Beet Banana Strawberry Smoothie Food
BEET BANANA STRAWBERRY SMOOTHIE
Make and share this Beet Banana Strawberry Smoothie recipe from Food.com.
Provided by Poopman
Categories Strawberry
Time 6m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- blend beet and soymilk throughly.
- add oat flour, strawberries, and banana (in that order).
- blend again, should be done in the time it takes you to sing happy birthday.
Nutrition Facts : Calories 229.8, Fat 3, SaturatedFat 0.5, Sodium 83.9, Carbohydrate 47.9, Fiber 6.5, Sugar 25, Protein 7.1
BANANA CHOCOLATE STRAWBERRY SMOOTHIE
A low fat yummy smoothie. If you're not watching your weight you may wish to up the chocolate sauce to 2 tbsp. The amount listed lends a light chocolate flavor.
Provided by ladypit
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Measure all your ingredients into a blender.
- Blend until well mixed.
- Serve right away with a straw, if desired.
- You can add a little chocolate sauce on top for presentation, if desired.
Nutrition Facts : Calories 156.3, Fat 0.7, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 39.2, Fiber 4.7, Sugar 23.2, Protein 2
NANA STRAWBERRY SMOOTHIE
I drink 2-3 of these a day. I have become addicited to these. Real easy to make and it is cheaper then going to a Smoothie Shop. Makes a good breakfast, afternoon snack or bedtime snack. It actually came about because I got tired of the amount I had to pay for smoothie. Hope you all enjoy.
Provided by Cheftiggs
Categories Smoothies
Time 5m
Yield 1 Drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place in blender 1/4 cup of water.
- Add banana, strawberries, sugar, and vanilla.
- Blend until pureed.
- Add ice and blend until well blended, check to see if ice is well incorporoated.
- Pour into a glass and ENJOY!
Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 47.7, Fiber 7.7, Sugar 25, Protein 2.2
BANANA STRAWBERRY SMOOTHIE
Make and share this Banana Strawberry Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Low Protein
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whatever else you do, don't use all frozen fruit! Place all ingredients in a blender & mix by using on/off pluse function until ingredients are mostly blended. Continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pout into 2 glasses & enjoy!
Nutrition Facts : Calories 164.9, Fat 0.9, SaturatedFat 0.1, Sodium 3, Carbohydrate 40.2, Fiber 5.6, Sugar 25.5, Protein 2.5
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