Beef Short Ribs Supreme Gluten Free Food
SAVORY BEEF SHORT RIBS
Take your dinner to the next level with this simple, yet stunning, Savory Beef Short Rib recipe.
Provided by Chrystal
Categories Main Dishes
Time 4h10m
Number Of Ingredients 13
Steps:
- Mix the first five ingredients (the spices) and rub on the outside of the beef short rib; set aside.
- Place the tomato paste, water, balsamic, garlic cloves, Dijon mustard, and cocoa into a slow cooker and mix with a spoon until combined.
- Turn the slow cooked on low.
- In a medium sized skillet, heat the oil until melted and it coats the pan.
- Sear beef short ribs on all sides until brown. About one minute per side.
- Add the seared beef short ribs to the slow cooker and cover.
- Cook on low for 4-6 hours or until they are tender and fall off the bone.
- Spoon sauce over each piece of beef short rib before serving.
Nutrition Facts : Calories 418 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 113 milligrams cholesterol, Fat 29 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 2, Sodium 422 grams sodium, Sugar 5 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 17 grams unsaturated fat
BEEF SHORT RIBS SUPREME - GLUTEN FREE
This is posted on behalf of the Yahoo Group SillyYaks. I made this recipe the other day using Beef Shortribs, but you could also use this recipe for Pork Ribs. My husband and I gave it a "10". I get recipes on the Chitterling website, and they are usually family recipes that other members send in. Of course it isn't a gluten-free site, but for desserts I just change the recipes. Donna S. in Oregon
Provided by DoveChocolatierinKY
Categories Pork
Time 2h35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Brown ribs in a large skillet.
- Cover and cook over low heat for one hour.
- Drain off pan drippings.
- Combine remaining ingredients, and pour over ribs.
- Cover tightly and cook over low heat 1-1/2 hours or until tender.
- At least using your own ingredients, you don't have to wonder about gluten!
Nutrition Facts : Calories 1590.5, Fat 124, SaturatedFat 53.7, Cholesterol 258.6, Sodium 2436.4, Carbohydrate 66.5, Fiber 2.5, Sugar 59.9, Protein 52.5
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