BISTEC ENCEBOLLADO (PUERTO RICAN STEAK AND ONIONS)
Bistec encebollado, Puerto Rican steak and onions, is an easy and economical family-style dinner made with tender stewed cubed steak.
Categories Beef
Time 4h50m
Number Of Ingredients 9
Steps:
- Combine all ingredients in a gallon-size plastic bag and turn so that all the ingredients mix together. Refrigerate for at least 4 hours or a couple of days (or freeze for later use).
- Place the contents of the bag in a heavy skillet and bring it to a boil. Lower the heat to a simmer, cover and cook for about 30-40 minutes or until the meat is tender.
Nutrition Facts : Calories 818 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 220 milligrams cholesterol, Fat 58 grams fat, Fiber 1 grams fiber, Protein 62 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1, Sodium 853 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat
BISTEC ENCEBOLLADO (PUERTO RICAN STEAK AND ONIONS)
Bistec encebollado is a traditional Puerto Rican recipe featuring cube steak marinated in a flavor-packed combo of onions, sofrito and vinegar, before being stewed in a savory tomato based sauce. It's pure Puerto Rican comfort food.
Provided by Delish D'Lites
Categories Entree Main Course
Time 2h45m
Number Of Ingredients 11
Steps:
- Cut the cube steaks into strips and place them into a bowl or ziplock bag. Add 1 tbsp of olive oil, the vinegar, sazon, adobo and oregano. Toss to coat, and marinate for 1-2 hours in the refrigerator.
- Heat a Dutch oven or caldero over medium heat. Add 1 tbsp of olive oil, the sofrito, and the marinated beef. Stir for 3-4 minutes to begin browning the meat.
- Add the onions, tomato sauce, water and chicken bouillon. Stir to combine and bring the mixture to a boil.
- Reduce the bistec encebollado to a simmer, cover with a lid and cook for 40-45 minutes, or until the beef is tender.
- Serve with white rice and fried plantains.
BISTEC ENCEBOLLAO
Use any cut of steak when making this easy beef stew. Marinated in oil, oregano, vinegar, and onions, this is a great meal for a busy weeknight. A staple in Puerto Rican cooking. Serve with white rice and tostones. Water can be used in place of beef stock if desired.
Provided by HANZOtheRAZOR
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h55m
Yield 6
Number Of Ingredients 9
Steps:
- In a large resealable bag, combine the steak, olive oil, garlic, oregano, sazon seasoning, onions, vinegar, beef stock, and salt. Seal and shake to mix. Refrigerate for at least 4 hours, or up to a couple of days.
- When you are ready to cook, dump the entire contents of the bag into a large deep skillet. Bring to a boil, reduce heat to low, cover and simmer until the beef is fork tender, about 40 minutes.
Nutrition Facts : Calories 422.5 calories, Carbohydrate 6.3 g, Cholesterol 80.7 mg, Fat 32.1 g, Fiber 1.1 g, Protein 26.4 g, SaturatedFat 8.1 g, Sodium 586.5 mg, Sugar 2.6 g
More about "bistec de bola food"
CHOICE CUT OR MYSTERY MEAT? A GUIDE TO MEXICAN …
From mexconnect.com
Reviews 7Estimated Reading Time 7 mins
10 BEST STEAK BISTEC RECIPES | YUMMLY
From yummly.com
BISTEC A LA MEXICANA – MEXICAN STYLE BEEF - MEXICAN …
From mexicanfoodjournal.com
BOLA DE CARNE (MEAT BREAD) - EASY PORTUGUESE RECIPES
From easyportugueserecipes.com
BOLO DE BOLACHA {PORTUGUESE BISCUIT CAKE} - HOME.
From homemadeinterest.com
BISTEC DE BOLA DE RES CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
BEEF CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
From myfitnesspal.com
BISTEC DE BOLA DE CORTE FINO CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
BISTEC | SPANISH TO ENGLISH TRANSLATION - SPANISHDICT
From spanishdict.com
BOLA STEAK RECIPES | DEPORECIPE.CO
From deporecipe.co
BISTEC ENCEBOLLADO – STEAK & ONIONS - GOYA FOODS
From goya.com
BISTEC DE POLLO A LA PLANCHA - WHOLE30, PALEO | PRIMALGOURMET
From cookprimalgourmet.com
BISTEC DE BOLA? WHAT DO I DO? : R/BBQ - REDDIT
From reddit.com
BISTEC DE PALOMILLA (CUBAN STEAK AND ONIONS) - A SASSY SPOON
From asassyspoon.com
BISTEC DE BOLA? WHAT DO I DO? : R/SMOKING - REDDIT
From reddit.com
BISTEC DE BOLA (PER LB) DELIVERY OR PICKUP NEAR ME
From instacart.ca
BISTEC DE BOLA (ROUND STEAK) TRIMMED TO 0 FAT - MYFITNESSPAL
From myfitnesspal.com
WHAT IS PALOMILLA STEAK IN ENGLISH? - BRADY'S LANDING - THE …
From theurbanbaker.com
BISTEC DE BOLA | SPANISH TO ENGLISH TRANSLATION
From spanishdict.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love