VEGETABLE BEEF CASSEROLE
This easy one-dish recipe has been a family favorite ever since my husband's aunt handed it down to me 35 years ago. Try adding whatever vegetables you have on hand. A simple salad goes nicely with this dish. -Evangeline Rew, Manassas, Virginia
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. casserole, layer half the potatoes, carrots, celery, green beans and onion. Crumble half the uncooked beef over vegetables. Sprinkle with 1/2 teaspoon each thyme, salt and pepper. Repeat layers. , Top with tomatoes. Cover and bake at 400° for 15 minutes. Reduce heat to 350°; bake about 1 hour longer or until vegetables are tender and meat is no longer pink. Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts : Calories 326 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 607mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 6g fiber), Protein 23g protein.
BEEFY VEGETABLE BAKE
Make and share this Beefy Vegetable Bake recipe from Food.com.
Provided by MizzNezz
Categories One Dish Meal
Time 1h42m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Layer half the vegetables in 3 qt casserole.
- Crumble on half the uncooked ground beef.
- Mix thyme, salt, and pepper.
- Sprinkle half on top of ground beef.
- Repeat layers.
- Top with tomatoes.
- Cover and bake at 375* for about 1-1/2 hour, until done.
Nutrition Facts : Calories 298.3, Fat 11.8, SaturatedFat 4.5, Cholesterol 51.4, Sodium 488.2, Carbohydrate 30.9, Fiber 6.2, Sugar 6.4, Protein 18.3
BEEF, VEGETABLE AND CHEESE CASSEROLE
I am always looking for healthier ways of cooking for my family. This is one recipe that I have made and frozen for those hectic days. Originally found this one the Weight Watchers Site and tweaked it to my family's taste. 7 Points/6 Servings (Can be prepared and frozen for OMC)
Provided by Kathy in Fla
Categories Vegetable
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 500ºF.
- Coat a baking sheet with cooking spray and spread tomatoes and zucchini over sheet. Roast vegetables for 10 to 12 minutes.
- Meanhwile, in a large, nonstick skillet, sauté beef, onion and garlic until beef is browned.
- Stir in tomato sauce and bring to a simmer.
- Spread beef mixture in a 9x9 baking dish and top with roasted vegetables.
- Reduce oven temperature to 350ºF.
- Whisk together cottage cheese, egg yolk, cheddar cheese, herbs, salt and pepper in a medium bowl.
- Spoon over roasted vegetables and smooth with a rubber spatula.
- Bake until very hot and bubbling around edges, about 35 minutes.
- Cut into six equal pieces and serve.
- (Note: If preparing casserole in advance and freezing it, make sure to thaw it completely in the refrigerator before baking it. Increase the baking time by 5 to 10 minutes.).
- Flavor Booster: To give this dish an Italian accent, substitute fat-free ricotta cheese for cottage cheese and use 1/4 cup grated Parmesan cheese in place of the cheddar. Sprinkle with 2 tablespoons minced fresh basil just before serving.
Nutrition Facts : Calories 210.8, Fat 7.7, SaturatedFat 3.2, Cholesterol 77.5, Sodium 375.3, Carbohydrate 11, Fiber 2.3, Sugar 6, Protein 24.5
VEGETABLE BEEF CASSEROLE
From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988.
Provided by BeccaB3c
Categories One Dish Meal
Time 1h
Yield 1 9x13 inch baking pan, 8 serving(s)
Number Of Ingredients 17
Steps:
- Mix together ground beef, egg white, bread crumbs, garlic powder and milk.
- Pat into a 9x13 inch baking dish- Bake at 350 degrees for 15 minutes; pour off any accumulated fat.
- Spread spinach over meat.
- Layer zucchini over spinach and onion and green pepper over zucchini.
- Mix together tomato paste, tomato sauce, water, basil, oregano and pepper.
- Pour over layered casserole.
- Cover with foil and return to oven.
- Bake until vegetables are tender, about 30 minutes.
- During last 10 minutes of baking time, remove foil and top with shredded cheeses.
