Beef Provencal Casserole Food

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BEEF PROVENCALE



Beef Provencale image

Provided by Food Network Kitchen

Categories     main-dish

Time 6h25m

Yield 4 to 6 servings

Number Of Ingredients 17

1 (3-pound) beef chuck roast
2 teaspoons kosher salt, plus additional for seasoning
Freshly ground black pepper
3 tablespoons vegetable oil
1/3 cup all-purpose flour
2 cups chicken broth
1 (14 1/2-ounce) can whole peeled tomatoes, with their juice
1/4 cup cognac or brandy
1 tablespoon herbes de Provence
5 garlic cloves, peeled and smashed
4 medium carrots, peeled and cut into 2-inch pieces
1 fennel bulb, trimmed and thinly sliced
1 onion, halved and thinly sliced
1/3 cup prepared sun-dried tomato tapenade
1/3 cup coarsely chopped fresh flat-leaf parsley
1 packed teaspoon finely grated orange zest
Hot buttered egg noodles, for serving

Steps:

  • Heat a large, heavy-bottomed skillet over medium-high heat. Season the meat generously with salt and pepper, to taste. Add the oil to the skillet and heat just until beginning to smoke. Brown the meat all over and sear the roast, turning as each side turns a deep mahogany, about 10 minutes. While the meat browns, put the flour into a medium bowl and whisk with about 1 1/2 cups of the chicken broth until smooth.
  • Crush the tomatoes through your fingers into the slow cooker; stir in their juices, 3 tablespoons of the cognac, herbes de Provence, and the 2 teaspoons salt.
  • Transfer the browned meat to the slow cooker. Add the remaining 1/2 cup chicken broth to the skillet; let it bubble for a minute and then stir with a wooden spoon to scrape up the browned bits on the bottom of the pan. Pour over the meat, then scatter the garlic, carrots, fennel, and onion over and around the meat. Pour the flour mixture over. Cover the cooker, set it on HIGH, and cook for 4 hours. Set the cooker on LOW and cook until the meat is very tender, up to 2 hours more (for a total of 6 hours). Transfer the meat to a cutting board. Skim any excess fat off the top of the sauce in the cooker.
  • To finish the sauce: Stir the remaining 1 tablespoon cognac, the tomato tapenade, parsley, and orange zest into the vegetables and sauce in the slow cooker. Season with salt and pepper, to taste. Slice the meat and lay the slices down the center of a serving platter. Arrange the vegetables around the meat and spoon some sauce over the top. Serve with hot buttered egg noodles. Pass the remaining sauce.

PROVENçAL BEEF SLOW COOKER STEW



Provençal beef slow cooker stew image

We added puréed beans to this dish. The result? A robust, hearty stew with a rich, thick texture.

Categories     Dinner

Time 6h40m

Yield 6 servings

Number Of Ingredients 14

5 spray(s) Calorie controlled cooking spray
450 g Beef stewing steak, lean, raw cut into cubes
1 small Onion(s) chopped
300 g Mushrooms sliced
2 clove(s) Garlic crushed
2 medium Carrots, raw sliced
400 g Pinto Beans, cooked can, drained and rinsed
1 cube(s) Vegetable stock cube(s) 350ml stock
1 can(s), large Tinned Tomatoes
0.5 teaspoons Salt
0.5 teaspoons, level Oregano, Dried
0.25 teaspoons, level Thyme, Dried dried
0.25 teaspoons Black pepper
6 sprig(s) Thyme, Fresh to garnish

Steps:

  • Place the beef in a slow cooker. Mist a nonstick frying pan with cooking spray. Add the onion, mushrooms and garlic. Sauté over medium-high heat 5 minutes, stirring occasionally. Add to the slow cooker with the carrots.
  • Place half of the beans in the slow cooker. Put the remaining beans in a blender. Add ⅓ of stock to blender and purée. Add mixture to slow cooker. Add the remaining stock, tomatoes, oregano, dried thyme, salt and pepper.
  • Cover and cook on the High setting of slow cooker for 6 to 7 hours. Garnish with fresh thyme.

Nutrition Facts : Calories 74 kcal

BEEF STEW PROVENCAL



Beef Stew Provencal image

When I was young, my favorite food to order in a restaurant was beef stew. My mother and I decided to create our own and experimented with different ingredients until we came up with this recipe. Everyone liked this slow cooker version so much that now it's a tradition every time the whole family is together. -Chelsey Larsen, Sparks, Nevada

Provided by Taste of Home

Categories     Dinner

Time 6h35m

Yield 6 servings.

