BLACK EYED PEA SOUP
A delicious and healthy recipe your whole family will love.
Provided by Kelly Stilwell
Categories Lunch or Dinner
Number Of Ingredients 12
Steps:
- Begin by adding the vegetable broth and two cups of water to a stockpot and bring to a boil.
- Add oregano, garlic powder, and cumin. Stir well.
- Chop collard greens and carrots into bite-sized pieces and add to the pot. Cover and simmer for about 15 minutes.
- While collards are cooking, chop potatoes. Add potatoes and tomatoes to the pot and cook for about 10 minutes. Note: There is sugar in so many canned goods. Read the labels! I used the Cento brand of tomatoes.
- Drain and rinse the black eyed peas and add to the pot. Stir until combined. Simmer until hot.
- Add salt and pepper and top with parsley. Serve hot.
Nutrition Facts : Calories 108 kcal, Carbohydrate 23 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Sodium 1980 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving
BEEF AND BLACK-EYED PEA SOUP
Make and share this Beef and Black-Eyed Pea Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Brown beef and green pepper in a skillet; drain and set aside.
- Melt butter an a large Dutch oven; add flour, whisking until smooth.
- Cook and stir constantly for 1 minute.
- Gradually add in water; stir until bubbly.
- Stir in beef mixture and all the remaining ingredients, except for the rice.
- Bring mixture to a boil; cover and lower heat to simmer 45 minutes-1 hour.
- Add rice during the last 15 minutes or cooking.
Nutrition Facts : Calories 668.2, Fat 39.1, SaturatedFat 18.8, Cholesterol 143.5, Sodium 673.1, Carbohydrate 43.1, Fiber 6.2, Sugar 6.2, Protein 36
VEGAN BLACK-EYED PEA SOUP
This quick and easy black-eyed pea soup has just enough spice to heat you up during these cold months! Being vegan, this dish is healthy and it has the spicy, smoky taste that will keep you coming back for more. Serve this with some toasted bread and you have yourself a hearty and cozy meal!
Provided by Plant Based Life
Time 1h
Yield 4
Number Of Ingredients 14
Steps:
- Heat olive oil in a large pot over medium-high heat. Add carrots, onion, bell pepper, jalapeno, and garlic; saute until carrots start to soften, about 6 minutes.
- Stir in collard greens, water, black-eyed peas, undrained tomatoes, paprika, chili powder, liquid smoke, salt, and pepper. Simmer over low heat until greens are wilted and vegetables are soft, about 20 minutes. Serve warm.
Nutrition Facts : Calories 280.7 calories, Carbohydrate 45.1 g, Fat 6.2 g, Fiber 11.2 g, Protein 12.7 g, SaturatedFat 1 g, Sodium 951.3 mg, Sugar 6.7 g
SPICY BLACK-EYED PEA SOUP
Easy to make in the crock pot. Has a great cajun flavor. Goes great with corn bread on the side. Enjoy!
Provided by PalatablePastime
Categories Pork
Time 14h
Yield 8-12 serving(s)
Number Of Ingredients 13
Steps:
- Sort peas and soak in plenty of water overnight.
- Before cooking, drain and rinse.
- Place all ingredients into crock pot and cook on low for 8-10 hours or until peas are nicely tender.
- Remove bay leaves before serving.
- Serve with additional tabasco, if desired.
Nutrition Facts : Calories 415.1, Fat 17.9, SaturatedFat 5.8, Cholesterol 34.7, Sodium 1369.9, Carbohydrate 39.3, Fiber 7.1, Sugar 6.9, Protein 24.6
BLACK-EYED PEA SOUP
This is a great New Year's meal! Perfect on a cold winter night. Great comfort food. Serve with corn bread.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 1h15m
Yield 8
Number Of Ingredients 15
Steps:
- In a large Dutch oven, cook and stir the pork sausage and ground beef with the onion over medium heat until the meat is no longer pink, 10 to 12 minutes; drain off excess fat. Pour in the water, and stir in black-eyed peas, diced tomatoes, tomatoes with green chiles, Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed.
