Better Choice Taco Pasta Toss Food
TACO PASTA TOSS
Get the facts on this Taco Pasta Toss: Kids love pasta and they love tacos. Put them together and get a surefire dinnertime hit with our Taco Pasta Toss.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 2 cups each
Number Of Ingredients 10
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, brown meat with onions in large skillet. Stir in next 4 ingredients. Bring to boil; cover. Simmer on medium-low heat 3 min. or until heated through, stirring occasionally.
- Drain spaghetti; place in large bowl. Add meat sauce; mix lightly. Top with remaining ingredients.
Nutrition Facts : Calories 600, Fat 22 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 105 mg, Sodium 920 mg, Carbohydrate 62 g, Fiber 5 g, Sugar 7 g, Protein 39 g
BETTER CHOICE TACO PASTA TOSS
This beefy, cheesy pasta toss gets the taco treatment, with corn, salsa, lettuce, cheese and reduced-fat sour cream.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 2 cups each.
Number Of Ingredients 10
Steps:
- Cook spaghetti as directed on package, omitting salt.
- Meanwhile, brown meat with onions in large skillet. Stir in next 4 ingredients. Bring to boil; cover. Simmer on medium-low heat 3 min. or until heated through, stirring occasionally.
- Drain spaghetti; place in large bowl. Add meat sauce; mix lightly. Top with remaining ingredients.
Nutrition Facts : Calories 300, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g
BETTER CHOICE TACO BEEF AND MACARONI SKILLET
Light sour cream and extra-lean ground beef make this taco mac and cheese skillet dish a better-for-you version of a favorite.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 1-3/4 cups each
Number Of Ingredients 8
Steps:
- Brown meat in large nonstick skillet on medium-high heat; drain. Add seasoning mix, water and Macaroni; mix lightly. Bring to boil; cover. Simmer on medium-low heat 7 min. or until macaroni is tender and liquid is almost completely absorbed.
- Stir in sour cream and Cheese Sauce Mix until blended.
- Top with tomatoes, lettuce and tortilla chips.
Nutrition Facts : Calories 440, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 33 g
MR. FOOD TACO PASTA SALAD
This recipe, from Art Ginsberg, who is Mr. Food, is a delicious -- and healthful -- variation of a popular Southwest salad. All the ingredients of the traditional taco salad are here, with the addition of pasta to make a scrumptous whole-meal salad. So-o-o good, as Mr. Food says, for pot-lucks, too.
Provided by Lorraine of AZ
Categories Meat
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions. Rinse with cold water and dain well. Place in large bowl.
- Brown the beef in a large skillet, stirring to break up clumps, until no pink remains. Drain off the fat and add the taco seasoning mix and water. Stir; bring to a boil. reduce heat and simmer, uncovered, approximately 10 minutes. Drain.
- Toss pasta gently with beef mixture, tomato, onion, cheese and olives. Add taco sauce or salsa; mix gently.
- Serve on a bed of shredded lettuce topped with avocado and crushed corn chips. Serve warm or chilled.
Nutrition Facts : Calories 457.6, Fat 23.3, SaturatedFat 9.2, Cholesterol 71.2, Sodium 389.3, Carbohydrate 36.5, Fiber 4.3, Sugar 4.1, Protein 25.4
CHICKEN TACO PASTA
Make and share this Chicken Taco Pasta recipe from Food.com.
Provided by Charmie777
Categories Chicken Breast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- Meanwhlie, in a large skillet heat the chicken with the garlic in oive oil for 4-5 minutes or until heated through.
- Stir in the half-and-half, taco seasoning and butter.
- Cook until just heated. Season to taste with salt and pepper (none may be required cuz of the taco seasoning.) Add drained, cooked pasta and toss.
- Serve with grated parmesan cheese.
Nutrition Facts : Calories 507.2, Fat 16.5, SaturatedFat 7.1, Cholesterol 77.6, Sodium 166.9, Carbohydrate 59, Fiber 2.6, Sugar 2.2, Protein 28.7
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- Bring a large pot of water to a boil, then generously salt it. Add the pasta and cook according to the package directions. Return the pasta to the pot.
- Meanwhile, heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up as it cooks, about 5 minutes.
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