BIFTEKIA (SPICED BEEF PATTIES)
This style of preparing hamburgers is popular in Greece. The seasoned beef patties stay moist and delicious thanks to the liquid exuded when grating the tomato and onion-be sure not to drain any of it away. Serve with roasted potatoes and a green salad.
Provided by Iouliani Polykretis
Categories Healthy Greek Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Place bread in a large bowl. Cover with water and let soak for 10 minutes. Drain the bread and squeeze out excess liquid; return to the bowl.
- Position rack in upper third of oven and preheat broiler. Line a large rimmed baking sheet with foil.
- Add ground beef, tomato, onion and garlic to the bread. Stir in eggs, oil, oregano, vinegar, salt and pepper. Knead until the mixture has a fluffy consistency. Shape the mixture into 12 patties and place them on the prepared baking sheet.
- Broil the patties, flipping once and rotating the pan from front to back, until browned and an instant-read thermometer inserted in the center registers 165°F, 12 to 15 minutes total.
Nutrition Facts : Calories 208 calories, Carbohydrate 6 g, Cholesterol 111 mg, Fat 12 g, Fiber 1 g, Protein 19 g, SaturatedFat 4 g, Sodium 311 mg, Sugar 1 g
GREEK BIFTEKI
A great barbecue dish, and a nice alternative to steaks. Really quick to prepare! You can also fry them in a pan. ENJOY!
Provided by Marlies Monika
Categories World Cuisine Recipes European Greek
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat grill for indirect heat.
- In a large bowl, mix together ground beef, yogurt, thyme, and salt and pepper. Form meat into 8 patties, about 2 to 3 inches in diameter.
- Cut the cheese into 4 slices. Place one cheese slice between two patties, and seal the edges. Repeat with remaining beef patties and cheese slices. Set bifteki aside.
- Brush grate with oil, and arrange bifteki on hot grate. Cover, and cook for 15 to 20 minutes, or until meat is cooked through and cheese is melted.
Nutrition Facts : Calories 347.4 calories, Carbohydrate 1.9 g, Cholesterol 117.3 mg, Fat 23.9 g, Fiber 0.3 g, Protein 29.6 g, SaturatedFat 11.3 g, Sodium 406.7 mg, Sugar 1.4 g
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