Bell Pepper Eggs Food

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EGGS IN BELL PEPPERS



Eggs in Bell Peppers image

Pepper cups stuffed with eggs and veggies. Use your favourite colour of bell pepper - red, yellow, orange, or green. The vegetables are up to you as well.

Provided by Atomic Girl Cooks

Categories     Peppers

Time 1h10m

Yield 6 peppers, 6 serving(s)

Number Of Ingredients 8

6 medium bell peppers (any colour)
6 large eggs
3/4 cup milk
1/2 teaspoon onion powder
1/4 teaspoon dried oregano
1 pinch salt
1 pinch pepper
2 cups frozen mixed vegetables

Steps:

  • Cut off tops of peppers, and remove seeds and ribs.
  • Place in large saucepan, cover with boiling water and cook for 3 minutes. Drain and cool.
  • Beat next 6 ingredients together in bowl. Divide among peppers.
  • Divide vegetables among peppers until 1/4 inch from top.
  • Arrange stuffed peppers in greased baking pan.
  • Bake in 350 F oven for 45 to 60 minutes until inserted knife comes out clean.

Nutrition Facts : Calories 166.2, Fat 6.7, SaturatedFat 2.4, Cholesterol 215.8, Sodium 150.1, Carbohydrate 17.7, Fiber 5.1, Sugar 3.3, Protein 10.9

BELL PEPPER EGG-IN-A-HOLE



Bell Pepper Egg-In-A-Hole image

Make and share this Bell Pepper Egg-In-A-Hole recipe from Food.com.

Provided by queenbeatrice

Categories     Breakfast

Time 10m

Yield 4 eggs, 4 serving(s)

Number Of Ingredients 7

2 teaspoons olive oil
1 bell pepper, any color, cut into 1/2 inch thick rings
4 eggs
coarse salt
ground pepper
2 teaspoons parmesan cheese, grated
4 romaine lettuce, leafs

Steps:

  • In large non-stick skillet, heat 1 tsp oil over medium-high.
  • Add bells pepper, then crack.
  • Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes.
  • Gently flip and cook one more minute for over easy.
  • Place egg atop romaine leaf.
  • Sprinkle with 1 tsp oil and Parmesan.

Nutrition Facts : Calories 302.7, Fat 11, SaturatedFat 2.5, Cholesterol 212.2, Sodium 177.7, Carbohydrate 40.3, Fiber 25.2, Sugar 15.1, Protein 21.3

EGGS IN BELL PEPPER RINGS



Eggs in Bell Pepper Rings image

I saw this posted on faithless daughter and thought it was a clever idea that should be shared here. annacia had some problems so im going to edit to hopefully fix

Provided by Dienia B.

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 tablespoon butter
1 bell pepper, cut in 2 inch rings across
4 slices tomatoes
4 eggs, divided
1/4 cup cheese, shredded (optional)
salt
pepper
4 dill sprigs

Steps:

  • Put bell pepper rings in a pan that has the butter melted in it. saute for a coupla minutes with lid on on low to desired doneness of bell pepper
  • Put thin slices of tomato inside ring.
  • Break egg into 1 ring.
  • Salt and pepper.
  • Put dill on top of egg. I think basil, parsley, or chives would work also.
  • you can put some shredded cheese on here if you wish
  • Cover with lid and cook until yolk is hard. You may need a little water, like 1 teaspoon, to steam. Some of the yolks were soft so it must be to a person's preference.

BELL PEPPER EGG-IN-A-HOLE



Bell Pepper Egg-in-a-Hole image

Fresh, sweet bell peppers are a nice foil for the richness of the sunny yellow yolks. We lightened up the usual egg-in-a-hole by using bell peppers in place of the fried bread slices and serving the eggs on multigrain toast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 7

2 teaspoons olive oil
1 bell pepper (any color), cut into four 1/2-inch-thick rings
4 large eggs
Coarse salt and ground pepper
2 teaspoons grated Parmesan
4 slices multigrain bread, toasted
8 cups mixed salad greens

Steps:

  • In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.

Nutrition Facts : Calories 205 g, Fat 13 g, Fiber 3 g, Protein 15 g

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