Beef Satay With Peanut Sauce And Citrus Broccoli Food

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BEEF SATAY



Beef Satay image

Beef Satay - beef is marinated overnight with spices, skewed to satay and grilled. Best beef satay recipe with spicy peanut sauce.

Provided by Rasa Malaysia

Categories     Malaysian Recipes

Time 45m

Number Of Ingredients 32

16-20 bamboo skewers, soaked in water
2 lbs. (1 kg) beef, sirloin, cut into 1/4 inch thick or 3/4-1 inch cubes
1 small cucumber, cut into small pieces
1 red onion, cut into quarters
Malaysian rice cakes, optional, cut into bite size pieces
1 teaspoon chili powder
2 tablespoons coriander powder
2 teaspoons turmeric powder
10 shallots, peeled, cut and halved
3 cloves garlic, peeled
4 stalks lemongrass, white part only, cut into 1-inch length
4 tablespoons sugar
1 teaspoon salt
4 tablespoons oil
1-2 tablespoon water
5 tablespoons oil
3/4 tablespoon seedless tamarind pulp, soaked in 3 1/2 tablespoons water
3/4 cup roasted peanuts, skins removed and coarsely blended
3/4 cup water
Sugar, to taste
Salt, to taste
1 tablespoon oil
5-6 tablespoons chili powder
1 1/2 tablespoons coriander powder
3/4 teaspoon cumin powder
3 stalks lemongrass, white part only, cut into 1-inch length
3/4 inch galangal, sliced
4 cloves garlic, peeled
3 shallots, peeled
1/2 teaspoon salt
1 1/2 tablespoons sugar
salt and sugar to taste

Steps:

  • Blend all the ingredients in Marinade into a smooth paste. Heat up some oil in a wok, stir-fry the Marinade until fragrant and the oil slightly separates from it. Transfer out and set aside.
  • Marinate the beef pieces with the Marinade overnight. Keep in the refrigerator.
  • Extract the juice from the tamarind pulp, discard the pulps. Blend the Spice Paste ingredients into a smooth paste. Add some water if needed.
  • Heat up the oil in a pan, stir-fry the spice paste until fragrant, turn the heat to medium-high and continue cooking until the oil slightly separates.
  • Add in the tamarind juice, peanuts, water, stir well and bring it to a quick boil. Cover the pan, turn the heat to low and simmer for another 5-10 minutes. Add sugar and salt sugar to taste. Dish out and set aside.
  • Make the satay skewers with 3-4 pieces of the marinated beef threaded onto each bamboo skewer. Repeat until you use up all the meat. Grill the satay over a charcoal grill or outdoor gas grill until both sides are slightly charred and the meat is cooked through.

Nutrition Facts : Calories 504 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 64 milligrams cholesterol, Fat 38 grams fat, Fiber 4 grams fiber, Protein 20 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 10 people, Sodium 534 grams sodium, Sugar 11 grams sugar, UnsaturatedFat 0 grams unsaturated fat

BEEF SATAY WITH PEANUT SAUCE AND CITRUS BROCCOLI



Beef Satay with Peanut Sauce and Citrus Broccoli image

This easy-to-make dish is ready in just 30 minutes.

Provided by Martha Stewart

Categories     Finger Food Recipes

Time 30m

Number Of Ingredients 9

1 pound flank steak, thinly sliced across the grain
1 tablespoon vegetable oil, such as safflower
1 teaspoon ground coriander
Coarse salt and ground pepper
2 pounds broccoli, cut into florets, stalks peeled and thinly sliced
3 tablespoons fresh lime juice
1/3 cup chunky peanut butter (preferably natural)
2 tablespoons light-brown sugar
1 tablespoon soy sauce

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a large rimmed baking sheet with aluminum foil. On sheet, toss steak with oil and coriander; season with salt and pepper. Dividing evenly, thread beef strips onto each of 16 6-inch skewers (if using wooden ones, cover exposed parts with foil to prevent scorching). Arrange on sheet; set aside.
  • Fill a large saucepan with 1 inch water; fit with a steamer basket. Bring to a boil over high. Add broccoli; cover, and steam until crisp-tender, 6 to 8 minutes. Toss with 1 tablespoon lime juice, and season with salt and pepper.
  • Broil skewers, without turning, 3 to 5 minutes for medium. In a small bowl, whisk together peanut butter, sugar, soy sauce, remaining 2 tablespoons lime juice, and 1/4 cup water. Serve beef skewers and broccoli with peanut sauce for dipping.