Number Of Ingredients 18

4 medium carrots, chopped
4 celery ribs, chopped
1 cup beef broth
1 jar (7 ounces) julienned oil-packed sun-dried tomatoes, drained
1 can (6 ounces) tomato paste
1 small onion, chopped
1/3 cup honey
1/4 cup balsamic vinegar
1 garlic clove, minced
1 teaspoon dried thyme
1/2 teaspoon onion powder
1/4 teaspoon white pepper
1 boneless beef chuck roast (2-1/2 pounds), cut into 2-inch cubes
1/2 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil
Hot cooked egg noodles or mashed potatoes

Steps:

  • In a 4-qt. slow cooker, combine the first 12 ingredients. In a large bowl, combine the beef, flour, salt and pepper; toss to coat. In a large skillet, brown beef in oil in batches. Transfer to slow cooker., Cover and cook on low for 6-8 hours or until beef is tender. Serve with noodles.

Nutrition Facts : Calories 588 calories, Fat 27g fat (8g saturated fat), Cholesterol 123mg cholesterol, Sodium 581mg sodium, Carbohydrate 44g carbohydrate (23g sugars, Fiber 5g fiber), Protein 43g protein.

BEEF STEW WITH PASTA



Beef Stew with Pasta image

I have happy memories of my mother's tomato-y beef stew, so I combined her recipe with a bunch of fall veggies I needed to use. The result was a fun, fill-you-up dinner. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Dinner

Time 2h40m

Yield 12 servings (5 quarts).

Number Of Ingredients 16

3 tablespoons olive oil, divided
2 pounds beef stew meat
4 medium carrots, cut into 1-inch pieces
1 large onion, chopped
4 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (12 ounces) tomato paste
3/4 teaspoon salt
1/2 teaspoon pepper
2 cartons (32 ounces each) chicken broth
2 tablespoons minced fresh parsley, optional
2 pounds potatoes (about 4 medium), peeled and cubed
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup grated Parmesan cheese
1-1/2 cups uncooked ditalini or other small pasta
2 cups chopped fresh spinach

Steps:

  • In a 7-qt. Dutch oven, heat 1 tablespoon oil over medium-high heat; brown half the beef. Remove from pan. Repeat with additional oil and remaining beef., In same pan, saute carrots and onion in remaining oil until onion is tender, 2-3 minutes. Add garlic; cook 1 minute longer. Stir in tomatoes, tomato paste, salt, pepper, broth, beef and, if desired, parsley; bring to a boil. Reduce heat; simmer, covered, 1-1/2 hours., Stir in potatoes, beans and cheese; bring to a boil. Stir in pasta. Reduce heat; simmer, uncovered, until beef and vegetables are tender, 15-20 minutes, stirring occasionally. Stir in spinach until wilted.

Nutrition Facts : Calories 342 calories, Fat 10g fat (3g saturated fat), Cholesterol 52mg cholesterol, Sodium 999mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein.

BEEF & VEGETABLE CASSEROLE



Beef & vegetable casserole image

A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts, as slow-cooking guarantees a tender dish

Provided by Sarah Cook

Categories     Dinner, Main course

Time 4h5m

Number Of Ingredients 12

2 celery sticks, thickly sliced
1 onion, chopped
2 really big carrots, halved lengthways then very chunkily sliced
5 bay leaves
2 thyme sprigs, 1 whole and 1 leaves picked
1 tbsp vegetable oil
1 tbsp butter
2 tbsp plain flour
2 tbsp tomato purée
2 tbsp Worcestershire sauce
2 beef stock cubes, crumbled
850g stewing beef (featherblade or brisket works nicely), cut into nice large chunks

Steps:

  • Heat oven to 160C/140C fan/gas 3 and put the kettle on.
  • Put 2 thickly sliced celery sticks, 1 chopped onion, 2 chunkily sliced carrots, 5 bay leaves and 1 whole thyme sprig in a flameproof casserole dish with 1 tbsp vegetable oil and 1 tbsp butter.
  • Soften for 10 mins, then stir in 2 tbsp plain flour until it doesn't look dusty anymore, followed by 2 tbsp tomato purée, 2 tbsp Worcestershire sauce and 2 crumbled beef stock cubes.
  • Gradually stir in 600ml hot water, then tip in 850g stewing beef and bring to a gentle simmer.
  • Cover and put in the oven for 2hrs 30 mins, then uncover and cook for 30mins - 1hr more until the meat is really tender and the sauce is thickened.
  • Garnish with the picked leaves of the remaining thyme sprig.

