Besan Halwa Recipe Sanjeev Kapoor Food

BESAN (GRAM FLOUR) HALWA

Besan (Gram Flour) Halwa image

If you like the flavour of besan (chickpea flour) in sweets, you will love this halwa. I often make this halwa instead of 'Besan Ladoo' or 'Mysore Pak.' My kids gobble it up even before it has a chance to cool down.

Provided by SUSMITA

Categories World Cuisine Recipes Asian Indian

Time 35m

Yield 8

Number Of Ingredients 6

Ingredients

1 cup milk
½ cup water
½ teaspoon ground cardamom
¾ cup ghee (clarified butter)
1 cup chickpea flour (besan)
1 cup sugar

Steps:

Bring the milk and water to a simmer in a saucepan over medium-low heat; stir the cardamom into the mixture. Set aside.
Melt the ghee in a shallow skillet over medium heat; stir the chickpea flour into the melted ghee and cook until fragrant, about 10 minutes. Add the sugar and stir to incorporate. Slowly pour the milk mixture into the skillet while stirring to avoid lumps. Continue cooking and stirring until the halwa pulls away from the sides of the pan, 10 to 15 minutes. Serve hot or spread the mixture into a rimmed plate and allow to cool. Cut into squares and serve.

Nutrition Facts : Calories 323.1 calories, Carbohydrate 33.4 g, Cholesterol 51.6 mg, Fat 20.5 g, Fiber 0.5 g, Protein 3.4 g, SaturatedFat 12.3 g, Sodium 13.4 mg, Sugar 27.6 g

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