Beef Yakni Food

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BEEF YAKNI



Beef Yakni image

from ramadan recipes a rice dish for name games mine doesnt have as much of the spice as hers called for feel free to add to and hers had lamb which you could use if you could get it she used 3/4 c ghee , my dietian would hurt me

Provided by Dienia B.

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 20

2 cups rice
1 bay leaf
1 star anise
1/16 teaspoon cardamom
1 clove
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon Madras curry powder
1/8 teaspoon fennel seed
1 teaspoon ginger, crushed
3 garlic cloves, crushed
2 tablespoons butter
2 onions, diced
1 lb steak, tenderized so it doesnt have to cook as long
1 teaspoon turmeric
1 potato, diced
1 green chili pepper, minced
4 cups beef broth
1 teaspoon salt
1 teaspoon pepper

Steps:

  • soak rice in water 1/2 hour , drain
  • in pan melt butter add clove star anise fennel
  • brown a minute
  • add garlic and ginger
  • brown add onions add beef and brown may need to add a little more butter
  • add spices
  • and brown
  • add potato
  • brown a little
  • add broth
  • add rice drained
  • and green chili
  • add salt and pepper
  • cover and simmer 20 minutes until rice is cooked.

Nutrition Facts : Calories 700.3, Fat 13.9, SaturatedFat 6.7, Cholesterol 104.8, Sodium 1603.3, Carbohydrate 95.3, Fiber 4.3, Sugar 3.4, Protein 45

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