Beef With Brown Rice And Feta Casserole Food

GREEK RICE CASSEROLE W/FETA AND ARTICHOKES

Steps:

• Preheat oven to 375°F.
• Heat oil in a large nonstick skillet.
• Add garlic and sauté for 2 minutes.
• Add drained tomatoes, basil, oregano, chili flakes and salt; bring to a simmer.
• Cook for 10 minutes, stirring frequently and breaking up the tomatoes as they cook.
• In a medium bowl, toss artichoke quarters, rice and feta together.
• Pour into a medium oiled casserole dish When tomato sauce is ready, pour over the rice mixture, shaking the dish so the tomato sauce settles.
• Cover and bake for 20 minutes.
• Uncover and bake an additional 20 minutes.
• Serve immediately.

BROWN RICE WITH SPINACH AND FETA CHEESE

Steps:

• In a large saucepan, heat the oil over medium heat.
• Add the onion and sautee for about 5 minutes or until just golden.
• Stir in the rice and water.
• Bring to a boil.
• Cover and reduce the heat to a simmer.
• Simmer, covered for about 45 minutes, or until all the water is absorbed.
• Remove from the heat.
• Preheat oven to 350°F Oil a 8x8 baking dish (ceramic or glass would probably be best).
• Stir in the spinach, feta and olives into the rice.
• Stir in the eggs.
• Pour into the prepared baking dish.
• Bake, uncovered for 25-30 minutes, or until a knife incerted into the center comes out clean.
• Let stand for 5 minutes before serving.

BROWN RICE AND BEEF CASSEROLE

Steps:

• Brown ground beef in a non-stick skillet.
• Remove beef from skillet and drain.
• Return beef to skillet adding vegetables and rice.
• Cook over medium heat until rice is golden brown (about 10 minutes).
• Stir in beef bouillon,hot sauce, and parsley.
• Heat to boiling,simmer for 5 minutes.
• Pour skillet mixture into a 2 quart casserole.
• Cover and bake at 350 degrees for 50 minutes.