Best Meatloaf Weight Watchers Food

MY VERSION OF WEIGHT WATCHERS MEATLOAF

Steps:

• Preheat oven to 350'.
• In large bowl mix together all the ingredients til well blended.
• Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
• Bake in oven for 1 hour, or until no longer pink inside loaf.

BEST MEATLOAF | WEIGHT WATCHERS

Steps:

• Preheat the oven to 180°C / 160°C Fan / 350°F.
• Use 5 pumps of calorie controlled spray oil to grease a loaf tin (approx 9 inches by 5 inches)
• Place the ground beef, breadcrumbs, eggs, Worcestershire sauce, grated onion, minced garlic, black pepper, crumbled stock cubes/bouillon, milk and 2 tablespoons of the tomato ketchup into a large bowl.
• Mix with a wooden spoon (or your hands if you prefer) to combine all of the ingredients.
• Stir in the chopped parsley if using.
• The mixture will be wet but this leads to a moist, succulent meatloaf that is less inclined to crumble once cooked.
• Place the meat loaf mixture into the pre greased loaf tin and smooth the top.
• Mix the remaining 4 tablespoons of ketchup with the sugar, white wine vinegar and mustard to make a glaze.
• Spread half of the glaze on top of the meatloaf and set aside the rest for later.
• Place the meatloaf on the middle shelf of the preheated oven and cook for 50 minutes.
• Remove the meatloaf from the oven and spread over the remaining glaze.
• Place back in the oven for a further 25 minutes.
• Remove from the oven and let the loaf stand for 10 minutes or so before slicing it into 8 generous slices.

SASSY MEATLOAF - WEIGHT WATCHERS

Steps:

• Preheat oven to 350°F; spray a loaf pan with cooking spray.
• In a large bowl, combine beef, salsa, oatmeal, carrot, tomatoes, and mushrooms. Shape the mixture into a loaf.
• Place the loaf in the pan. Bake until browned and knife inserted in center comes out clean and hot, about 1 hour and 5 minutes. Let stand about 10 minutes before slicing.

FAVORITE SLOW-COOKER MEATLOAF (WW)

Steps:

• Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with non-stick cooking spray.
• Combine the meatloaf mix, onion, bell pepper, egg white, a 1/4 cup of the ketchup, bread crumbs, mustard, salt, and pepper in a large bowl; mix well.
• Shape meat into a 5 X 9 inch loaf.
• Place meat on the rack of a 5-6 quart slow cooker.
• Spread the remaining ketchup over the top of the meatloaf.
• Cook, covered until an instant read thermometer registers 160 degrees F. 3-4 hours on high or 6-8 hours on low.
• Transfer to a cutting board and cut into 8 slices.