Best Baked Salmon Food
BAKED SALMON FILLETS
I used my daughter's recipe with some modifications. For those who don't really fancy the taste of fish, this recipe will cure you of that. It is light and no overpowering fishy taste. Serve with rice and a vegetable of your choice (we like it with steamed broccoli).
Provided by gord030831
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F.
- Pour 1 Tbsp of olive oil evenly in the bottom of a 9x9-inch glass baking dish.
- Place the fillets in the bottom of the baking dish.
- Pour the remaining olive oil over the fillets.
- Sprinkle half of the garlic over the fillets.
- Sprinkle the bread crumbs over the fillets.
- Sprinkle the cheese over the fillets.
- Bake for approximately 18 to 20 minutes making sure not to over bake.
- Squeeze the juice of a lemon quarter over each fillet (optional).
EASY BAKED SALMON
This recipe is so delicious, yet it takes less than 5 minutes to prepare. It's a perfect dinner for a busy night! For even more flavor, marinate for up to one hour.
Provided by Stephanie Z.
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Mix together soy sauce, lemon juice, and spices.
- Place salmon in a shallow baking dish, and pour liquid mixture over the filets.
- Bake about 25 minutes or until salmon is flaky.
Nutrition Facts : Calories 238.6, Fat 7.5, SaturatedFat 1.4, Cholesterol 77.4, Sodium 2137.4, Carbohydrate 2.9, Fiber 0.6, Sugar 0.7, Protein 38.4
BAKED SALMON
Make and share this Baked Salmon recipe from Food.com.
Provided by ngibsonn
Categories Very Low Carbs
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
- Place salmon fillets in a medium glass baking dish, and cover with the marinade.
- Marinate in the refrigerator about 1 hour, turning occasionally.
- Preheat oven to 375 degrees F (190 degrees C).
- Place fillets in aluminum foil, cover with marinade, and seal.
- Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
BAKED SALMON
Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta
Provided by Lulu Grimes
Categories Dinner, Fish Course, Lunch, Supper
Time 20m
Number Of Ingredients 3
Steps:
- Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
- Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
- Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.
Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium
THE BEST AND EASIEST BAKED SALMON FISH EVER!
This is a recipe that I put together and love. Very simple. Only 3 ingredients. Very moist. I put it together for a diet that I'm on and now this is the only way we eat fish. This can be used for numerous kinds of fish. Freshwater, flounder and salmon are my favorite. You can increase the amount of filets. Keep oven the same temp and only increase time by a couple minutes.
Provided by lovin2cook
Categories One Dish Meal
Time 25m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 325.
- Line pan with aluminum foil.
- Spray foil lightly with pam.
- Place fish on foil.
- Brush mayo on top side of fish.
- Cover the top layer lightly.
- Sprinkly mrs. dash to cover the top layer.
- Bake in over uncovered on 325 for 22-25 minute The fish will have an appearance that doesn't look done.
- Place fork into fish. As soon as it appears flaky, it's ready to eat! The best fish ever!
Nutrition Facts : Calories 419, Fat 15.9, SaturatedFat 2.5, Cholesterol 170.6, Sodium 332.6, Carbohydrate 1.3, Sugar 0.6, Protein 63.5
50 BEST SALMON RECIPES
This grilled salmon recipe is one of the easiest salmon recipes to master. Generously coat the flesh side of the salmon with oil and cook it 90% of the way skin side down until the skin releases easily from the grill, about 6-8 minutes, before turning to the flesh side for 2-4 more minutes.
Provided by Heidi
Categories Main Course
Time 40m
Number Of Ingredients 5
Steps:
- Prepare the grill for direct cooking over high heat, 450°F-550°F. Brush the cooking grates clean and close the lid to heat.
- Generously coat the flesh side of the salmon fillets with oil and season evenly with kosher salt and black pepper. Grill the salmon skin side down over direct high heat with the lid closed, for about 6-8 minutes or until the fish lightens in color, becomes more firm to the touch and you can lift the fillets off the cooking grates without them sticking.
- Turn the salmon over, close the lid, and cook to 130°F or about 2-4 minutes for medium rare or longer to desired doneness. Transfer to a platter to rest for 1-2 minutes. Slide the salmon skin from the fillets and serve with wedges of lemon and tartar or cucumber dill sauce.
