Beef Lo Mein Noodles Food

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BEEF LO MEIN



Beef Lo Mein image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

12 ounces soba noodles
2 teaspoons sesame oil
2 teaspoons minced fresh ginger
2 cloves garlic, minced
12 ounces grilled beef, cut into 1/4-inch pieces
8 grilled scallions, chopped
1 cup snap peas
1/3 cup shredded carrots
3/4 cup reduced-sodium beef broth
1/4 cup reduced-sodium soy sauce
1/4 cup chopped fresh cilantro leaves

Steps:

  • Cook soba noodles according to package directions.
  • Meanwhile, heat the sesame oil in a large skillet. Add ginger and garlic and saute 1 minute. Add beef, scallions, snap peas and carrots and saute 1 minute. Add broth and soy sauce and bring to a simmer and cook 5 minutes, until carrots are soft. Drain noodles and add to sauce. Toss together with cilantro.

BEEF LO MEIN



Beef Lo Mein image

Easy, healthy beef lo mein featuring tender beef sautéed with broccoli, noodles and fresh vegetables in a yummy sweet and savory sauce.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 pound sirloin (top round steak, or flank steak)
1/2 teaspoon baking soda
6 tablespoons water (divided)
6 ounces long noodles such as whole grain spaghetti (or whole grain fettuccine, soba noodles, or udon noodles)
1/4 cup reduced sodium soy sauce (plus additional to taste)
1/4 cup hoisin sauce
4 cloves garlic (minced or grated (about 1 heaping tablespoon))
1 tablespoon finely chopped fresh ginger
1/2 teaspoon crushed red pepper flakes plus additional to taste
1 tablespoon canola oil (or peanut or grapeseed oil)
2 medium carrots (peeled and cut into thin coins)
1 head broccoli (cut into small florets (about 3 cups), or 3 cups thinly sliced cabbage)
1 red bell pepper cored and thinly sliced
1 8-ounce can sliced water chestnuts, drained
4 green onions thinly sliced (divided)
2 teaspoons toasted sesame oil (optional)

Steps:

  • For easier slicing, place the beef in the freezer for 15 minutes to firm up. Cut the beef across the grain into very thin (1/4-inch or smaller) slices. Cut any long slices in half cross wise (each strip should be around 3 inches or so long).
  • Place the beef in a medium bowl. In a small bowl, stir together the baking soda and 2 tablespoons of the water. Pour over the beef and toss to coat. Let sit 5 minutes (this helps to tenderize it).
  • Meanwhile, in a large pot of salted water, cook the noodles just until al dente. Drain and rinse under cool water. Set aside.
  • In a small bowl or larger liquid measuring cup, stir together the soy sauce, hoisin, garlic, ginger, and red pepper flakes. Keep handy near the stove.
  • In a wok or large, nonstick skillet, heat the oil over medium high. Add the beef and cook until crisp on the outside but still pink on the inside, about 3 minutes. The beef will give off liquid, which is fine. Stir in 1 tablespoon of the sauce and let cook 30 seconds. With a large spoon, scoop the beef onto a plate (any cooking juices left behind will cook away).
  • Add the carrots, broccoli, and bell pepper. Cook until crisp-tender, about 2 minutes. Stir in the remaining 4 tablespoons (1/4 cup) of water and let the vegetables steam until the broccoli turns bright green and most of the liquid has cooked away, about 2 minutes more.
  • Stir in the water chestnuts, half of the green onions, and 2 tablespoons of the soy sauce mixture and let cook 30 additional seconds.
  • Reduce the heat to medium. Add the noodles and beef and pour the remaining soy sauce mixture over the top. With tongs, stir and toss until the noodles are heated through.
  • Drizzle the sesame oil over the top (if using) and sprinkle on the remaining green onion. Toss to combine. Enjoy!

Nutrition Facts : ServingSize 1 of 4, Calories 480 kcal, Carbohydrate 59 g, Protein 36 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 8 g

BEEF LO MEIN NOODLES



Beef Lo Mein Noodles image

Strips of tender beef accompanied by a flavorful sauce, noodles, and vegetables are done in under an hour. I buy my lo mein noodles at a local Asian food store. Feel free to use linguine if you're not able to find fresh lo mein noodles. I prefer steaming the vegetables and cooking the meat in my Instant Pot® for fast preparation.

Provided by thedailygourmet

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12

1 (16 ounce) package fresh Chinese egg noodles
1 tablespoon grapeseed oil
2 cloves garlic, minced
10 ounces beef skirt steak, cut into thin strips
1 (8 ounce) package portobello mushrooms, quartered
1 carrot, peeled and sliced diagonally
1 red bell pepper, julienned
½ cup snow peas
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons liquid aminos
1 tablespoon chopped green onion, or to taste

Steps:

  • Bring a saucepan of water to a boil. Add noodles and cook for about 5 minutes. Drain and keep warm.
  • Press Saute button on an multi-functional electric pressure cooker (such as Instant Pot®). Add oil and garlic. Saute for 30 seconds. Add steak strips and saute until starting to brown, about 5 minutes.
  • Remove steak from pot and keep warm. Add 1/2 cup water to the pot. Insert steamer basket and add mushrooms, carrot, bell pepper, and snow peas. Steam for about 5 minutes.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Meanwhile, mix hoisin sauce, oyster sauce, and liquid aminos to make the sauce.
  • Unlock and remove the lid. Toss noodles, steak, and vegetables with the sauce. Garnish with green onion.

Nutrition Facts : Calories 484.4 calories, Carbohydrate 66.8 g, Cholesterol 82.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 24.7 g, SaturatedFat 3.3 g, Sodium 520.7 mg, Sugar 9.1 g

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