Nutrition Facts : Calories 483 calories, Fat 32.6 grams fat, SaturatedFat 13.4 grams saturated fat, Carbohydrate 14.3 grams carbohydrates, Sugar 7.4 grams sugar, Fiber 2.3 grams fiber, Protein 33.7 grams protein, Sodium 1.6 milligram of sodium

BEEF DAUBE OR PROVENCAL/FRENCH BEEF STEW



Beef daube or Provencal/French beef stew image

Easy recipe for beef daube, a classic Provencal or Southern French stew made with beef, onions, tomatoes, carrots, red wine, and herbs.

Provided by Layla Pujol

Categories     Main Course

Time 3h30m

Number Of Ingredients 10

4 lbs beef shank (with or without bones, cut in large chunks)
1 ½ large red onions (sliced)
3-4 tbs olive oil
10 roma tomatoes (peeled, seeded and diced, or 2 cans of diced tomatoes)
6-7 carrots (peeled and sliced)
1 ½ - 2 cups red wine
1 tbs herbes de Provence (or mix of dried thyme, marjoram, sage, rosemary, basil, etc)
1 tbs whole anise seeds
Salt and pepper
Pastas (rice or potatoes)

Steps:

  • Heat the olive oil in a large sauté pan, add the meat chunks and brown them on each side.
  • Remove the meat from the pan and set aside for later.
  • Add the onions slices to the pan and cook until caramelized.
  • Add the browned meat chunks back to the pan with the onions
  • Add the tomatoes, carrots, wine, herbs, anise seeds, salt and pepper.
  • Simmer for 2 to 3 hours or until the meat is very tender and the sauce has thickened.
  • Serve with warm pastas or rice/potatoes.

Nutrition Facts : ServingSize 1 g

SLOW COOKER BEEF CASSEROLE



Slow cooker beef casserole image

A slow cooker beef casserole recipe you'll make time and time again - no browning required! We've added a little orange peel, black olives, bay and red wine for a Provençal flavour.

Provided by Emily Angle

Categories     Main course

Yield Serves 4

Number Of Ingredients 12

500g/1lb 2oz braising steak, brisket or shin of beef cut into 2cm/1in chunks
150ml/5fl oz red wine
3 garlic cloves
2 medium onions, sliced
1 strip orange peel
1 bay leaf
1 tsp olive oil
100g/3½oz smoked bacon lardons
2 carrots, sliced
1 tbsp chopped parsley
handful black olives
salt and freshly ground black pepper

Steps:

  • Put the beef into a large bowl with the red wine, peeled garlic cloves, sliced onions, orange peel and bay leaf. Season with salt and pepper and give it all a stir. Cover the bowl with cling film and refrigerate for 30 minutes or overnight if cooking in the morning.
  • In the morning, add the olive oil to the bottom of the slow cooker with the bacon lardons. Tip half the beef and its marinade into the slow cooker. Add in the carrots, then tip the rest of the beef on top. Put the lid on the slow cooker and cook on high for 8-10 hours.
  • When ready to serve, stir in the chopped parsley and black olives. Serve the casserole with creamy mash or rice.

PROVENCALE DAUBE OF BEEF



Provencale Daube of Beef image

Provided by Food Network

Categories     main-dish

Time 2h50m

Yield 6 servings

Number Of Ingredients 13

3 tablespoons butter
2 pounds beef chuck cubes
Salt and freshly ground black pepper
3 tablespoons flour
2 carrots, peeled and diced
2 stalks celery, diced
1 onion, diced
1 bulb fennel, diced
2 tablespoons garlic, chopped
2 teaspoons herbs de Provence
1 orange, zest and juiced
2 cups red wine
2 cups beef stock

Steps:

  • Preheat oven to 350 degrees F.
  • Heat butter in Dutch oven or heavy casserole pan. Season meat with salt and pepper, sprinkle with flour and stir to incorporate. Add the meat to the pot and cook until well browned, about 5 to 7 minutes.
  • Add carrots, celery, onion, and fennel and cook for 5 minutes. Add garlic, herbs, and orange zest and cook for 2 minutes. Add wine and orange juice and reduce by 1/2. Add the stock and bring to a simmer.
  • Simmer for 15 minutes then transfer to oven. Cook for 1 1/2 to 2 hours, stirring occasionally. When the meat is very tender and the sauce is thickened, remove, and season with salt and pepper.

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  • Place olive oil in large dutch oven over medium low heat. Add garlic and cook for 5 minutes. Remove garlic with a slotted spoon.
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  • Once all beef is browned, pour wine into pan to deglaze. (Make sure you scrape up all those delicious browned bits!) Return garlic and beef to the pan along with 1 teaspoon salt, ¼ teaspoon pepper, carrots, mushrooms, onion, beef broth, tomato paste, rosemary, thyme, diced tomatoes and bay leaf. Bring to a boil.


