Betty Fords Chinese Pepper Steak Food

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CHINESE PEPPER STEAK



Chinese Pepper Steak image

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

THE BEST PEPPER STEAK



The Best Pepper Steak image

Pepper steak is a Chinese-American stir-fry dish that coats tender sliced steak and crisp-tender bell peppers in a deeply savory and slightly sweet sauce. We used flank steak here, but it is equally delicious with skirt or flap steak. No matter the cut, make sure to slice it thinly across the grain to ensure the meat is tender in the final dish. We tested bell peppers cut into a variety of sizes and found that one-inch pieces worked best, yielding peppers cooked to the perfect doneness (not too snappy but not at all mushy).

Provided by Food Network Kitchen

Categories     main-dish

Time 3h10m

Yield 4 to 6 servings

Number Of Ingredients 17

1 1/2 pounds flank steak
4 cloves garlic
One 1 1/2-inch piece ginger
7 tablespoons low-sodium soy sauce
1/4 cup Shaoxing wine or dry sherry
1 tablespoon sugar
Freshly ground black pepper
1/3 cup beef broth
2 teaspoons toasted sesame oil
2 tablespoons canola oil
1/2 medium white onion, cut into 1-inch pieces
1 large red bell pepper (about 8 ounces), cut into 1-inch pieces
1 large green bell pepper (about 8 ounces), cut into 1-inch pieces
1 tablespoon cornstarch
Sliced scallions, for topping
Toasted sesame seeds, for topping
Steamed white rice, for serving

Steps:

  • Freeze the flank steak until the meat is slightly frozen and firm enough to thinly slice with ease, 45 minutes to 1 hour.
  • Finely grate 2 cloves of the garlic into a large bowl. Peel the ginger and cut it in half. Finely grate one of the ginger halves into the same bowl; reserve the remaining ginger. Whisk in 3 tablespoons of the soy sauce, 2 tablespoons of the Shaoxing wine, 1 1/2 teaspoons of the sugar and several large grinds of pepper to combine. Set aside.
  • Thinly slice the flank steak against the grain on a very slight bias into 1/4-inch-thick strips. Cut any extra-long pieces in half; the strips should be no longer than 3 to 4 inches. Add to the bowl with the marinade and stir to combine. Cover with plastic wrap or a lid and refrigerate for at least 1 hour and up to overnight.
  • About 30 minutes before finishing the dish, use tongs to transfer the steak to a large baking sheet lined with several layers of paper towels and arrange in a single layer. Lay additional paper towels on top to help absorb any excess marinade. Set aside to take the chill off the meat.
  • Whisk together the beef broth, sesame oil, remaining 1/4 cup soy sauce, remaining 2 tablespoons Shaoxing wine, remaining 1 1/2 teaspoons sugar and a couple large grinds of pepper in a medium bowl; set aside.
  • Finely mince the remaining 2 cloves garlic and add to a small bowl. Finely mince the remaining ginger and add to the same bowl. Set aside.
  • Heat 1 tablespoon of the canola oil in a large skillet over high heat. When the oil starts to shimmer, add a third of the steak strips in a single layer and cook until well-browned on the first side, about 1 minute. Flip and cook until browned on the second side, about 1 more minute. Transfer to a large plate. Cook the remaining steak in 2 additional batches, adding 1 1/2 teaspoons of canola oil per batch. Transfer to the plate.
  • Lower the heat to medium high. Add the onion and a splash of water to the empty skillet and cook, scraping up any browned bits and stirring constantly, for 2 minutes. Add the red and green bell peppers and cook, stirring frequently and adding another splash of water if the skillet starts to get too brown on the bottom, until the vegetables are crisp-tender, 5 to 7 minutes. Add the garlic and ginger and cook, stirring constantly, until softened, about 1 minute.
  • Return the steak to the skillet and stir to combine. Whisk the cornstarch into the sauce, then pour it into the skillet. Cook, stirring constantly, until the sauce is thick and glossy, about 2 minutes. Transfer the pepper steak to a large serving platter and top with sliced scallions and toasted sesame seeds. Serve immediately with a side of steamed rice.

BETTY FORD'S CHINESE PEPPER STEAK



Betty Ford's Chinese Pepper Steak image

From our former first lady. And it IS delicious!! Have had this recipe for years. It was in a little community cookbook. Wonder how they got it?? I serve this over rice.

