Beths Seafood Salad
BETH'S SEAFOOD SALAD
I love this salad. It's light, refreshing, easy and quick to make.And it tastes great! Perfect on a summer's day. Hands down, this is my favorite salad any time of year. If you want to kick it up a bit, instead of salt and pepper try using Old Bay or Lemon Pepper seasoning. For a little heat, add finely minced jalapeno.
Provided by BETHANY T.
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta shells in salted boiling water according to package directions.
- Immediately, drain and rinse in cold water. Let drain.
- Coarsely chop shrimp and tear crabmeat into small chunks.
- Mix together mayonnaise, sour cream and lemon juice.
- Season to taste with salt and pepper.
- Stir seafood, onion, peppers, parsley and pasta into mayo mixture.
- Cover and chill for at least one hour.
- Serve cold -- Enjoy!
- Keeps for up to three days in the fridge.
Nutrition Facts : Calories 462.7, Fat 22.7, SaturatedFat 7.2, Cholesterol 108.3, Sodium 704.8, Carbohydrate 45.9, Fiber 1.8, Sugar 4.5, Protein 19.3
BETH'S BEST TUNA SALAD
I love this salad. It's high protein and low in fat. Its tangy and crunchy and just plain tastes good. Whenever I make it, it's gone in no time. It's great in sandwiches, tortilla roll-ups and I like it on crackers. I'm guessing on the exact measurements.
Provided by BETHANY T.
Categories Lunch/Snacks
Time 20m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Drain tuna in a colander over the sink for several minutes.
- Put drained tuna in a large bowl, and flake with a fork.
- Stir in all ingredients except miracle whip and mustard.
- Stir in a big squirt of mustard and miracle whip. Add more Miracle Whip if needed.
- Let chill for at least an hour before serving.
Nutrition Facts : Calories 147.9, Fat 6.2, SaturatedFat 1.4, Cholesterol 82.2, Sodium 498.2, Carbohydrate 6.2, Fiber 0.7, Sugar 3.4, Protein 16
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