Berry Parfait Food

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BERRY PARFAIT RECIPE BY TASTY



Berry Parfait Recipe by Tasty image

Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 7

1 cup greek yogurt
½ cup granola
1 banana, coined
½ cup strawberry, hulled and quartered
½ cup raspberry
½ cup blueberry
honey

Steps:

  • In two glasses, divide the yogurt and top with a layer strawberries and bananas.
  • Continue with another layer of yogurt, granola, and berries.
  • Drizzle with honey.
  • Enjoy!

Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams

VANILLA BERRY PARFAITS



Vanilla Berry Parfaits image

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

Provided by Rebecca

Categories     Desserts     Specialty Dessert Recipes

Time 5m

Yield 2

Number Of Ingredients 4

2 (8 ounce) containers vanilla yogurt
1 (10 ounce) package frozen mixed berries
2 tablespoons crushed graham crackers
⅛ teaspoon ground nutmeg

Steps:

  • Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g

YOGURT-BERRY PARFAIT



Yogurt-Berry Parfait image

Provided by Tyler Florence

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 3

2 to 3 cups mixed berries such as blueberries, strawberries, raspberries, blackberries
1 quart plain yogurt
Granola

Steps:

  • Wash and dry the berries; hull and cut strawberries into pieces, if using. Spoon a layer of yogurt into 4 individual glass bowls or parfait glasses. Add a layer of berries, and sprinkle with a layer of granola. Repeat the layering once or twice more, depending on the height of the bowl or glass, ending with a layer of granola.

Nutrition Facts : Calories 313 calorie, Fat 12 grams, SaturatedFat 6 grams, Cholesterol 30 milligrams, Sodium 155 milligrams, Carbohydrate 38 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams

MIXED BERRY AND YOGURT PARFAIT



Mixed Berry and Yogurt Parfait image

Making your own granola is easier than it looks, and it will add a nice touch to this quick and easy parfait.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 11

1/3 cup low-fat plain yogurt
1/3 cup fresh or frozen mixed berries
1 tablespoon maple syrup
1 tablespoon Easy Homemade Granola, recipe below
2 tablespoons maple syrup
1 teaspoon extra-virgin raw coconut oil
1/2 cup old-fashioned oats
1/4 cup sliced raw almonds
1/4 cup raw sunflower seeds
Kosher salt
Nonstick cooking spray

Steps:

  • Fill a small single-serving (6 ounce) container with a third of the yogurt. Top with a third of the berries. Drizzle 1 teaspoon of maple syrup over the berries. Repeat two more times with the rest of the yogurt, berries and maple syrup. Pack the granola separately so that it can be mixed into the parfait when ready to eat. Pack the parfait with an ice pack or frozen juice box so that it stays cold until lunchtime.
  • Heat an oven to 350 degrees F.
  • Heat the maple syrup with the coconut oil in a small skillet over medium-low heat, just to melt the oil. While still warm, toss the maple syrup mixture together with the oats, almonds, sunflower seeds and a pinch of salt in a medium bowl. Spray a baking sheet with the nonstick cooking spray. Spread the granola on the sheet tray in a thin layer. Bake for a total of 20 minutes, tossing the granola halfway through. Let cool to room temperature and store in an air-tight container in the refrigerator for up to 1 month.

BERRY PARFAIT



Berry Parfait image

Provided by Jennifer Iserloh

Yield Makes 4 servings

Number Of Ingredients 8

2 cups skim milk
Juice and zest of 3 lemons, divided
1/4 cup sugar
2 tablespoons cornstarch
1/4 cup nonfat Greek yogurt
1 pint blue-berries
2 tablespoons sugar
1/2 cup graham cracker crumbs

Steps:

  • Whisk milk, juice and zest of 2 lemons, sugar and cornstarch in a pot over medium heat until mixture thickens, 3 to 4 minutes. Let cool 2 minutes. Whisk in yogurt. Cook blue-berries, juice and zest of remaining lemon and sugar in another pot over medium heat, mashing until a chunky sauce forms, 2 to 3 minutes. Divide graham cracker crumbs and sauce among 4 glasses; top each with 1/2 cup yogurt pudding. Chill 1 hour.

YOGURT BERRY PARFAITS



Yogurt Berry Parfaits image

A tasty treat when fresh berries are in season. One you won't feel guilty about serving. You could even make this for breakfast or brunch.