Nutrition Facts : Calories 436 g, Fat 23 g, Fiber 7 g, Protein 35 g

BEEF SATAY WITH A PEANUT DIPPING SAUCE



Beef Satay with a Peanut Dipping Sauce image

Provided by Food Network

Categories     appetizer

Time 42m

Yield 8 to 12 servings

Number Of Ingredients 18

2 pounds skirt, flank or sirloin tip steak, cut into thin, wide strips against the grain
1 cup teriyaki sauce
1 tablespoon minced ginger, plus 1 teaspoon
1 tablespoon minced garlic, plus 1 teaspoon
1 teaspoon salt
1/4 cup smooth peanut butter, plus 1 tablespoon
1/2 cup unsweetened coconut milk
1 1/2 teaspoons sesame oil
2 teaspoons soy sauce
1 teaspoon brown sugar
1 tablespoon lime juice
1/2 teaspoon Thai fish sauce
1/4 teaspoon cayenne pepper
1 tablespoon chopped cilantro
1 tablespoon toasted chopped peanuts
1 cup julienned carrots
1 cup julienned celery
2 cups shiso greens

Steps:

  • Place the beef strips in a medium-sized bowl and pour the teriyaki sauce over them. Add 1 tablespoon of ginger, 1 tablespoon garlic and the salt to the bowl and stir to combine. Marinate, refrigerated, while you make the dipping sauce. In a small bowl, combine the remaining ginger, peanut butter and coconut milk in a small bowl and whisk together. Add the sesame oil, soy sauce, brown sugar, lime juice, fish sauce, cayenne pepper and 1 teaspoon garlic to the bowl and whisk to combine. Place the sauce in a serving bowl and garnish with the cilantro and chopped peanuts. To serve the satays, set-up a Hibachi or indoor grill on the dining table with the carrots, celery and shiso around the grill. Remove the beef strips from the refrigerator and use skewers to thread the meat. Have your guests grill the satays themselves over the grill, about 30 seconds to 1 minute on each side for medium-rare. Serve, with the dipping sauce and veggies on the side.

BEEF SATAY WITH PEANUT SAUCE



Beef Satay with Peanut Sauce image

Provided by Food Network

Categories     appetizer

Time 2h8m

Yield about 20 skewers

Number Of Ingredients 18

1 cup peanut oil
3 stalks lemongrass, crushed
1/2 teaspoon crushed dried chile peppers
2 1/2 tablespoons Thai curry powder
1 1/2 tablespoons honey
1 1/2 tablespoons fish sauce (can be purchased at most grocery stores)
3 pounds beef top round or flank, cut into 1/2-inch thick strips
Peanut Sauce, recipe follows
1 tablespoon peanut oil
1 tablespoon minced garlic
6 slices chile pepper, minced
1 cup peanut butter
1 tablespoon sugar
1/2 teaspoon cayenne pepper
1/4 cup lime juice
1/4 cup soy sauce
1 tablespoon finely chopped lemongrass
12 ounces water

Steps:

  • Combine marinade ingredients in a shallow pan or bowl. Add beef and marinate, in the refrigerator, for 1 to 3 hours. Meanwhile, soak wooden skewers in water for at least 30 minutes.
  • Preheat a grill to medium-high heat. Skewer the meat and then grill for 2 to 3 minutes or until the desired degree of doneness. Serve with peanut sauce.
  • Heat peanut oil in a saute pan over low heat. Add garlic and "sweat" (cook until it softens and releases moisture but does not color) over low heat until fragrant, approximately 1 minute. Add the chile peppers and continue to cook for another minute. Add remaining ingredients and bring to a simmer. Adjust the consistency with additional water, if necessary.

BEEF SATAY WITH THAI PEANUT SAUCE



Beef Satay with Thai Peanut Sauce image

Recipe video above. Meat on sticks is always a good thing, and Thai Beef Satay is one of the best! In this beef version of Thai Chicken Satay, a secret tenderising satay marinade makes economical steak astonishingly succulent. So good, you can eat it plain - but no one in their right mind would skip the Thai Peanut Sauce!Note: Baking soda tenderised beef needs to be thoroughly cooked to be tender. The beef is still a bit chewy if it's medium or less (because we're using economical beef).Top tip: Excellent to grill on the BBQ, or even better, over charcoal for a truly authentic Thai experience.Use leftover sauce for Thai Chicken Satay, Gado Gado (Indonesian Salad with Peanut Sauce) or just douse a bowl of plain rice. You can't go wrong!