- Bring the soup to a boil, reduce heat to a simmer, cover, and simmer for 45 minutes.
Nutrition Facts : Calories 416.3 calories, Carbohydrate 32 g, Cholesterol 67 mg, Fat 19.9 g, Fiber 6.9 g, Protein 26.4 g, SaturatedFat 7.1 g, Sodium 2228.2 mg, Sugar 5.9 g
BLACK-EYED PEA SOUP
Provided by Food Network Kitchen
Time 3h
Yield 3 1/2 Quarts
Number Of Ingredients 12
Steps:
- Sort through the peas and pick out any pebbles or other debris. Rinse the peas under cold water. Put the peas in a 5-quart Dutch oven and cover with 5 cups cold water. Place over high heat and bring to a boil; boil for 1 minute. Remove from the heat, cover and let peas soak for 1 hour.
- Cook the bacon in a large skillet over medium heat until crispy, 6 to 8 minutes. Transfer the bacon to a paper towel-lined plate to cool. When cool, crumble the bacon and set aside. Add the oil to the skillet with the bacon fat Add the onions, carrots and celery and cook, stirring frequently, until tender, about 10 minutes. Add the collard greens and garlic and cook until the garlic is fragrant, about 1 minute.
- Add the vegetables to the Dutch oven along with the chicken broth, ham hock, crumbled bacon, rice and 4 cups water. Bring the mixture to a boil over medium-high heat. Reduce the heat to a simmer and cook, covered, until the peas and rice are tender, 45 minutes to 1 hour.
- Remove the ham hock from the Dutch oven. Discard the skin and bone. Chop the meat into small pieces and return it to the Dutch oven. Season the soup with salt and pepper.
SOUP KITCHEN'S BEEFY BLACK-EYED PEA SOUP
Make and share this Soup Kitchen's Beefy Black-eyed Pea Soup recipe from Food.com.
Provided by Danny Beason
Categories Meat
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Brown meat, saute vegetables.
- Mix together with seasonings in a large pot.
- Add tomatoes, black-eyed peas and as much beef stock as needed.
- Simmer.
- Thicken to desired consistency with flour and water.
- Wisk flour and water together, then pour through a strainer to avoid lumps.
Nutrition Facts : Calories 625.7, Fat 19.7, SaturatedFat 7.3, Cholesterol 77.1, Sodium 1222.7, Carbohydrate 73.2, Fiber 18.2, Sugar 12, Protein 41.7
SPICY BLACK-EYED PEA SOUP
A delicious, thick soup from The Black-Eyed Pea Restaurant. It's great with cornbread on a cold night. It freezes well, too!
Provided by Candy C
Categories Beans
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion, jalepenos, garlic and salt and pepper in 1 tbls.
- bacon drippings.
- Add tomatoes and chop up.
- Add bouillon and bacon; then peas.
- Simmer a while to blend flavors (not a high boil).
- Add cheese to simmer and melt.
Nutrition Facts : Calories 644.6, Fat 53.9, SaturatedFat 26.4, Cholesterol 127.6, Sodium 1242.8, Carbohydrate 11.7, Fiber 1.7, Sugar 6.7, Protein 29.1
EASY BLACK-EYED PEA SOUP
Easy, good black-eyed pea soup! Top with cheese and sour cream if desired.
Provided by Donna
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Heat a large skillet over medium-high heat. Cook and stir sausage, onion, bell pepper, and garlic in the hot skillet until sausage is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Place cooked sausage mixture, chicken stock, black-eyed peas, diced tomatoes, pepper, oregano, and rosemary in a medium to large soup pot; bring to a boil. Reduce heat and simmer until vegetables are tender, about 45 minutes.
