Beef Tongue Cuban Style Lengua De Res Estilo Cubano Food

LENGUA (BEEF TONGUE) STIR-FRY

Steps:

• Wash tongue and place in a large pot of water to cover. Simmer until no longer pink, about 50 minutes per pound of tongue. Remove from water and let rest until cool enough to handle. Peel skin from tongue and trim gristle. Cut into 1/4 inch slices.
• Place whole peppers in a skillet over medium-high heat and roast, turning, until all sides are charred. Let cool, rub off skins. Remove stems and seeds.
• Heat olive oil in a large skillet over medium heat. Saute chile peppers, onion and garlic until onion is translucent. Stir in tongue and continue to cook until tongue is brown, 5 to 10 minutes. Stir in tomatoes and cook until limp, 5 minutes. Pour in corn and heat through, 2 to 5 minutes. Season with salt. Serve immediately.

CUBAN-STYLE BEEF

Steps:

• Cook and stir onion in dressing in large skillet on medium-high heat 3 min. Add meat; cook 5 min. or until evenly browned, stirring occasionally.
• Add potatoes, corn, tomato sauce and water; mix well. Cook on medium-low heat 10 to 15 min. or until meat is done, stirring occasionally.
• Sprinkle with cheese and cilantro.

ROPA VIEJA (CUBAN BEEF)

Steps:

• Cut flank steak in half across the grain. Mix salt, black pepper, and cayenne. Season both sides generously with the salt mixture.
• Heat olive oil in a pot over high heat. Add steaks and cook until outsides are well browned, 4 to 5 minutes per side. Remove steaks to a plate.
• Reduce heat to medium. Add red onion, garlic, and more of the salt seasoning. Cook and stir until starting to soften, 3 to 5 minutes. Stir in cumin, paprika, oregano, cayenne pepper, cloves, and allspice. Cook and stir for 1 minute. Pour in white wine, scraping up the browned bits from the bottom of the pot. Stir in tomato sauce and chicken broth.
• Return beef and accumulated juices to the pot. Season with salt and add bay leaves. Reduce heat to low, cover, and simmer until beef is almost fork-tender, not falling apart, about 2 hours.
• Remove pot from heat and let stew cool to room temperature, at least 45 minutes. Refrigerate, 8 hours to overnight, for best results.
• Remove beef to a plate and set stew over medium heat. Tear beef along the grain into 1/8- to 1/4-inch-wide shreds; place back in the stew. Add bell peppers, poblanos, smoked paprika, capers, olives, and sugar. Stir together and reduce heat to medium. Simmer until peppers are soft and meat is tender, 15 to 20 minutes. Turn off heat, remove bay leaves, and stir in cilantro.

SAUTEED RED CABBAGE WITH APPLES

Steps:

• Remove outside leaves of cabbage.
• With a sharp knife, chop cabbage into small pieces. Throw into colander and rinse.
• In large stovetop pot with lid, melt 2 teaspoons of butter at medium-high.
• Add onion to pan and sauté.
• Add chopped cabbage to pan.
• Peel apples, chop and add to pan.
• Combine water with vinegar, add brown sugar and bay leaves and stir.
• Pour liquid over cabbage mixture.
• Bring mixture to a boil then cover and reduce heat to a low simmer for 25-35 minutes.

BEEF TONGUE CUBAN STYLE -- LENGUA DE RES ESTILO CUBANO

Steps:

• Clean the tongue thoroughly; place in pressure cooker with just enough water to cover the tongue.
• Add one tablespoon of salt, cover, and cook under pressure for approximately one hour or until tender (this can be cooked in a stockpot, but will take longer to cook).
• When tongue is ready, pierce the thickest part with a knife to check for tenderness; itshould no longer be pink.
• Peel skin off, trim fat, and cut into 1/2-inch slices.
• While tongue is cooking, saute onions and peppers in 4 tablespoons of olive oil and add 2 teaspoons of salt.
• Add rest of ingredients listed and cook until tender.
• Add tomatoes or tomato sauce.
• Add slices of tongue; cover and cook on medium heat for 30-45 minutes.
• Season to taste with salt and pepper.