Provided by MizzNezz

Categories     Meat

Time 52m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks
4 teaspoons oil
3 green peppers, cut in 1 1/2 inch pieces
2 cups water
1 envelope onion soup mix
2 teaspoons soy sauce
1/2 cup sherry wine
1 teaspoon salt
1/2 teaspoon pepper
2 teaspoons cornstarch (mixed in 4 T water)

Steps:

  • Cut steak lengthwise in 1/2 inch strips.
  • Heat oil in lg skillet.
  • Fry steak a handful at a time only long enough to change color.
  • Remove steak from skillet.
  • Saute the green peppers.
  • Bring 2 cups water to a boil in dutch oven.
  • Add onion soup mix and boil for 5 minutes.
  • Add steak and peppers.
  • Simmer for 1/2 hour.
  • Add soy sauce, salt, pepper and wine.
  • Add cornstarch mixture and cook until just thickened.

PEPPER STEAK



Pepper Steak image

An oldie but a goodie. Ever wonder how Chinese restaurants get their meat so tender? The secret is in the marinade. This is another classic dish served at our restaurant.

Provided by NavyDoc13

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

2 tablespoons oyster sauce
2 teaspoons cornstarch
1/4 teaspoon ground black pepper
1/4 teaspoon baking powder
3/4 lb flank steak, thinly sliced across the grain
1/3 cup low sodium beef broth
2 tablespoons chinese rice wine
2 tablespoons dark soy sauce
1 teaspoon sugar
1/4 teaspoon ground black pepper
2 tablespoons cooking oil, divided
1 teaspoon garlic, minced
1/2 teaspoon ginger, minced
1 bell pepper, seeded and julienned
2 tablespoons water
1 teaspoon cornstarch, dissolved in
2 teaspoons water
1/2 fresh jalapeno, sliced

Steps:

  • Combine oyster sauce, 2 tsp cornstarch, 1/4 tsp black pepper, baking powder in a bowl. Mix well and add steak. Let the mixture marinate for at least 10 minutes.
  • Combine broth, rice wine, dark soy sauce, sugar, and remaining 1/4 tsp black pepper in a small bowl to make sauce.
  • Place a wok over high heat until hot. Add 1 1/2 tbs oil, swirling to coat sides. Add garlic and ginger to cook until fragrant. Add beef and stir-fry until no longer pink, about 1 1/2 to 2 minutes. Remove meat from wok.
  • Add remaining 1/2 tbs oil to wok, swirling to coat sides. Add bell peppers and stir-fry for 1 minute then add the 2 tbs water.
  • Stir-fry for another 2-3 minutes until tender-crisp.
  • Return meat to wok and add sauce. Bring to a boil then add cornstarch solution, stirring, until boils again and thickens.
  • Garnish with jalapeno slices and serve with rice.

Nutrition Facts : Calories 241, Fat 14, SaturatedFat 3.8, Cholesterol 57.8, Sodium 819.1, Carbohydrate 6.9, Fiber 0.8, Sugar 2, Protein 19.5

FAST CHINESE PEPPER STEAK



Fast Chinese Pepper Steak image

Make and share this Fast Chinese Pepper Steak recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb round steak, cut in thin slices
2 tablespoons oil
1 medium onion, sliced
1 medium green pepper, sliced
1 envelope au jus mix
3/4 cup water
4 teaspoons soy sauce
1/2 teaspoon ground ginger

Steps:

  • Cook meat, onion, and pepper in oil until meat is browned.
  • Stir in remaining ingredients.
  • Cook and stir for 4 minutes.

CHINESE PEPPER STEAK



Chinese Pepper Steak image

Make and share this Chinese Pepper Steak recipe from Food.com.

Provided by Theresa Thunderbird

Categories     Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb sirloin steak
2 tablespoons margarine
2 tablespoons chopped onions
1 clove garlic, minced
1 cup chopped celery
2 green peppers, cut in strips
1/2 cup beef broth
1/2 teaspoon salt
pepper
2 tablespoons cornstarch
2 tablespoons cold water
1 tablespoon soy sauce

Steps:

  • Slice beef into thin strips.
  • Heat margarine in large skillet.
  • Add beef and brown.
  • Add onions,garlic,celery and green pepper.
  • Saute until onions and peppers are tender but not browned.
  • Add broth,salt and pepper.
  • Cover and simmer for 20 minutes or until beef is tender.
  • Blend cornstarch with water and soy sauce until smooth.
  • Gradually add to mixture of beef and vegetables and simmer 3 minutes.
  • Serve hot over cooked rice.

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