Berry Blast Protein Shake Fruit Smoothie Food
BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
BERRY PROTEIN SMOOTHIE
Steps:
- Add all the ingredients to a high speed blender. Blend on high until well smooth. Serve immediately.
Nutrition Facts : Calories 191 kcal, Carbohydrate 17 g, Protein 13 g, Fat 9 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 29 mg, Sodium 201 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving
PROBIOTIC BERRY SMOOTHIE RECIPE BY TASTY
Here's what you need: milk, greek yogurt, frozen strawberry, frozen blueberry
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 4
Steps:
- Combine milk, yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 40 grams, Fat 3 grams, Fiber 4 grams, Protein 16 grams, Sugar 32 grams
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
More about "berry blast protein shake fruit smoothie food"
BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries ( blueberry, raspberry, blackberry, strawberry, or mixed berry) 1/2 cup organic vanilla yogurt 1/2 a bananas 1/2 cup cold fruit juice, your choice ( we use blueberry or white grape juice) 1 tablespoon wheat germ
From champsdiet.com
4.7/5 Category Beverages, Breakfast, SmoothiesServings 1Total Time 5 mins
From champsdiet.com
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HOW TO MAKE A SUPER BASIC BERRY PROTEIN SMOOTHIE - WELCOME
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BERRY BLAST PROTEIN SHAKE: ANTIOXIDANT-RICH TREAT TO HELP ...
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How To Make the Best Berry Smoothie. Just add all of the ingredients to a blender, and pulse for 30 seconds. Stir and pulse again for another 30 seconds, until blended and smooth. Divide between two glasses, and serve immediately. Garnish with blueberries and blackberries, if desired, and enjoy!
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From bluediamond.com
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CALORIES IN NAKED BERRY BLAST FRUIT SMOOTHIE AND NUTRITION ...
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From fatsecret.ca
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BERRY BLAST PROTEIN SHAKE - STANFORD HEALTH CARE
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From stanfordhealthcare.org
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BERRY SPINACH PROTEIN SMOOTHIE - THE LEMON BOWL®
Start your Berry Spinach Protein Smoothie by adding your mixed berries and banana to a blender. Next add the plain Greek yogurt. Followed by your favorite protein powder. And flaxseed meal. Then shove down your leafy greens. Top it off with some cinnamon and ginger. Add ice and some water, then blend until smooth.
From thelemonbowl.com
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BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE RECIPE - FOOD.COM
Jan 16, 2012 - This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to …
From pinterest.com
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BLUEBERRY BLAST SMOOTHIE - AMERICAN INSTITUTE FOR CANCER ...
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MIXED BERRY PROTEIN SMOOTHIE - HALF-SCRATCHED
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From foodnewsnews.com
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HEALTHY BERRY BLAST PROTEIN SMOOTHIE - YOUTUBE
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From allnutribulletrecipes.com
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BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE | FOOD.COM ...
Jun 1, 2017 - This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or …
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BERRY VANILLA PROTEIN SMOOTHIE - BON LAPéTIT
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From veggiesbycandlelight.com
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Jan 28, 2012 - Berry Blast Protein Shake -- Fruit Smoothie With Frozen Berries, Vanilla Yogurt, Banana, Fruit Juice, Wheat Germ, Vanilla Whey Protein Powder
From pinterest.com
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Directions. 1. Add all ingredients to the tall cup and twist on the cross blade. 2. Blend until smooth. See Nutrition Info.
From nutribullet.com
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1. Blend Ingredients. Nutrition facts per 16 ounce smoothie: 256 Calories, 35 g carbohydrate, 5 g fat, 23 g protein, 0 g saturated fat, 10 g fiber. As you happily sip this Pea Protein Weight Loss smoothie, sip on this (more research supporting pulses, berries & weight loss…): o A study published in Nutrition Journal found that pea protein was ...
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The ingredients are useful to make happy friday recipe berry blast protein shake fruit smoothie recipe that are berries, vanilla yogurt, banana, fruit juice, wheat germ, vanilla whey protein powder . Happy friday recipe berry blast protein shake fruit smoothie may have an alternative image of recipe due to the unavailability of the original image.
From webetutorial.com
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LOW POTASSIUM RECIPES - BERRY BLAST PROTEIN SHAKE -- FRUIT ...
1/2 a banana 1 tablespoon wheat germ 1/2 cup cold fruit juice, your choice (we use blueberry or white grape juice) 1/2 cup organic vanilla yogurt 1 scoop vanilla whey protein powder 3/4 cup frozen berries or fresh berries (blueberry, raspberry, blackberry, strawberry, or …
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From justthewoods.com
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From inhabitedkitchen.com
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