Belize Burritos Food

BELIZE BURRITOS

Belize Burritos image

Make and share this Belize Burritos recipe from Food.com.

Provided by cookiedog

Categories Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 (6 ounce) package curry rice mix
1 (8 ounce) carton plain nonfat yogurt
1 -2 garlic cloves, pressed or 1 -2 garlic clove, minced
salt and pepper
1 teaspoon salad oil
6 cups spinach leaves, washed
1/2 lb shelled cooked baby shrimp, rinsed and drained
4 (10 inch) flour tortillas
1 cup salsa

Steps:

Cook rice mix according to package directions.
Meanwhile mix yogurt, garlic, and salt and pepper to taste.
When rice is almost done, place a 10- to 12-inch frying pan over high heat. When pan is hot, add oil and spinach. Stir until leaves wilt, about 2 minutes. Mix in shrimp, remove from heat, and drain liquid from pan.
Enclose tortillas in microwave-safe plastic wrap and heat in a microwave oven at full power (100%) until hot and steamy, 45 to 60 seconds.
Onto each warm tortilla, spoon 1/4 of the rice, 1/4 of the spinach mixture, 1 tablespoon yogurt sauce, and 2 tablespoons salsa. Fold one side of the tortilla over the filling, then fold the sides over and roll to enclose. Accompany the burritos with remaining yogurt sauce and tomato salsa, to add to taste.

Nutrition Facts : Calories 347.7, Fat 7.6, SaturatedFat 1.8, Cholesterol 111.7, Sodium 1043.5, Carbohydrate 46.6, Fiber 4.2, Sugar 8.2, Protein 23.5

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Enclose tortillas in microwave-safe plastic wrap and heat in a microwave oven at full power (100%) until hot and steamy, 45 to 60 seconds.

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