.com


WHITE BEAN CHICKEN CHILI | READER'S DIGEST CANADA
Add the beans, chicken broth, and Tabasco® Green Sauce. Bring to a simmer, turn the heat down to medium-low and cook, stirring occasionally for 20 minutes. Stir in the kale and cilantro.
From readersdigest.ca


WHITE BEAN CHICKEN CHILI BLANCO - SPOONFUL OF NOLA
Directions. Step 1 In a medium to large dutch oven, heat olive oil over medium heat. Step 2 Saute onions for 3-4 minutes or until transluscent. Step 3 Add a pinch of salt & pepper, minced garlic & jalapeño. Step 4 Continue to saute for 2-3 minutes before adding in the diced green chilies. Step 5 Add in the cubed chicken.
From spoonfulofnola.com


CHICKEN AND WHITE BEAN CHILI RECIPE - UMAMI GIRL
Add flour, remaining 1 teaspoon chili powder and the cumin and stir to coat vegetables. Cook, stirring, for one minute. Pour in the broth and diced chilis and raise heat to high. Stir a few times to incorporate flour, then bring to a boil. Reduce heat to simmer for about five minutes. Using two forks, shred chicken.
From umamigirl.com


BLACK AND WHITE BEAN CHICKEN CHILI RECIPE - FOOD.COM
May 13, 2013 - A hearty soup that is a meal in a bowl. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


WHITE BEAN CHICKEN CHILI {WITH SMOKED CHICKEN} - OUT GRILLING
Cook over medium heat until vegetables are softened, about 10 minutes. Drain and rinse white beans. Add half of the beans to a food processor and process until smooth. Set aside. Add shredded chicken to the vegetables, stir to combine. Pour in chicken broth with green chile powder, brown sugar, oregano, cumin, salt and pepper.
From outgrilling.com


WHITE BEAN CHICKEN CHILI RECIPE - DINNER, THEN DESSERT
Pour the tomatillos, tomatoes, green chiles, onion, minced garlic, Northern white beans, and corn on top. Finish it off with the liquid chicken broth and stir. Cover the crock pot and cook on low for 8 hours or on high for 3-4 hours. Remove the chicken to a bowl to shred it then return it to the slow cooker.
From dinnerthendessert.com


WHITE BEAN AND CHICKEN VEGAN CHILI RECIPE - BISCUITS & BOOZE
Bring to a boil. Reduce heat to low and simmer for at least two hours, or until broth reduces and the chili starts to thicken. 17. Filed Under: Mains, Recipes, Soups, Vegan Tagged With: chicken chili vegan, chili recipe, spicy chili vegetarian, vegan chili, Vegan recipe, vegetarian chili, white bean and chicken chili recipe, white bean and ...
From biscuitsandbooze.com


WHITE CHICKEN CHILI - FOOD CHANNEL
Preparation. 1Heat oil in a dutch oven over medium heat. Add the onion, garlic, cumin, oregano, crushed red pepper and green chiles. Saute for about 5 min., then push to one side of the pan. Add in chicken to the other side of the pan. Season generously with kosher salt and black pepper.
From foodchannel.com


BLACK AND WHITE CHICKEN CHILI RECIPE - LEITE'S CULINARIA
Cook the chicken until golden brown on both sides, about 5 minutes, flipping halfway through. Transfer the chicken to a plate. Heat the remaining 1 tablespoon oil in the pot over medium heat until shimmering. Add the onion and ½ teaspoon salt and cook, stirring occasionally, until softened, 5 to 7 minutes.
From leitesculinaria.com


SLOW COOKER WHITE BEAN CHICKEN CHILI - JOYFOODSUNSHINE
To begin, combine salsa, green chiles, chicken broth, onion, and minced garlic in the container of a slow cooker and stir to combine. Then add the chicken and turn it to coat it with the mixture. Cook on low for 6 hours or high for 3 hours, …
From joyfoodsunshine.com


CHICKEN CHILI WITH WHITE BEANS - ONCE UPON A CHEF
Instructions. Heat the oil in a large nonreactive pot over medium heat. Add the onions and red bell pepper and cook, stirring frequently, until softened, 8 to 10 minutes. Add the garlic and cook, stirring to prevent garlic from burning, about two minutes …
From onceuponachef.com


CHICKEN WHITE BEAN CHILI - THE CLEAN EATING COUPLE
Heat olive oil in a large pot and sauté onions and garlic for about 5 minutes until they’re translucent. Add all the rest of the ingredients to the pot except the frozen corn. Cover the pot and bring it to a boil. Reduce to a high simmer for 25 minutes. Remove the chicken, shred, and return to the pot.
From thecleaneatingcouple.com


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