Provided by Nagi

Categories     Mains     Starter

Time P1DT30m

Number Of Ingredients 20

13-16 bamboo skewers (, 16cm / 6.5" long (Note 1))
600g / 1.2lb beef rump steak (top sirloin in the US) (, 2.5 cm/1" pieces (Note 2))
1/4 cup coconut mik (, full fat (I use Ayam, Note 3))
1 tbsp curry powder ((Note 4))
1 tsp white sugar
2 tsp red curry paste ((Note 5))
1/2 tsp baking soda / bi-carb ((tenderiser, Note 6))
1 tsp salt
1 tbsp red curry paste ((Note 5))
2/3 cup coconut milk (, full fat (I use Ayam, Note 3))
1/3 cup natural peanut butter (, smooth (Note 7))
1 1/2 tbsp white sugar
1 tsp dark soy sauce ((Note 8))
1/2 tsp salt
1 tbsp cider vinegar ((Note 9))
1/3 cup water
1 1/2 tbsp vegetable oil (, for cooking)
2 tbsp peanuts (, finely chopped)
Lime wedges ((optional))
Coriander / cilantro leaves and sliced red chilli ((optional))

Steps:

  • If cooking on a BBQ or over charcoal, soak skewers for 2 hours in water so they don't burn.

Nutrition Facts : Calories 182 kcal, Carbohydrate 4 g, Protein 14 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 383 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SPICY BEEF SATAY WITH PEANUT SAUCE



Spicy Beef Satay With Peanut Sauce image

This originates from a small cookbook that was attached to Australian Table Magazine. The satay sauce is good with chicken or beef. If you wish to lighten the fat you could use half and half or fat reduced cream with 2 or 3 drops of coconut essence (add one drop at a time and taste). Diabetic friendly using low fat option and substituting brown sugar with splenda (depending on your tolerence to sugar). Does not include chill time.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 12 sticks, 4-6 serving(s)

Number Of Ingredients 13

750 g rump steak
1/3 cup soy sauce
1/4 cup peanut oil
1 small onion
2 garlic cloves
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 teaspoon lemon juice
1/3 cup crunchy peanut butter
400 ml coconut milk
1 tablespoon brown sugar
1/3 teaspoon chili flakes
1/2 cup fresh coriander (the leaf chopped)

Steps:

  • Finely chop onion and crush garlic.
  • Finely slice rump into thin strips, place in a non-reactive dish.
  • Mix marinade ingredients together in a small jug, then pour over rump, cover and chill for 1 hour.
  • For satay sauce put peanut butter, coconut milk, sugar and chilli in amall saucepan and stir over a medium heat until peanut butter melts and becomes thick. Remove from heat and stir through coriander.
  • Assemble beef satay by threading one or two strips onto presoaked wooden skewers, reserve marinade.
  • Preheat a chargrill or barbecue on high. Cook for about 4 minutes basting with marinade, turning frequently.
  • Serve with satay sauce.

BEEF SATAY WITH PEANUT SAUCE



Beef Satay With Peanut Sauce image

A delicious traditional peanut satay. Great for barbecues and dinner parties. Will really impress! Make sure you use sesame oil, as the flavour is important!!!

Provided by Dee-licious

Categories     Meat

Time P1DT45m

Yield 6 serving(s)

Number Of Ingredients 16

500 g beef steaks, diced
2 garlic cloves, crushed
1 1/2 teaspoons ground ginger
1 tablespoon brown sugar
1 tablespoon soy sauce
1 tablespoon lime juice
2 teaspoons sesame oil
1 teaspoon coriander
1 teaspoon turmeric
1/2 teaspoon chili powder
300 ml coconut milk
8 tablespoons peanut butter
1/2 small onion, grated
2 teaspoons brown sugar
1/2 teaspoon chili powder
1 tablespoon soy sauce

Steps:

  • In a bowl, stir together all of the ingredients for the marinade, coat meat thoroughly and leave to marinate 4 hours, or overnight is best.
  • When marinated, thread onto skewers if you like, otherwise pan fry or barbecue.
  • Cook meat on BBQ, grill or pan until cooked. Keep warm.
  • Mix together all the Peanut sauce ingredients in a small saucepan, heat gently over low heat until peanut butter is melted and all ingredients are combined and hot. Serve with meat. Satay is always best served with jasmine or white rice.

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