Beet Ketchup Food

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CRISPY SWEET POTATO FRIES WITH BEET KETCHUP



Crispy Sweet Potato Fries with Beet Ketchup image

These extra Crispy Sweet Potato Fries dipped in tangy beet ketchup are the perfect addition to any dinner plate! A delicious vegan & gluten-free side dish.

Provided by Emilie

Categories     Sides

Time 1h25m

Yield 4

Number Of Ingredients 14

2 medium beets, scrubbed
2 medium sweet potatoes
Pompeian Organic Extra Virgin Olive Oil Spray
1 tablespoon tapioca starch or cornstarch
1 teaspoon salt, divided
1/2 teaspoon paprika
1 teaspoon onion powder, divided
1 teaspoon garlic powder, divided
1/2 teaspoon black pepper, divided
1/2 cup + 1 tablespoon Pompeian Organic Apple Cider Vinegar
1/2 cup pitted dates*
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger

Steps:

  • Preheat oven to 375F. Individually wrap beets in foil; place on a baking sheet. Bake for 45-50 minutes.
  • Slice sweet potatoes into 1/4-inch fries. Place in a bowl of cold water; let sit for at least 30 minutes. When the potatoes are done soaking, drain and pat completely dry.
  • Remove beets from oven. When cool, remove the peel from the beets.
  • Heat oven to 400F.
  • Arrange sweet potatoes in a single layer on a baking sheet. Mist with olive oil spray, then toss.
  • In a small bowl, add starch, 1/2 teaspoon salt, paprika, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, and 1/4 teaspoon pepper; mix. Sprinkle mixture onto sweet potatoes; toss until evenly coated.
  • Bake for 30-35 minutes, until crispy.
  • In a blender, add cooked beets, vinegar, dates, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, 1/4 teaspoon pepper, allspice, cloves, and ginger. Blend until smooth.
  • Serve sweet potato fries with beet ketchup!

SWEET POTATO STRINGS WITH BEET KETCHUP



Sweet Potato Strings with Beet Ketchup image

Provided by Giada De Laurentiis

Categories     condiment

Time 2h40m

Yield 4 to 6 servings

Number Of Ingredients 12

Three 2- to 2 1/2-inch-diameter beets, trimmed and peeled
1/2 cup ketchup
2 tablespoons plus 2 teaspoons balsamic vinegar
2 tablespoons extra-virgin olive oil
One 1/2-inch piece fresh ginger, peeled and minced
1/4 teaspoon kosher salt, plus more for seasoning
1/8 teaspoon freshly ground black pepper, plus more for seasoning
Pinch ground allspice, optional
2 pounds small to medium sweet potatoes or red garnet yams, peeled
1/2 cup all-purpose flour
4 cups canola oil
Kosher salt

Steps:

  • For the ketchup: Preheat the oven to 450 degrees F. Wrap the beets in foil, enclosing completely. Roast the beets until very tender when pierced with fork or skewer, 1 1/4 to 1 1/2 hours. Let the beets stand until cool enough to handle. Cut the beets into 1-inch chunks and transfer to a food processor. Add the ketchup, vinegar, olive oil, ginger, salt and pepper. Process until the mixture is smooth, 2 to 3 minutes. Transfer the beet ketchup to a small bowl. Adjust the seasoning with more salt and pepper and a pinch of allspice, if desired. (Can be prepared 1 day ahead. Cover and refrigerate).
  • For the sweet potato strings: Using a mandoline or a V-slicer, cut the potatoes into matchstick-size strips 1/8- to 1/4-inch thick and preferably no longer than 4 to 5 inches (if the potatoes begin to discolor, place in a bowl of iced water until ready to use). Pat the potato strips completely dry. Place the flour in a large bowl. In batches, add the potato strips to the flour and toss to coat lightly. Pour the canola oil into a large wide saucepan. Attach a deep-fry thermometer to the side of the saucepan. Heat the oil between 330 to 350 degrees F. Shake off any excess flour from the potatoes. Working in batches, add the potatoes to the oil and fry until just tender and light golden, maintaining the oil temperature between 320 to 340 degrees F, 1 1/2 to 2 minutes. Using a slotted spoon or skimmer, remove the potato strings and drain on paper towels.
  • Sprinkle the potatoes lightly with salt and mound on a platter. Serve with the beet ketchup.

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