BEEF DAUBE - GOURMET TRAVELLER
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  • Remove beef from marinade (reserve marinade), pat dry with absorbent paper and dust with flour. Heat half the olive oil in a large flame-proof casserole over medium heat. Cook meat in batches, stirring occasionally, until brown (5-7 minutes), adding more oil if necessary. Transfer to a bowl and set aside.
  • Add coarsely chopped onion to pan with bacon and sauté over medium heat until soft (5-7 minutes). Add meat and reserved marinade to pan. Add enough water, if necessary, to cover meat and vegetables. Bring to the boil over low-medium heat then reduce heat to very low and simmer until sauce thickens and meat is tender (4-5 hours). Season generously to taste, remove from heat and cool completely. Skim excess fat from surface and discard. Add olives and reheat over very low heat until warmed through (20-30 minutes). Serve with macaroni or rigatoni, mixed leaf salad and finely grated parmesan.


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From bbc.co.uk
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Servings 4-6
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From frenchentree.com


BEEF PROVENCAL CASSEROLE RECIPE | CHAMPSDIET.COM
Healthy recipes - discover ChampsDiet healthy recipes, including healthy breakfasts, lunches, dinners and snacks. Good food ideas, family meal recipes.
From champsdiet.com


BEEF A LA PROVENçAL TASTES EVEN BETTER THE NEXT DAY | LUCY ...
The quintessential peasant food – the rich got the best cuts and roasted them, the poor ended up with the tough ones – stews are a staple in all cultures. Today, stews are considered comfort food at its finest. This Beef a la Provençal recipe similar to beef bourguignon, the classic beef stew cooked in red wine. It parts company with ...
From lucywaverman.com


BEEF STEW PROVENçALE | SAQ.COM
Cut the beef into 5 cm (2 in.) thick cubes and marinate in a large dish. Add the wine and the rest of the marinade ingredients. Stir. Refrigerate for 24 hours. Stir 3 or 4 times during the marinating period. Remove the beef cubes, making sure no residue from the marinade remains on the meat. Drain. Set aside. Pour the marinade through a strainer.
From saq.com


BEEF DAUBE PROVENçAL RECIPE - FOOD NEWS
A classic daube of beef featured a single large piece of meat, such as a top rump (which comes from the beef round primal cut) which would be larded with strips of salt pork and then marinated in wine and brandy before braising in its own marinade along with carrots, onions, garlic, bay leaves, parsley and thyme. Different variations would specify white wine or red as the …
From foodnewsnews.com


BEEF PROVENCAL - RECIPE | COOKS.COM
In a skillet, heat butter until lightly brown. Add meat. Brown well on all sides. Sprinkle with half the salt and the pepper. 3. Reduce heat. Cover, let meat cook for about 10 minutes, turning once during cooking time. 4. Remove meat.
From cooks.com


BEEF PROVENCAL CASSEROLE IN 2021 | INCREDIBLE RECIPES ...
Jun 28, 2021 - This recipe is from the CSIRO cookbook and it’s really good! Mr 1 absolutely loved it & devoured his serve plus half of his sister’s! I’ve put the instructions as is, but this would also be perfect in a slow-cooker. Just 200 calories too, bonus! PS – just a shameless plug for my Facebook page, so you can see whenever a new recipe is added!
From pinterest.com


PROVENCAL BEEF - FOOD TO LOVE
Heat half oil on medium in heavy-based flameproof casserole. Saute onion and garlic 2-3 minutes, until tender. Add beef, saute 2-3 minutes, in batches, until browned.
From foodtolove.co.nz


BEEF PROVENCAL CASSEROLE- TFRECIPES
In a 4-qt. slow cooker, combine the first 12 ingredients. In a large bowl, combine the beef, flour, salt and pepper; toss to coat. In a large skillet, brown beef in oil in batches. Transfer to slow cooker., Cover and cook on low for 6-8 hours or until beef is tender. Serve with noodles.
From tfrecipes.com


CSIRO - BEEF PROVENCAL CASSEROLE CALORIES, CARBS ...
Csiro - Beef Provencal Casserole. Serving Size : 1 serve. 481 Cal. 11 % 12g Carbs. 32 % 15g Fat. 57 % 61g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,519 cal. 481 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. 15 / 67g left. Sodium 1,908g. 392 / 2,300g left. Cholesterol 300g
From myfitnesspal.com


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