Beef Stir Fry With Asian Peanut Sauce Food

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BEEF STIR-FRY WITH ASIAN PEANUT SAUCE



Beef Stir-fry With Asian Peanut Sauce image

This nutritious stir-fry recipe does require a bit of TLC but when seasoned properly and paired with an intensely flavorful peanut sauce, you'll be wondering why you ever ordered takeout. Enjoy this recipe as a main dish or combine it with one of the following dishes as a great accompaniment: 1. Serve over quinoa or [...]

Provided by Toby Amidor

Yield 4-6

Number Of Ingredients 16

1 lb top sirloin, cut into 1½-inch strips
6 tbsp Asian Peanut Sauce (ingredients below)
2 cups water
1 cup quinoa
1 tbsp canola oil
1/2 head broccoli, cut into bite-size florets
1 red bell pepper, cut into 1-inch wide strips
1 cup snow peas
1/2 cup light coconut milk
3/4 cup creamy peanut butter
3 tbsp reduced-sodium soy sauce
3 tbsp fresh lime juice
2 tbsp chopped shallots
1 garlic clove, chopped
1 tbsp brown sugar
2 tbsp water, plus more if needed

Steps:

  • In a large bowl, toss beef with 4 tbsp of Asian Peanut Sauce. Cover and refrigerate for at least 30 minutes. In a medium pot, bring water to a boil. Stir in quinoa and reduce heat to medium-low. Cover and simmer, stirring occasionally, until liquid is absorbed and grains are tender, about 15 minutes. Transfer quinoa to a large bowl and let cool slightly. Heat oil in a large wok or skillet over medium heat. Add beef and cook until browned on all sides, about 8 minutes. Discard leftover marinade. Add broccoli, bell pepper, and snow peas and cook, stirring occasionally, until vegetables start to soften, about 8 minutes. Add remaining 2 tbsp of Asian Peanut Sauce and cook, stirring frequently, until heated through, about 2 minutes. FOR ASIAN PEANUT SAUCE: In a blender or food processor, add coconut milk, peanut butter, soy sauce, lime juice, shallots, garlic, and brown sugar. Blend until smooth. Add water to achieve desired thickness.

Nutrition Facts : Calories 522, Carbohydrate 39, Protein 35, Fat 25, Fiber 5, Sodium 223

BEEF STIR-FRY WITH PEANUT SAUCE



Beef Stir-Fry with Peanut Sauce image

This versatile recipe can adapt to whatever vegetables you have on hand. The key is to make sure you have all the vegetables chopped beforehand, and the sauce ready to go as well. Serve immediately over hot cooked brown rice.

Provided by LBUHL

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 18

¼ cup rice vinegar
3 tablespoons soy sauce
2 tablespoons peanut butter
1 tablespoon peanut oil
1 tablespoon chile-garlic sauce (such as Sriracha®)
1 teaspoon sesame oil
¼ cup cold water
1 tablespoon cornstarch
1 tablespoon peanut oil
¾ pound beef flank steak, thinly sliced
1 tablespoon peanut oil
2 carrots, cut into strips
1 green bell pepper, cut into strips
1 cup mushrooms, sliced
1 cup broccoli florets
1 bunch green onions, sliced
2 cloves garlic, minced
1 tablespoon minced fresh ginger

Steps:

  • Whisk vinegar, soy sauce, peanut butter, 1 tablespoon peanut oil, chile sauce, and sesame oil together in a bowl until smooth. Whisk water and cornstarch together in a small bowl until the cornstarch is dissolved.
  • Heat 1 tablespoon peanut oil in a large skillet until smoking. Cook and stir beef in hot oil until browned, about 3 minutes. Remove beef with a slotted spoon to a plate lined with paper towel. Add 1 tablespoon peanut oil to the drippings remaining in the skillet and heat until near smoking. Cook and stir carrots, bell pepper, mushrooms, broccoli, green onions, garlic, and ginger in the drippings and oil mixture until the vegetables are tender, about 4 minutes.
  • Return beef to skillet. Reduce heat to medium-low. Clear a space in the center of the beef and vegetables. Pour vinegar mixture and cornstarch mixture into the cleared space; stir together for a few seconds, then toss with vegetables and beef. Place a cover on the skillet and cook until sauce thickens and sticks to vegetables, about 5 minutes.