BEEFY HASH BROWN BAKE
A topping of french-fried onions provides a little crunch to this meaty main dish from Rochelle Boucher of Brooklyn, Wisconsin. "Since this casserole is practically a meal in itself, I simply accompany it with a fruit salad and dessert," she relates.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the potatoes, oil and pepper. Press into a greased 8-in. square baking dish. Bake, uncovered, at 350° for 15-20 minutes or until potatoes are thawed and set., Meanwhile, in a large saucepan over medium heat, cook the beef until no longer pink; drain. Stir in the water, gravy mix and garlic salt. Bring to a boil; cook and stir for 2 minutes. Add vegetables; cook and stir for 5 minutes. Stir in half of the onions and cheese., Pour over potatoes. Bake for 5-10 minutes. Sprinkle with remaining onions and cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 682 calories, Fat 43g fat (16g saturated fat), Cholesterol 105mg cholesterol, Sodium 1201mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 35g protein.
CHEESY BEEFY CASSEROLE
A layered ground beef casserole with cream cheese, cottage cheese and topped with cheddar cheese. I believe this recipe came from Knudsen's "Cooking for Compliments".
Provided by SharleneW
Categories Cheese
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Cook egg noodles per package directions.
- Preheat oven to 350°F.
- In a large skillet over medium-high heat, brown beef until meat is no longer pink, about 5 minutes.
- Add oil if needed.
- Add tomato sauce, tomatoes, salt and pepper and simmer 5 minutes.
- With an electric mixer, beat together sour cream, cream cheese, and cottage cheese in a medium bowl.
- Fold in onions and bell pepper and mix well.
- In 9 x 13-inch baking dish lightly coated with cooking spray, add half of the noodles, half the cheese mixture and half the meat mixture in layers.
- Repeat layers, ending with meat.
- Top with cheddar cheese.
- Cover and bake 30 minutes.
- Uncover and bake until bubbly, about 15 minutes longer.
- Let stand 5 to 10 minutes before serving.
VEGETABLE BEEF CASSEROLE
This one dish meal is great for family, potlucks, etc. The original recipe came from Low Fat Country Cooking but I tweaked it with a few additions. It's a real down home dish!
Provided by CASunshine
Categories One Dish Meal
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a 3 quart casserole (I use a 9 x 13 pyrex dish), layer half the potatoes, carrots, celery, green beans and onion.
- Crumble half the uncooked beef over vegetables.
- Sprinkle with 1/2 teaspoon each thyme and pepper, sprinkle with salt and garlic powder to taste.
- Repeat layers.
- Top with tomatoes.
- Cover and bake at 400 degrees Fahrenheit for 15 minutes.
- Reduce heat to 350 degrees Fahrenheit.
- Bake about 1 hour longer or until vegetables are tender and meat is done.
- Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts : Calories 296.4, Fat 16.4, SaturatedFat 7.4, Cholesterol 55.1, Sodium 163.6, Carbohydrate 21.6, Fiber 4.2, Sugar 4.8, Protein 16.3
BEEF & VEGETABLE CASSEROLE
A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish
Provided by Sarah Cook
Categories Dinner, Main course
Time 4h5m
Number Of Ingredients 12
Steps:
- Heat oven to 160C/140C fan/gas 3 and put the kettle on.
- Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
- Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn't look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
- Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
- Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins - 1hr more until the meat is really tender and the sauce is thickened.
- Garnish with the picked leaves of the remaining thyme sprig.
Nutrition Facts : Calories 483 calories, Fat 32.6 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 2.3 grams fiber, Protein 33.7 grams protein, Sodium 1.6 milligram of sodium
BEEFY VEGETABLE CASSEROLE
This is such an easy and cheap meal to make. We love casseroles in the winter and this one is a favorite. NOTE: I have changed this recipe as it was brought to my attention that I missed a step, to cover with foil.
Provided by mommyoffour
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Brown beef and remove from pan.
- Brown onions in beef drippings and drain.
- Put all ingredients into medium casserole.
- Cover casserole with foil.
- Bake at 350 for 1 hour.
- After 30 minutes remove foil and bake uncovered.
Nutrition Facts : Calories 462.3, Fat 0.7, SaturatedFat 0.2, Sodium 621, Carbohydrate 104.9, Fiber 13.9, Sugar 8.1, Protein 12.4
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