Provided by Chef Buggsy Mate

Categories     Dessert

Time 25m

Yield 4 parfaits, 4 serving(s)

Number Of Ingredients 8

1 cup plain yogurt
1 cup prepared vanilla pudding (I use cook and serve)
3/4 cup rolled oats
2 tablespoons honey (I use raw)
1/4 teaspoon ground cinnamon
1 cup raspberries
1 cup sliced strawberry
1 cup blueberries

Steps:

  • In a small bowl, stir together the yogurt and vanilla pudding. Set aside.
  • Heat a dry skillet over medium heat. Pour in the oats, and toast for about 1 minute, or until hot.
  • Drizzle honey and sprinkle the cinnamon over the oats and continue to stir over medium heat until the oats are crispy and aromatic.
  • Remove the oats from the heat, and spoon most of them into the bottom of 4 glasses or small bowls. Reserve the rest for topping.
  • Using about half of the fruit, place a layer of fruit over the oats in each glass.
  • Pour the yogurt pudding mixture over the fruit.
  • Top with the rest of the fruit, and sprinkle with the rest of the toasted oats.

YOGURT BERRY PARFAITS



Yogurt Berry Parfaits image

Homemade granola layered with fresh fruit and yogurt makes a superb breakfast. Sometimes I skip the parfait step to enjoy it on a hikes or picnics.-Donna Speirs, Kennebunk, ME

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings

Number Of Ingredients 17

2 cups old-fashioned oats
1/2 cup pecan halves
1/2 cup sliced almonds
1/4 cup sunflower kernels
1/2 cup packed brown sugar
1/2 teaspoon salt
1/4 cup butter, cubed
1/4 cup honey
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup dried cherries
1/2 cup dried blueberries
PARFAITS:
2 cups fresh blueberries
2 cups fresh raspberries
2 cups chopped fresh strawberries
4 cups honey Greek yogurt

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 6 ingredients. In a small saucepan, mix butter, honey and cinnamon. Cook over medium heat until blended, 3-4 minutes. Remove from heat; stir in vanilla. Pour over oat mixture; stir to coat., Spread evenly into a greased 15x10x1-in. baking pan. Bake until crisp and dark golden brown, 35-40 minutes, stirring every 10 minutes. Cool completely on a wire rack. Stir in dried fruit., In a small bowl, combine berries. Layer 1/4 cup of the berries, yogurt and granola into 8 parfait glasses. Repeat layers. Top with remaining berries.

Nutrition Facts : Calories 590 calories, Fat 27g fat (11g saturated fat), Cholesterol 42mg cholesterol, Sodium 294mg sodium, Carbohydrate 81g carbohydrate (55g sugars, Fiber 9g fiber), Protein 10g protein.

CHEESECAKE BERRY PARFAITS



Cheesecake Berry Parfaits image

The summer berry season is a real treat. This is an easy way to enjoy berries with cheesecake, which is a refreshing change from traditional pudding and fruit parfaits. -Patricia Schroedl, Jefferson, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 parfaits.

Number Of Ingredients 5

2 ounces cream cheese, softened
4 teaspoons sugar
2/3 cup whipped topping
1-1/2 cups mixed fresh berries
Additional whipped topping, optional

Steps:

  • In a small bowl, beat cream cheese and sugar until smooth. Fold in whipped topping., In each of 2 parfait glasses, layer a fourth of the cream cheese mixture and a fourth of the berries. Repeat layers. Top with additional whipped topping if desired. Chill until serving.

Nutrition Facts : Calories 146 calories, Fat 4g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 3g fiber), Protein 1g protein.

BERRY BERRY PARFAITS



Berry Berry Parfaits image

Make and share this Berry Berry Parfaits recipe from Food.com.

Provided by bugsbunnyfan

Categories     Dessert

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen raspberries, thawed
1/4 cup granulated sugar
2 tablespoons cornstarch
2 cups frozen sliced strawberries, thawed
2 teaspoons lemon juice
1 quart vanilla ice cream
1 cup sour cream
6 -8 sprigs of fresh mint, garnish (optional)

Steps:

  • Drain raspberries,reserving syrup. Combine the reserved syrup with enough water to measure 1 cup.
  • Combine grnulated sugar and cornstarch in a medium saucepan and mix well. Stir in respberry syrup mixture and sliced strawberries.
  • Cook mixture over medium heat,stirring continually, until thickened.
  • Reserve 6 to 8 tablespoons of the respberry sauce.
  • Spoon one third of the remaining respberry sauce into bottom of 6 to 8 parfait or sundae glasses. Top each with a scoop of ice cream. Add a second layer of respbery sauce and top with the sour cream. Spoon sauce over sour cream and top with a second scoop of ice cream.
  • Drizzle parfaits with reserved respberry sauce. Garnish with mint, if desired -- .

Nutrition Facts : Calories 448.2, Fat 18.8, SaturatedFat 11.5, Cholesterol 59.1, Sodium 100.4, Carbohydrate 69.6, Fiber 4.4, Sugar 59.5, Protein 5.4

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