BLACK AND BLUE CHICKEN
A friend of mine, who is a chef at a local restaurant, gave me this recipe because she knows how much I love blue cheese. This chicken is fabulous!
Provided by gardenz
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut slit in the thickest part of the chicken breast.
- Season the chicken with salt and pepper.
- mix together blue cheese, olives, and basil.
- Stuff the mixture into the chicken breast (may want to use a toothpick to hold chicken together) Fry on each side in olive oil until chicken is no longer pink.
Nutrition Facts : Calories 299.9, Fat 17.3, SaturatedFat 6.7, Cholesterol 89.7, Sodium 545.7, Carbohydrate 1.3, Fiber 0.4, Sugar 0.1, Protein 33.5
BLACK AND BLUE AHI TUNA
This is one of the few recipes that DH makes and makes well. I'm not sure where he found the recipe but I had to post. It is so good!
Provided by KLBoyle
Categories Tuna
Time 32m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
- In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
- Heat skillet on high and sear tuna on all sides in olive oil.
- In a bowl combine ingredients for mustard sauce.
- To serve slice tuna 1/4 inch thick and top with sauce and vegetables.
Nutrition Facts : Calories 205.7, Fat 13.4, SaturatedFat 1.7, Sodium 3792.7, Carbohydrate 16.1, Fiber 5.4, Sugar 5.4, Protein 9.8
BLACK AND BLUE BURGERS
Very flavorful burgers full of spice and the wonderful flavor of cheese. Great over the charcoal grill, although these can be made indoors at a pinch.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 41m
Yield 6 burgers
Number Of Ingredients 20
Steps:
- You will need 1/2 pound blue cheese total (get the block type cheese, not the crumbled stuff in packages).
- Prepare your dressing by crumbling 3 ounces of cheese and mixing it thoroughly with the other dressing ingredients and setting aside to chill (do not do this more than a few hours before).
- Mix together your spice mix in a large shallow bowl or plate and set aside until needed.
- Mix together chuck and round, then separate mixture into 1/3 pound pieces (just over 5 ounces)- you should have 6.
- Divide each piece in half and form into a thin patty and place onto wax paper on whatever platter you are working with.
- Take the 1/3 pound of blue cheese and cut into 6 divided sections (approximate) and place thin slices onto 6 of the patties you have formed.
- Cover these patties with the remaining 6 patties and form a pinched seal around the edges, making it tight.
- Pick up each patty, and gently reform the burger and pat it back out to thinness, if needed; rest them on waxed paper.
- Take patties one by one and coat in the seasoning mixture, not forgetting to coat the side edges and patting them nicely flat when finished; rest on waxed paper.
- Cook over heated coals or on gas grill until it is cooked through or temperature reads 160F (do not press on patties while grilling).
- Allow patties to rest 10-15 minutes after cooking for cheese to settle.
- Serve on split kaiser rolls (may toast them if you like) with appropriate condiments: lettuce, tomato, sliced red onion, and a little blue cheese dressing (instead of mayo; optional).
Nutrition Facts : Calories 464.4, Fat 23.1, SaturatedFat 10.3, Cholesterol 71.1, Sodium 1874.7, Carbohydrate 38.6, Fiber 3.7, Sugar 3.4, Protein 25.7
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