Benefits Of Ginger Peach Tea Food
PEACH-GINGER ICED TEA
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Mash 6 canned peach halves with 1 1/2 cups of the juice, 1/3 cup sugar and 1 tablespoon grated ginger in a pitcher. Add ice and 6 cups cold English breakfast tea.
- See all 50 Summer Drinks
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6 HEALTH BENEFITS OF GINGER TEA | BBC GOOD FOOD
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- May help to ease digestive discomfort. Ginger tea is probably most well-known for its potential to soothe digestive issues, and in particular for helping ease nausea.
- Anti-inflammatory. Ginger contains key phytonutrients known as gingerols, and research has shown that these can have an antimicrobial and anti-inflammatory effect which, when drunk as a tea, may help support a healthy microbiome.
- May help to reduce blood pressure. A 2017 study found that those who consume ginger on a daily basis had a decreased risk of hypertension. While the study didn’t look specifically at ginger tea, it may be useful to consume ginger tea if you have high blood pressure.
- May aid weight loss. There have been a few studies into the benefits of ginger when it comes to weight and obesity. A review of this research highlighted that ginger may have a positive impact on obesity through a number of different mechanisms, including appetite control and increasing thermogenesis (heat production).
- Ease headaches and migraines. There’s been a fair amount of research into ginger and its pain-relieving properties, including its potential benefit for those who struggle with headaches and migraines.
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Web May 30, 2017 It is also a great remedy for arthritis and joint or muscle pain. This tea is often recommended for osteoarthritis. The compounds in Ginger Peach Tea improve the blood circulation in the body. And it is delicious …
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