Nutrition Facts : Calories 353.4 calories, Carbohydrate 29 g, Cholesterol 43.8 mg, Fat 17.5 g, Fiber 6.8 g, Protein 19 g, SaturatedFat 6 g, Sodium 1757.8 mg, Sugar 5.4 g
LUBIYA (SEPHARDI ISRAELI BLACK-EYED PEA SOUP)
Make and share this Lubiya (Sephardi Israeli Black-Eyed Pea Soup) recipe from Food.com.
Provided by rpgaymer
Categories Clear Soup
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a pan over medium-high heat. Add the onions, garlic, and serrano peppers, and cook for 5 minutes or until the onion is soft.
- Stir in the black-eyed peas, diced tomatoes, chicken stock, cumin, turmeric, salt, and half of the cilantro. Bring to a boil, then lower the heat and simmer for 30 minutes.
- Remove from heat and stir in the lemon juice and the remaining cilantro. Serve.
BLACK EYED PEA SOUP
Make and share this Black Eyed Pea Soup recipe from Food.com.
Provided by dicentra
Categories Beans
Time 40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a soup pot, sauté garlic and onion for 2 to 3 minutes.
- Add all remaining ingredients except the parsley. Cover and bring to a boil.
- Reduce the flame to low and simmer for 20 minutes. Mash the potatoes slightly with a potato masher to thicken the soup. Serve and garnish with parsley.
Nutrition Facts : Calories 215.8, Fat 5.6, SaturatedFat 0.9, Sodium 868.2, Carbohydrate 34.3, Fiber 7.2, Sugar 2.3, Protein 8.8
HOME-STYLE BLACK-EYED PEA SOUP
This colorful hearty soup makes a good starter or main course. With a salad on the side, it's a light dinner for two.-Yvonne Peterson, Mountain View, Missouri
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute celery and onion in butter until tender. Add the peas, water and tomatoes. Bring to a boil. Stir in the ham, Italian seasoning, pepper and salt. Reduce heat; simmer, uncovered, until heated through, about 20 minutes.
Nutrition Facts : Calories 272 calories, Fat 6g fat (3g saturated fat), Cholesterol 26mg cholesterol, Sodium 1314mg sodium, Carbohydrate 37g carbohydrate (8g sugars, Fiber 7g fiber), Protein 18g protein.
HEARTY BLACK-EYED PEA SOUP
Alice Jarrell of Dexter, Missouri waited a long time to get this favorite recipe-but it was well worth it. "I had eaten this soup countless times at a small restaurant in our town," she tells. "When the owner finally retired, he said I deserved the secret recipe and passed it along. Now, my family enjoys it at least once a month!"-Alice Jarrell, Dexter, Missouri
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 16 servings (4 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 45 minutes.
Nutrition Facts : Calories 145 calories, Fat 8g fat (3g saturated fat), Cholesterol 24mg cholesterol, Sodium 731mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.
SPICY BLACK-EYED PEA SOUP
Make and share this Spicy Black-Eyed Pea Soup recipe from Food.com.
Provided by Steve P.
Categories Lunch/Snacks
Time 50m
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Saute bacon in large saucepan until lightly browned.
- Add onion, jalapenos, tomatoes, garlic, salt and pepper to bacon drippings; saute 5 minutes.
- Add water and bouillon, dissolving the cubes in the mixture.
- Add peas to bouillon mixture.
- Add cheese and simmer gently until cheese is melted.
Nutrition Facts : Calories 205.9, Fat 9.5, SaturatedFat 4.9, Cholesterol 23.5, Sodium 522.8, Carbohydrate 18.6, Fiber 4.2, Sugar 1.4, Protein 12
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- Add the onion, bell pepper, carrot, garlic, jalapeno and a pinch of salt and pepper. Saute until tender, 5-7 minutes.
- Add in the diced ham (*if using bacon, fry the bacon before you saute the veggies until almost cripsy, then continue with step 1) and saute 2 more minutes.
- Add the black-eyed peas, the broth, the bay leaf, chili powder, cumin, a little salt and pepper and stir to combine. Bring to a boil, then reduce heat to low (or a light simmer) and let simmer, covered, until the peas are very tender, about 1 hour - 1.5 hours.
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