Nutrition Facts : Calories 314 calories, Carbohydrate 16.2 g, Cholesterol 26.6 mg, Fat 21.9 g, Fiber 4.4 g, Protein 15.9 g, SaturatedFat 5.4 g, Sodium 939.2 mg, Sugar 5.2 g

BEEF STIR-FRY WITH PEANUT SAUCE



Beef Stir-Fry with Peanut Sauce image

Our taste test panel couldn't wait to try this stir-fry from Janet Lowe of Kennewick, Washington. The flavor is very similar to restaurant-style dishes. A pleasant peanut sauce coats the meat and vegetables, giving the entree Thai flair.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

2 tablespoons cornstarch
3/4 cup water
2 tablespoons plus 1-1/2 teaspoons chunky peanut butter
4 tablespoons reduced-sodium soy sauce, divided
1-1/2 pounds beef top sirloin steak, thinly sliced
1/4 teaspoon pepper
2 tablespoons olive oil
1 each medium green, sweet red and yellow pepper, julienned
1 can (8 ounces) bamboo shoots, drained
1/2 cup julienned carrot
1/2 teaspoon crushed red pepper flakes
1-1/2 teaspoons minced garlic
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and water until smooth. Stir in peanut butter and 3 tablespoons soy sauce; set aside., In a large skillet or wok, stir-fry the beef, pepper and remaining soy sauce in oil until meat is no longer pink; remove and keep warm. Add the peppers, bamboo shoots, carrot and pepper flakes; stir-fry for 2-3 minutes or until tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Return beef mixture to the pan. Serve with rice.

Nutrition Facts : Calories 268 calories, Fat 13g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 708mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein.

STIR-FRIED BEEF WITH GREEN BEANS AND PEANUT SAUCE



Stir-Fried Beef with Green Beans and Peanut Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 19

2 large egg whites
1 teaspoon sesame oil
2 tablespoons cornstarch
Kosher salt and freshly ground black pepper
1 pound boneless beef top round, sliced paper-thin against the grain
8 fresh chives, minced
1/2 cup peanut oil
1-inch piece fresh ginger, peeled and minced
2 garlic cloves, minced
2 green onions, white and green parts, chopped
1 dried red chile
3/4 pound green beans, halved on the bias
1/2 cup chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon sugar
3 tablespoons creamy peanut butter
2 strips orange peel
1/4 cup roasted peanuts, chopped

Steps:

  • In a mixing bowl, whisk together the egg whites, sesame oil, and 1 tablespoon of the cornstarch until foamy; season with salt and pepper. Add the beef and chives, toss to coat in the marinade and stick it in the refrigerator for 30 minutes.
  • Pour the peanut oil in a large skillet or wok and place over high heat. When the oil is smoking hot, add 1/2 of the beef. (If you fry all the meat at once the oil temperature will drop and the beef will stew instead of crisp.) Fry for 2 minutes then remove to a paper towel to drain; repeat with the remaining beef. Very carefully drain all but 2 tablespoons of the hot oil into a safe container.
  • Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume. Add the green beans; season with salt and pepper. Stir-fry the beans for 2 minutes until crisp-tender; remove from the pan. Mix the chicken broth with the remaining tablespoon of cornstarch to make a slurry and add it to the pan. Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Simmer until the sauce is thick, about 5 minutes. Return the beef and green beans to the pan, tossing to coat in the sauce. Garnish with chopped peanuts and serve with rice.

ASIAN BEEF AND VEGETABLE STIR FRY



Asian Beef and Vegetable Stir Fry image

Provided by Food Network

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1-1/4 pounds beef Top Sirloin Steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper strips and shredded carrot
1 clove garlic, minced
1/2 cup prepared stir-fry sauce, preferably sesame-ginger flavor
1/8 to 1/4 teaspoon crushed red pepper
3 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts (optional)

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add 1/2 of beef and 1/2 of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and red pepper; heat through. Spoon over rice. Sprinkle with peanuts, if desired.
  • Beef. It's What's For Dinner

ASIAN PEANUT NOODLES WITH BEEF FOR TWO



Asian Peanut Noodles with Beef for Two image

Toss snap peas and fresh peppers with steak for these Asian peanut noodles. Asian Peanut Noodles with Beef for Two is a great dish for you and your honey.

