Berry Banana Instant Soft Serve Food
BERRY-BANANA INSTANT SOFT SERVE
This fruit-based, dairy-free soft serve has just three ingredients, making it a breeze to whip up. With a frozen banana base, Emergen-C® Protein Fuel & Superfoods Mixed Berry, and strawberries, this cool treat is packed with protein and flavor.
Provided by Emergen-CR
Categories Strawberry Desserts
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Place strawberries and Emergen-C® Protein Fuel & Super Foods Mixed Berry in a blender or food processor. Process until pureed.
- Add bananas and pulse until finely chopped. Blend until smooth. Serve immediately for soft-serve texture, or freeze for a few hours for a firmer consistency.
Nutrition Facts : Calories 294.7 calories, Carbohydrate 64.3 g, Fat 2.2 g, Fiber 8.6 g, Protein 10.8 g, SaturatedFat 0.3 g, Sodium 113.7 mg, Sugar 36.6 g
RASPBERRY-BANANA SOFT SERVE
When I make this ice cream, I mix and match bananas for their ripeness. Very ripe ones add more banana flavor. Less ripe ones have a fluffier texture. -Melissa Hansen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Thinly slice bananas. Arrange in single layer on baking sheet; freeze overnight. , Pulse bananas in a food processor until finely chopped. Add yogurt, maple syrup and raspberries. Process just until smooth, scraping sides as needed. Serve immediately, adding fresh berries if desired.
Nutrition Facts : Calories 104 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 15mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
INSTANT BERRY BANANA SLUSH
A low-fat berry iced dessert bursting with flavour. Sling all your ingredients into a blender and blitz for a refreshing, healthy treat in minutes
Provided by Good Food team
Categories Breakfast, Dessert, Snack
Time 5m
Number Of Ingredients 2
Steps:
- Slice the bananas into a bowl and add the frozen berry mix. Blitz with a stick blender to make a slushy ice and serve straight away in two glasses with spoons.
Nutrition Facts : Calories 119 calories, Fat 0.4 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein
HEALTHY BANANA SOFT SERVE ICE CREAM
A low-fat alternative to the usual soft serve. An ice cream maker is not needed. Because of its thickness, I have found that the Greek yogurt "Fage" works best. Also, if you add the juice, it is not recommended that you also add the vanilla, and vise-versa.
Provided by Parvulus
Categories Frozen Desserts
Time 13h10m
Yield 2 bowls, 2 serving(s)
Number Of Ingredients 5
Steps:
- Put bananas in bowl and add lemon juice (this prevents the bananas from getting brown).
- Mix in sugar.
- Add milk, Greek yogurt, and vanilla. Mix.
- Freeze until solid.
- Defrost mixture just enough to where you can get it out of the bowl and break it into pieces.
- Put the pieces in a blender or food processor and blend until smooth.
- The mixture should have a soft serve texture. Serve immediately.
- Note: You cannot store this ice cream.
Nutrition Facts : Calories 289.3, Fat 1.4, SaturatedFat 0.8, Cholesterol 5.4, Sodium 73.2, Carbohydrate 66.4, Fiber 3.8, Sugar 50.9, Protein 7
1-1-1 BERRY BANANA SORBET
One bowl, one serving, 1 minute. I recently purchased a mini food processor and I'm putting it to use. This satisfies my ice cream cravings. So many flavors, strawberries, raspberries, pinneapple, or any fruit you want.
Provided by Nado2003
Categories Frozen Desserts
Time 1m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 3
Steps:
- Put everything into mini food processor, pulse about 5 times to chop. Than blend for about 2 seconds at a time until consistency of soft serve. Add more kefir or milk if desired. in tiny amounts, 1 teaspoon at a time.
- Remove food processor lid and blade. Use an oven mitt to hold the processor bowl, use a spoon to enjoy.
Nutrition Facts : Calories 137.5, Fat 0.5, SaturatedFat 0.2, Sodium 1.6, Carbohydrate 35.2, Fiber 4.4, Sugar 18.7, Protein 1.7
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