Best Vegetable Barley Soup Food

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VEGETABLE BARLEY SOUP



Vegetable Barley Soup image

We make this every summer with vegetables from our garden. Our children love to help make this soup and eat it too. I like to double this recipe and freeze the leftovers. You can use any 5 cups of veggies that you like, we just happen to like the carrot/zucchini/cabbage combo.

Provided by Charlotte J

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
3 garlic cloves, minced
1 cup chopped onion
3/4 cup uncooked barley
2 cups carrots, diced
2 cups zucchini, diced
1 cup cabbage, chopped
9 cups water
1/4 cup parsley
1 bay leaf
1 dash sugar
salt and pepper
24 ounces tomato puree (or whole tomatoes chopped)

Steps:

  • In a large kettle add oil, garlic and onions heat until onions are transparent.
  • Add barley, carrots, zucchini, cabbage, water,parsley and bay leaf bring to boil.
  • Simmer until barley is tender.
  • Add sugar, salt, pepper, and tomatoes cook 15 minutes longer then serve.

VEGETABLE BARLEY SOUP



Vegetable Barley Soup image

This soup uses fresh ingredients. It's hearty, filling and so easy to make!

Provided by Holly Nilsson

Categories     Lunch     Main Course     Soup

Time 3h45m

Number Of Ingredients 17

1 teaspoon butter
1 onion
½ cup pearl barley
14 ½ ounce canned diced tomatoes (with juice)
1 large potato (cubed or sweet potato)
1 carrot (chopped)
2 ribs celery (chopped)
1 cup frozen corn (defrosted)
1 green bell pepper (chopped)
1 teaspoon garlic powder
1 teaspoon Italian seasoning
½ teaspoon smoked paprika
1 bay leaf
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
8 cups beef broth (or vegetable broth)
2 tablespoons fresh parsley (chopped)

Steps:

  • Heat butter in a medium pan and cook onion until it is slightly tender, 2-3 minutes.
  • Combine all ingredients in a 6qt slow cooker.
  • Cook on low 7-8 hour or on high 3-4 hours until barley is tender.
  • Discard bay leaf, season with salt & pepper to taste, garnish with parmesan cheese and stir in the fresh parsley.

Nutrition Facts : Calories 306 kcal, Carbohydrate 60 g, Protein 16 g, Fat 2 g, SaturatedFat 1 g, Sodium 1104 mg, Fiber 12 g, Sugar 6 g, ServingSize 1 serving

BARLEY VEGETABLE SOUP



Barley Vegetable Soup image

Barley has been cultivated since the Stone Age and fermented to make beer soon after. Folk medicine has made use of barley water, made by simply soaking barley in water, as a tonic during convalescence. "Pearl" barley is the name of the grain when it's been polished, after the husk and bran have been removed. It's the form most commonly used in soups. This grain has one significant health advantage compared to most other cereal grains (oats and corn for example) it is very low on the glycemic index. Enjoy this old fashioned, hearty soup!

Provided by Rita1652

Categories     One Dish Meal

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 9

3/4 cup pearl barley
11 cups vegetable stock (see recipe for Vegetable Stock #54127)
2 tablespoons canola oil or 2 tablespoons olive oil
1 1/2 cups chopped onions
1 cup chopped carrot
1/2 cup chopped celery
1 cup thinly sliced mushroom
salt
1/2 bunch fresh parsley

Steps:

  • In a saucepan, combine the barley and 3 cups of vegetable stock.
  • Bring to a boil over medium heat, cover, and simmer for 1 hour, or until the liquid is absorbed.
  • Meanwhile, heat the olive oil in a large pot and add the onion, carrots, celery, and mushrooms.
  • Cover and cook the vegetables for about 5 minutes, until they begin to soften.
  • Add the remaining vegetable stock and simmer 30 minutes, covered.
  • Add the barley and simmer 5 minutes more.
  • Add salt to taste and ladle into bowls.
  • Serve garnished with chopped fresh parsley.

BEAKER'S VEGETABLE BARLEY SOUP



Beaker's Vegetable Barley Soup image

Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy!

Provided by BEAKER1

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 17

2 quarts vegetable broth
1 cup uncooked barley
2 large carrots, chopped
2 stalks celery, chopped
1 (14.5 ounce) can diced tomatoes with juice
1 zucchini, chopped
1 (15 ounce) can garbanzo beans, drained
1 onion, chopped
3 bay leaves
1 teaspoon garlic powder
1 teaspoon white sugar
1 teaspoon salt
½ teaspoon ground black pepper
1 teaspoon dried parsley
1 teaspoon curry powder
1 teaspoon paprika
1 teaspoon Worcestershire sauce

Steps:

  • Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes. The soup will be very thick. You may adjust by adding more broth or less barley if desired. Remove bay leaves before serving.

Nutrition Facts : Calories 188 calories, Carbohydrate 37 g, Fat 1.6 g, Fiber 8.4 g, Protein 6.9 g, SaturatedFat 0.2 g, Sodium 968.8 mg, Sugar 7.2 g

VEGETABLE BEEF BARLEY SOUP



Vegetable Beef Barley Soup image

The barley helps to make this soup filling and robust. I like to eat it with a piece of crusty bread slathered in butter.-Tara McDonald, Kansas City, Missouri

Provided by Taste of Home

Categories     Lunch

Time 7h45m

Yield 8 servings (2-3/4 quarts).