Provided by My Food and Family

Categories     Healthy Living Dinner Recipes

Time 30m

Yield 2 servings

Number Of Ingredients 9

1/4 lb. spaghetti, uncooked, broken in half
1-1/2 cups sugar snap peas, trimmed
1/2 cup red pepper strips
1/4 cup KRAFT Lite CATALINA Dressing
1/2 lb. well-trimmed boneless beef sirloin steak, cut into thin strips
1 Tbsp. creamy peanut butter
1 Tbsp. lite soy sauce
2 green onions, sliced
1/4 cup chopped dry roasted peanuts

Steps:

  • Cook spaghetti in large saucepan as directed on package, omitting salt and adding snap peas and pepper strips to the boiling water for the last 2 min.
  • Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; stir-fry 3 min. or until meat is barely pink in center. Add peanut butter and soy sauce; stir-fry 1 min. or until sauce is thickened and meat is done.
  • Drain spaghetti mixture. Add to meat mixture; mix lightly. Stir in onions; sprinkle with nuts.

Nutrition Facts : Calories 710, Fat 28 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 80 mg, Sodium 860 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 43 g

CHINESE BEEF STIR FRY IN OYSTER SAUCE



Chinese Beef Stir Fry in Oyster Sauce image

Make and share this Chinese Beef Stir Fry in Oyster Sauce recipe from Food.com.

Provided by classichef

Categories     Vegetable

Time 50m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 19

1 lb lean beef sirloin, pounded
15 pieces green onions, cut to 1-inch long
15 slices ginger, julienned
1/2 lb snow peas or 1/2 lb broccoli
1/2 teaspoon baking soda
1 teaspoon sugar
1 tablespoon cornstarch
1 tablespoon soy sauce
3 tablespoons water
2 tablespoons peanut oil
2 tablespoons oyster sauce, Lee Kum Kee brand
1 tablespoon water
1 teaspoon sugar
1/2 teaspoon cornstarch
1/2 teaspoon sesame oil
1/2 tablespoon rice wine
1/2 teaspoon salt
1 teaspoon sugar
2 tablespoons oil

Steps:

  • Slice beef thinly into 1 inch square. Put in a bowl and marinate for 1 hour.
  • Heat wok and add 1 T oil, stir fry vegetable until crisp tender.
  • Pour in seasoning sauce for veg, blend well and arrange vegetable on plate.
  • Heat wok again and stir fry beef in 4 T oil till light brown, set aside.
  • In the same wok, stir fry ginger and green onions.
  • Add beef stir quickly then add the seasoning sauce.
  • Stir until thickened and heated through.
  • Pour over vegetable and serve with rice.

Nutrition Facts : Calories 436.8, Fat 32.6, SaturatedFat 9.4, Cholesterol 76, Sodium 1008.2, Carbohydrate 10.9, Fiber 1.6, Sugar 5.5, Protein 23.8

ASIAN PEANUT, BEEF AND NOODLE STIR-FRY



Asian Peanut, Beef and Noodle Stir-Fry image

Make and share this Asian Peanut, Beef and Noodle Stir-Fry recipe from Food.com.

Provided by Shahana

Categories     One Dish Meal

Time 25m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

40 g spaghetti
1 cup stir fry vegetables
1 tablespoon Catalina dressing
1/3 lb steak, thinly sliced
1/2 tablespoon peanut butter
1/2 tablespoon reduced sodium soy sauce
1 green onion, sliced
1/4 teaspoon five-spice powder

Steps:

  • Note: any vegetable can be used it is up to the cooks tastes.
  • Trim and cut vegetables and cook until crisp tender.
  • Break spaghetti in half and cook to al-a-dente.
  • Add vegetables to spaghetti water if vegetables have cooled.
  • Heat dressing in skillet, add meat.
  • Stir-fry meat until barely pink.
  • Add peanut butter, soy sauce and five-spice powder.
  • Stir-fry 1 minute.
  • Drain spaghetti and vegetables.
  • Add to skillet, toss to mix well and to coat spaghetti.
  • Stir in green onions.
  • Transfer to bowl or plate.
  • Sprinkle with peanuts (optional).

