BEST VEGAN SLOPPY JOES
A twist on a classic, these vegan sloppy joes are chock-full of hearty and delicious ingredients, like lentils, plant-based crumbles, veggies and spices. Best part? These homemade sloppy joes are made in one pot and can be on the table in under 30 minutes!
Provided by Dawn | Girl Heart Food
Categories Main Course
Time 25m
Number Of Ingredients 19
Steps:
- Heat olive oil in a 12-inch sauté pan over medium heat. Add onion, bell pepper, carrot and garlic and cook, stirring occasionally, for 3 to 5 minutes until the veggies start to soften.
- To veggies, add plant-based meat crumbles, lentils, chili powder, oregano, cayenne pepper, salt and black pepper. Add the tomato paste, then stir, breaking up the crumbles, and cook for 1 minute just to get the flavours going.
- Pour in tomato sauce, vegetable broth, yellow mustard and maple syrup (if using). Give everything a stir so the ingredients are nice and incorporated. Bring to a simmer, reduce heat to a medium-low so it's just lightly bubbling, cover with the lid ajar and cook for 10 minutes or until it's reached the consistency you like best.Note: Start with 1 cup of vegetable broth and add more if you feel like you want a looser or thinner consistency.
- Stir in balsamic vinegar and add more salt if you feel it needs it for your tastes.
- Serve the sloppy joe filling on warmed or toasted buns. Garnish to taste, if desired, with any of your favourite sloppy joe toppings or serve as is. Enjoy! Yields about 6 to 8 sloppy joes, depending on how much you top each bun.Note: Properly store leftovers in an airtight container in the refrigerator and use within 3 to 4 days, reheating before serving. The sloppy joe mixture may thicken as it cools, but you can always add a little more vegetable broth or water to thin if needed.
SPICY VEGAN SLOPPY JOES
Mushrooms make these kicked-up sloppy Joes ultra-meaty. But there's no meat here, making this vegan sandwich one of the lightest sloppy Joes you'll probably ever make.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
- Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
- Spoon the mixture onto each bun. Serve with toppings if desired.
Nutrition Facts : Calories 257 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 486 milligrams, Carbohydrate 37 grams, Fiber 5.5 grams, Protein 8 grams, Sugar 12 grams
TVP VEGAN SLOPPY JOES
This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.
Provided by happy_vegan
Categories One Dish Meal
Time 30m
Yield 5 cups, 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute onion and green pepper in oil.
- Add remaining ingredients and simmer together for 20 minutes.
Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9
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- If using green lentils: To a small saucepan, add liquid (I used 1 cup water, 1 cup vegetable broth for added flavor // amount as original recipe is written // adjust if altering batch size) and rinsed green lentils and heat over medium-high heat. Bring to a low boil, then reduce heat to a simmer and cook covered for about 18-22 minutes, or until tender. The water should have a constant simmer (not boil). Drain off any excess liquid and set aside.
- If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Once boiling, add rinsed red lentils and bring back to a gentle boil. Reduce heat to a simmer and cook uncovered, stirring occasionally, for 7-10 minutes, or until just tender. You want them to be cooked through but not mushy. Drain well and set aside.
- In the meantime, heat a large skillet over medium heat. Once hot, add oil, onion, garlic, and bell pepper. Season with a pinch each salt and pepper and stir to combine.
- Sautè for 4-5 minutes, stirring frequently, or until the peppers and onions are tender and slightly browned.
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