Number Of Ingredients 17

1 teaspoon seasoned salt
1 teaspoon onion powder
1 teaspoon garlic powder
1-1/2 pounds beef stew meat, cut into 1-inch cubes
2 tablespoons canola oil
3 cups water
3 medium potatoes, peeled and diced
1 cup sliced fresh carrots
1 cup chopped celery
1/2 cup chopped onion
1 teaspoon beef bouillon granules
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (8-1/2 ounces) peas, drained
1 cup tomato juice
3/4 cup medium pearl barley
1/2 teaspoon salt

Steps:

  • In a large resealable plastic bag, combine the seasoned salt, onion powder and garlic powder. Add beef and toss to coat. In a large skillet, brown beef in oil until meat is no longer pink; drain., Transfer to a 5- or 6-qt. slow cooker. Add the water, potatoes, carrots, celery, onion and bouillon. Cover and cook on low for 5-6 hours or until meat and vegetables are almost tender., Add the corn, tomatoes, peas, tomato juice, barley, salt and pepper; cover and cook 2 hours longer or until barley is tender.

Nutrition Facts : Calories 364 calories, Fat 10g fat (3g saturated fat), Cholesterol 53mg cholesterol, Sodium 852mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 8g fiber), Protein 22g protein. Diabetic Exchanges

BARLEY VEGETABLE SOUP



Barley Vegetable Soup image

Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn't taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!

Provided by Taste of Home

Categories     Lunch

Time 8h40m

Yield 12 servings (about 3-1/2 quarts).

Number Of Ingredients 16

1 large sweet potato, peeled and cubed
1-1/2 cups fresh baby carrots, halved
1-1/2 cups frozen cut green beans
1-1/2 cups frozen corn
3 celery ribs, thinly sliced
1 small onion, chopped
1/2 cup chopped green pepper
2 garlic cloves, minced
6 cups water
2 cans (14-1/2 ounces each) vegetable broth
1 cup medium pearl barley
1 bay leaf
1-3/4 teaspoons salt
1/2 teaspoon fennel seed, crushed
1/4 teaspoon pepper
1 can (14-1/2 ounces) Italian diced tomatoes, undrained

Steps:

  • In a 5-qt. slow cooker, combine the first eight ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low for 8-10 hours or until barley and vegetables are tender. , Stir in tomatoes; cover and cook on high for 10-20 minutes or until heated through. Discard bay leaf.

Nutrition Facts :

BEST BEEF BARLEY SOUP



Best Beef Barley Soup image

This is one of my favourite recipes for leftover roast beef - its delicious on a cold winter night!!If you don't have leftover beef, substitute with 1 lb of extra-lean ground beef, to be cooked with the onions. "Demi glace" or "au jus" can be found with the prepackaged gravies & sauces in the supermarket - you just won't get the same great flavour if you omit it!!

Provided by CountryLady

Categories     Meat

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 15

1 teaspoon vegetable oil
1 large onion, coarsely chopped
1 garlic clove, minced
1 large carrot, diced
1 stalk celery, sliced thin
2 cups beef broth
2 cups chicken broth
1 1/2 cups water
1 cup barley
2 teaspoons Worcestershire sauce
1/4 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper
1 cup cooked cubed roast beef (at least)
1 (1 ounce) package demi-glace or 1 (1 ounce) package au jus mix

Steps:

  • Heat oil in large Dutch oven.
  • Saute onions and garlic.
  • Add veggies and cook for about 10 minutes.
  • Add broth, water and barley.
  • Cover the pot and bring to a boil.
  • Add Worcestershire, spices and beef.
  • Stir in demi-glace.
  • Lower heat and simmer for 30- 45 minutes or until veggies and barley are tender.

BARLEY BEEF VEGETABLE SOUP



Barley Beef Vegetable Soup image

Make and share this Barley Beef Vegetable Soup recipe from Food.com.

Provided by ziggy

Categories     Vegetable

Yield 18 1 cup servings

Number Of Ingredients 17

1 soup bone (meaty) or 6 bouillon cubes
3 quarts water
1/2 lb stewing beef, cut in 1/2-inch cubes
1 large onion, chopped
1/2 teaspoon thyme
1/2 teaspoon black pepper
salt
1 teaspoon paprika
1 bay leaf
1/2 cup barley
2 cups canned tomatoes, chopped (with juice)
1 cup carrot, sliced
1/2 cup celery, chopped
1/2 cup peas (I prefer frozen)
1/2 cup green beans
2 potatoes, pared and diced
1/4 cup parsley, chopped

Steps:

  • Place the first 10 ingredients in a soup kettle. Bring to a boil, then simmer for about 3 hours.
  • Skim soup until clear while simmering.
  • Remove soup bone; add all remaining vegetables and simmer for about 30 minutes longer.
  • Let soup stand for about 15 minutes before serving.
  • Note: Normally I don't care for barley, but this soup is truly delicious.
  • I love making homemade soups and bread on cold wintry days.

Nutrition Facts : Calories 69.1, Fat 0.8, SaturatedFat 0.3, Cholesterol 8.1, Sodium 63.3, Carbohydrate 11.6, Fiber 2.5, Sugar 2, Protein 4.6

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