Nutrition Facts : Calories 567.2, Fat 20.8, SaturatedFat 5.2, Cholesterol 119.3, Sodium 534.4, Carbohydrate 39.9, Fiber 2.4, Sugar 5, Protein 53.2

BEEF STIR FRY - ASIAN STYLE



Beef Stir Fry - Asian Style image

Preparation time does include marinade time, just to allow the marinade to soak into the beef. To get neat thin slices of beef I freeze the beef for 45 mins and then slice thinly, giving me the perfect cut. I don't eat red meat but Hubby and Little Miss (DD) love beef and they enjoyed this quick recipe. Original recipe comes from Annette Sym's which was featured on Channel Nine's Extra but I have twinkled with it

Provided by Chef floWer

Categories     Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons cornflour
1 tablespoon mirin or 1 tablespoon dry sherry
1 teaspoon sesame oil
2 tablespoons reduced sodium soy sauce
400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced
1 tablespoon peanut oil or 1 tablespoon sunflower oil
1 onion, chopped
1 garlic clove, crushed
1 teaspoon fresh ginger, finely chopped
200 g chinese broccoli or 200 g other asian greens (mix or match the greens)
1 cup green beans (fresh or frozen)
1/4 cup water

Steps:

  • In a medium bowl add 'marinade ingredients' (cornflour, mirin or dry sherry, sesame oil and reduced sodium soy sauce) and mix well.
  • Add the meat to the bowl and mix, making ensure all the slices are evenly coated. Set aside for 15 minutes so the beef could absorb the flavours.
  • Heat wok or frypan, add oil, heat and add onion, garlic and ginger cook until soft but not browned.
  • Add thinly sliced beef with the marinade and cook over a high heat for 3 minutes.
  • Add the greens of your choice (example broccoli, Chinese broccoli, snow peas, bok choy or Asian greens) and beans.
  • Add water to the wok and mix scrapping the sauce on the bottom of the wok.
  • Cook until the vegetables are just tender but retain their vibrant green colour (approximately 4 minutes).
  • Enjoy.

BEEF AND CABBAGE STIR-FRY WITH PEANUT SAUCE



Beef and Cabbage Stir-Fry With Peanut Sauce image

Stir-fried cabbage (especially Savoy) is the best! Found this recipe almost two years ago, and only finally got round to fixing it, to great approval from himself. The addition of orange juice is a lovely touch here. From the *Washington Post* 7/10/10.

Provided by lecole54

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb sirloin steak (may substitute eye of round or top round)
2 medium carrots
3 medium garlic cloves
1 head savoy cabbage, small
1/4 cup unsalted dry roasted peanuts (optional)
1/4 cup natural-style peanut butter, smooth
1/3 cup fresh orange juice
3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sugar
4 teaspoons canola oil
2 -5 tablespoons water
2 teaspoons toasted sesame oil, for serving (optional)

Steps:

  • If you have time, pop the steak in the freezer for 5 minutes; that will make the meat easier to cut.
  • Peel, trim and grate the carrots (on a box grater or in a food processor fitted with a shredding disk). Mince the garlic. Remove any loose outer leaves from the cabbage, then cut it in half and core it. Cut the cabbage halves into very thin slices. If using peanuts, coarsely chop them.
  • Stir the peanut butter to re-incorporate any oil on the top, if needed. Whisk together the peanut butter, juice, soy sauce, vinegar and sugar in a medium bowl until smooth.
  • Heat 2 teaspoons of the oil in a wok or large skillet over medium-high heat.
  • Meanwhile, trim any visible fat from the steak. Cut the meat crosswise into very thin slices.
  • Add the garlic to the hot oil and cook for 30 seconds, stirring so it doesn't burn. Add the steak and stir-fry for 2 to 4 minutes, until barely browned but not completely cooked through. Use tongs to transfer to a bowl.
  • Add the remaining 2 teaspoons of oil to the wok or skillet. When it is hot, add the cabbage and 2 tablespoons of the water. Stir-fry for 3 to 5 minutes so the cabbage starts to wilt. Add the carrots and the remaining tablespoons of water as needed to keep the vegetables from sticking.
  • Return the steak to the wok or skillet, along with any accumulated juices; stir to incorporate. Pour in the peanut sauce and stir-fry to heat through and coat evenly.
  • Divide among individual wide, shallow bowls; if you're serving this stir-fry on top of noodles, sprinkle each portion with 1/2 teaspoon of the toasted sesame oil before adding the stir-fry on top. Garnish with a sprinkling of the chopped peanuts, if using. Serve hot.

Nutrition Facts : Calories 402.2, Fat 27.2, SaturatedFat 7.8, Cholesterol 85, Sodium 483.5, Carbohydrate 12.1, Fiber 2, Sugar 7, Protein 28.3

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