Bistec De Palomilla Cuban Fried Steak Food

CUBAN PAN FRIED STEAK (BISTEC DE PALOMILLA)

Cuban Pan Fried Steak (Bistec De Palomilla) image

Make and share this Cuban Pan Fried Steak (Bistec De Palomilla) recipe from Food.com.

Provided by threeovens

Categories Steak

Time 30m

Yield 6 steaks, 6 serving(s)

Number Of Ingredients 7

Ingredients

24 ounces top round steaks, pounded to 1/4 inch thick
2 garlic cloves, minced
2 limes, juiced
salt & freshly ground black pepper
3 tablespoons olive oil or 3 tablespoons butter
1 medium onion, finely chopped
3 tablespoons fresh parsley, finely chopped

Steps:

Cut steaks into six equal portions. Season steaks with garlic, lime juice, salt, and pepper. Allow to marinate at least 1 hour, refrigerated.
Remove the steaks from the marinade and pat dry; reserve marinade. In a large skillet, heat the oil over medium heat until very hot, and brown each steak for 2 to 3 minutes on each side.
Transfer the steaks to a serving platter and keep warm. Add the reserved marinade and onion to the pan and cook until the onion is slightly wilted, 3 to 4 minutes.
Garnish the steaks with the onion and parsley and serve immediately.

Nutrition Facts : Calories 281.5, Fat 18.1, SaturatedFat 5.3, Cholesterol 69.2, Sodium 59.1, Carbohydrate 4.7, Fiber 1, Sugar 1.2, Protein 24.8

BISTEC DE PALOMILLA (CUBAN FRIED STEAK)

Bistec De Palomilla (Cuban Fried Steak) image

Living in South Florida for several years, this was a favorite of mine when we'd go out to a Cuban restaurant. It's good with black beans & rice & fried plantains.

Provided by Jackie 6

Categories Steak

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 lb top round steak (cut into 6 serving size pieces)
2 garlic cloves, finely chopped
2 limes, juice of
salt & freshly ground black pepper, to taste
3 -4 tablespoons olive oil (or butter)
1 onion, chopped
3 tablespoons fresh parsley, finely chopped

Steps:

Pound the steaks on both sides, using a mallet, until 1/4-inch thin. Season with garlic, lime juice, salt & pepper. Allow to marinate at least 1 hour, refrigerated.
Remove the steaks from marinade & pat dry. In a large frying pan, heat the oil over medium heat until very hot. Brown each steak for 2 to 3 minutes on each side.
Transfer the steaks to a serving platter & keep warm. Add the marinade & onion to the pan & cook until the onion is slightly wilted, 3 to 4 minutes. Garnish the steaks with the onion & parsley & serve immediately.

BISTEC DE PALOMILLA (CUBAN FRIED STEAK)

Bistec De Palomilla (Cuban Fried Steak) image

Provided by My Food and Family

Categories Home

Time 1h30m

Number Of Ingredients 7

Ingredients

6 top round steaks, 4-6 oz. each
2 cloves garlic, finely chopped
Juice of 2 limes
Salt & freshly ground black pepper to taste
3-4 Tbsp pure Spanish olive oil or salted butter
1 medium -size onion, finely chopped by hand
3 Tbsp fresh parsley, finely chopped by hand

Steps:

1. Pound the steaks on both sides, using a mallet, until 1/4-inch thin. Season with garlic, lime juice, salt and pepper, and allow to marinate at least 1 hour, refrigerated.
2. Remove the steaks from the marinade and pat dry. In a large frying pan, heat the oil over medium heat until very hot, and brown each steak for 2-3 minutes on each side. Transfer the steaks to a serving platter and keep warm.
3. Add the marinade and onion to the pan and cook over medium-high heat until the onion is slightly wilted, 3-4 minutes. Garnish the steaks with the onion and parsley and serve immediately.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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