SERIOUSLY GOOD VEGETABLE SOUP
This vegetable soup recipe is seriously so good! It's easy to make, and full of veggies and fresh flavor. If you're feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 bowls of soup.
Provided by Cookie and Kate
Categories Soup
Time 1h
Number Of Ingredients 17
Steps:
- Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and 1/2 teaspoon of the salt. Cook, stirring often, until the onion has softened and is turning translucent, about 6 to 8 minutes.
- Add the garlic, curry powder and thyme. Cook until fragrant while stirring frequently, about 1 minute. Pour in the diced tomatoes with their juices and cook for a few more minutes, stirring often.
- Pour in the broth and water. Add 1/2 teaspoon more salt, 2 bay leaves and the red pepper flakes. Season generously with freshly ground black pepper. Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer.
- Cook for 25 minutes, then remove the lid and add the chopped greens. Continue simmering for 5 minutes or more, until the greens have softened to your liking.
- Remove the pot from heat and remove the bay leaves. Stir in the lemon juice and remaining 1 tablespoon of olive oil. Taste and season with more salt, pepper and/or red pepper flakes. (You might need up to ½ teaspoon more salt, depending on your vegetable broth and your personal preferences.) Divide into bowls and enjoy.
Nutrition Facts : ServingSize 1 bowl of soup made with sweet potato, green beans and kale, Calories 179 calories, Sugar 10.1 g, Sodium 959.3 mg, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 22.6 g, Fiber 6.6 g, Protein 2.8 g, Cholesterol 0 mg
VERSATILE VEG SOUP
A basic soup recipe that can be adapted to whatever needs using up in the fridge
Provided by Good Food team
Categories Lunch, Soup
Time 25m
Number Of Ingredients 5
Steps:
- Fry the vegetables and potatoes in a pan with the oil for a few minutes until beginning to soften.
- Cover with the stock and simmer for 10-15 mins until the veg is tender. Blend until smooth, then season. Serve with a dollop of crème fraîche and some fresh herbs. Will freeze for up to one month.
Nutrition Facts : Calories 218 calories, Fat 7 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 4 grams protein, Sodium 0.9 milligram of sodium
BEV'S HOMEMADE VEGETABLE SOUP
During the '70's when I was an Assistant Manager at some apartments in Arlington the older couple who were the managers there took us under their wing. Cleo was a great cook and when she made homemade soup she always added a dab of butter and a tiny amount of hot sauce to the soup. She preferred chopped sirloin to ground meat, but we couldn't afford the chopped sirloin so I used ground meat, I still do, and I still like to add that little bit of butter and a shot of hot sauce. This is one of those recipes I change up a lot. Sometimes I use 3 cans of the small cut, sometimes 1 large cut and 2 small.
Provided by True Texas
Categories Meat
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground meat with chopped onion, drain well.
- Add the vegetables (I don't drain them), tomato juice and salt & pepper to taste.
- Add onion soup mix, butter and hot sauce.
- Just a tiny amount of hot sauce will do. I simmer on very low for at least 4 hours.
- Serve with Jiffy Brand (my favorite) corn bread.
Nutrition Facts : Calories 327.8, Fat 14.9, SaturatedFat 6.1, Cholesterol 61.8, Sodium 1231.2, Carbohydrate 27.3, Fiber 5.8, Sugar 12.3, Protein 22.2
HOMEMADE BEEF VEGETABLE SOUP
My children and grandchildren say this is the best soup in the whole wide world. My mother and grandmother made this soup using home canned vegetables. However, since I do not garden any more, I use store bought canned vegetables. Is is super rich and delicious whether eaten with crackers, cornbread, or toasted french bread.
Provided by jokenmar
Categories For Large Groups
Time 2h30m
Yield 15 serving(s)
Number Of Ingredients 13
Steps:
- Wash chuck roast and cut into bite sized pieces.
- Place roast in large stock pot and add the onion, garlic powder, parsley, salt and water.
- Boil approximatey one hour or until meat is tender.
- When the meat is tender, make sure you have at least 2 quarts of water left in the pot.
- Then, add the 2 cans diced tomatoes with liquid, and the 2 cans of tomato sauce.
- Add all of the drained, canned vegetables.
- Add the sliced carrots and diced potatoes.
- Bring to a boil, reduce heat and cover and simmer until the potatoes are done.
- When potatoes are done, the soup is ready to serve.
- Black peper and/or hot sauce can be added as served.
Nutrition Facts : Calories 354.5, Fat 18.5, SaturatedFat 7.3, Cholesterol 62.6, Sodium 1104.4, Carbohydrate 27.4, Fiber 5.8, Sugar 9, Protein 21.5
EASY HOMEMADE VEGETABLE SOUP
This is my own version of my mom's recipe, tweaked to suit my (and my husband's) taste. We prefer this tomato broth instead of adding beef broth, but I suppose that would work, too. You can also add fresh veggies- I used canned because I always have the right combination on hand. There's nothing better than coming home on a cold day and smelling this soup!
Provided by AmyMCGS
Categories Vegetable
Time 8h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place stew meat in bottom of crockpot, add dried onion and Mrs.
- Dash.
- Dump in the canned vegetables and tomato sauce, top with cilantro.
- Fill the crockpot the rest of the way with water.
- Cover and cook on low all day (8 hours or more).
Nutrition Facts : Calories 226.4, Fat 1.7, SaturatedFat 0.3, Sodium 890.6, Carbohydrate 49, Fiber 10.5, Sugar 14.9, Protein 9.2
HOMEMADE VEGETABLE SOUP
This is my own creation. I nust threw it together last night. I just starting putting stuff in, so if you want to substitute, add, or delete anything feel free. I added a bunch of stuff because I like finding uses for all my spices. So don't fell like you have to go to the store ad get anything, just put in what you have. *note* All the ingredient amounts are estimates. This can be made with vegetable stock to please vegetarians and vegans.
Provided by ChrisM
Categories Potato
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large pot or dutch oven.
- Add garlic and onion untill sweated.
- Add okra and cook about 5 minutes(if using frozen).
- Add corn, tomato, stock, and potatoes, cook about 10 minutes.
- Add the rest of the ingredients, cook untill vegetables are tender, about 30-45 minutes.
- It will be very fragrent.
- Enjoy.
Nutrition Facts : Calories 291.3, Fat 9.3, SaturatedFat 1.4, Sodium 716.9, Carbohydrate 47, Fiber 8.1, Sugar 7.9, Protein 10.9
MOM'S HOMEMADE VEGETABLE SOUP
Make and share this Mom's Homemade Vegetable Soup recipe from Food.com.
Provided by sewingnancyl
Categories Corn
Time 4h15m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Put first 4 ingredients into large soup pot and bring to boil. Turn down and simmer for 2 hours.
- Add veggies and simmer another 2 hours.
Nutrition Facts : Calories 293.7, Fat 7, SaturatedFat 2.6, Cholesterol 56.1, Sodium 510.2, Carbohydrate 38.8, Fiber 8, Sugar 11.8, Protein 25
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4.8/5 (27)Total Time 1 hr 5 minsCategory SoupCalories 172 per serving
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- Add the vegetable broth, tomatoes, bay leaves, thyme, basil, salt, and pepper. Reduce heat to medium-low, cover, and let the soup simmer for 25-30 minutes, or until the potatoes are soft.
- Stir in the green beans, corn, and peas and cook for 5-7 minutes, or until vegetables are cooked through.
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