Nutrition Facts : Calories 73 kcal, Carbohydrate 3 g, Fat 7 g, Sodium 1163 mg, Fiber 1 g, ServingSize 1 serving
15 BEST SALMON RECIPES
Over 15 of the best and most popular salmon recipes including everything from glazed salmon, herby salmon, creamy shrimp, garlicky salmon, and more.
Provided by Sam Hu | Ahead of Thyme
Categories Seafood
Time 30m
Number Of Ingredients 1
Steps:
- Keep leftover salmon in an airtight container in the refrigerator for up to 3 days. Some of these recipes are also freezer-friendly and can also be stored in the freezer for up to 3 months. Check the specific recipe post for full make ahead and storing instructions.
- Reheat on the stove over medium-low heat until warmed through, about 5-10 minutes. You can also wrap the salmon in aluminum foil and reheat in a 350 F preheated oven for 15-20 minutes until warmed through, or in the air fryer for about 10 minutes.
- You can also serve leftover salmon cold over a delicious salad.
Nutrition Facts : Calories 200 calories
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- Preheat your oven to 375F/190C and let the salmon come to room temperature for 15 minutes. Mix together the melted butter and lemon juice (I use the juice from 1/4 slice of lemon) in a small bowl. Then, place the salmon in baking dish and brush the butter mix all over.
- Top the salmon with the minced garlic, salt, and pepper, and bake for 12-15 minutes, or until cooked through.
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- Preheat oven to 400 degrees and grease a large baking pan. Arrange salmon fillets on the baking sheet and season generously with salt and pepper.
- Stir together olive oil, garlic, herbs, and juice of 1/2 lemon. Spoon over salmon fillets being sure to rub all over the tops and sides of the salmon so it has no dry spots. Thinly slice remaining 1/2 of lemon and top each piece of salmon with a slice of lemon.
- Bake for 15-18 minutes until salmon is opaque and flaky when pulled apart with a fork. You can broil the last 1-2 minutes if desired.
18 DELICIOUS SIDE DISHES FOR SALMON - MAKE YOUR BEST MEAL
From thespruceeats.com
Author Cathy JacobsPublished 2020-05-05Estimated Reading Time 6 mins
- Mushroom Risotto. Rich-tasting mushroom risotto makes an elegant side dish for salmon whether you're entertaining or having a date night at home. Simmering the rice in mushroom stock infuses it with incredible flavor and the classic slow-cooking method helps the rice to release its starches, for a thick and creamy dish with no need for added cream.
- Lemon and Garlic Broccoli. Tasty lemon garlic broccoli takes less than 10 minutes to prepare and makes a healthy side dish for baked or pan-seared salmon fillets.
- Corn and Lima Bean Bake. Bake up a creamy Southern-style succotash casserole with corn, lima beans, pimientos, and a buttery cracker crumb topping for serving with salmon at cookouts.
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- Easy Roasted Carrots With Parsnips and Herbs. Oven roasting brings out the natural sweetness of carrots and parsnips, transforming these budget-friendly root veggies into something special to go with fish.
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Ratings 1Category Main CourseCuisine AmericanTotal Time 33 mins
- Preheat the oven to 375F. While the oven is heating, line a large baking sheet with aluminum foil. To prevent the salmon from sticking, coat the foil with non-stick spray, and then place two sprigs of the fresh rosemary horizontally in the middle of the baking sheet. Cut one of the lemons into thin slices and lay them down next to the rosemary. Carefully place the salmon fillet on top of the rosemary and lemon slices and drizzle with the olive oil and evenly sprinkle with salt and pepper. Rub to evenly coat the salmon an follow by placing the minced garlic on top. Using a citrus press, juice the second lemon and pour the juice over the salmon. Carefully wrap the salmon by folding the sides of the foil up and over the top of the salmon so that it is completely covered.
- Bake the salmon in the oven for about 15-20 minutes until the salmon is completely cooked through at the thickest part. Once cooked through, change your oven to the broil setting and open the foil and broil the salmon for about 3-5 minutes or until the garlic is golden but not burnt. Once finished, remove and cut the salmon into portions and sprinkle the additional herbs on top and serve.
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- Lay fillet on cutting board with salmon skin side down. Preheat oven to 400 degrees F. In a small bowl mix dry rub mixture. Break up any clumps of brown sugar.Sprinkle on top side of the salmon and gently press down. Lift up and allow excess to fall off. If you want a really intense flavor, cover with plastic wrap like this and refrigerate for an hour or two.
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