Beef Guiso Food

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GUISO



Guiso image

A meat and vegetable stew from Argentina including traditional ingredients of sweet potatoes, squash and peaches or apricots. Serve this with a good crusty bread and a good Argentinean red wine. Found on About.com's website and posted for ZWT 4 - South/Central America.

Provided by lauralie41

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 16

2 medium onions, chopped
3 garlic cloves, chopped fine
2 lbs veal, cubed, can also use meat of your choice
14 ounces crushed tomatoes
2 tablespoons butter
2 tablespoons olive oil
2 carrots, sliced
1 sweet potato, cubed
1/2 lb squash, cubed
3 potatoes, cubed
2 corn on the cob, cut from the ear
1 cup rice, uncooked
15 ounces peaches, can also use apricots
salt and pepper, to taste
32 ounces beef broth
fresh parsley or basil (to garnish)

Steps:

  • In a large skillet heat the oil and butter. Add the onions and garlic, saute until browned.
  • Add the cubed meat to the mixture and brown well on all sides. Stir in the tomatoes, carrots and beef broth to cover the meat. Season with salt and pepper, cover, and cook over low heat for 15 minutes.
  • Uncover skillet, add the potatoes, squash, and corn cooking over low heat until vegetables are almost fork tender. Stir in fruit and rice, cook until rice is tender. Check seasonings and garnish with parsley or basil. Serve immediately.

Nutrition Facts : Calories 981, Fat 31.7, SaturatedFat 11.2, Cholesterol 203.5, Sodium 2252.7, Carbohydrate 115.3, Fiber 12.2, Sugar 22.6, Protein 62.3

CARNE GUISADA



Carne Guisada image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 10

1 pound cubed beef blade meat
1 large green bell pepper, seeded and roughly chopped
1 onion, roughly chopped
1 large tomato, chopped
1/4 cup chopped garlic
1-ounce whole cumin seeds
1/2-ounce freshly ground black pepper
1 quart water, plus 1-ounce
1/2 cup blonde roux, made from 1/2 cup flour and 1/2 cup fat
Salt

Steps:

  • In a large saute pan over medium heat add the cubed meat and cook until browned. Add the chopped bell pepper, onion, tomato, garlic, cumin, black pepper and 1-ounce water and stir to combine. Add 1 quart water and bring everything to a boil. Turn the heat down and add the roux. Cook the mixture until it thickens and season with salt, to taste. Transfer to a serving bowl or platter and serve.

SOUTH TEXAS CARNE GUISADA



South Texas Carne Guisada image

In this recipe, chunks of lean beef are simmered with fresh tomatoes, bell pepper, onion, garlic, and Mexican seasonings to make a rich spicy gravy (guisada). Serve with warm tortillas and garnish with guacamole, sour cream, and/or cheddar cheese for awesome guisada tacos. If your gravy is too thin, whisk a 1/2 cup of the gravy with 1 tablespoon of flour and stir it back into the meat mixture; cook until the sauce thickens, about 10 minutes.

Provided by RHONDA35

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
2 pounds beef sirloin, cut into 1/2-inch cubes
1 large onion, chopped
1 large red bell pepper, chopped
4 large tomatoes, chopped
5 cloves garlic, minced
2 tablespoons ground cumin
1 teaspoon dried, crushed Mexican oregano
1 tablespoon garlic powder
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
⅓ cup water

Steps:

  • Heat vegetable oil in a Dutch oven over medium-high heat. Place the beef sirloin in the Dutch oven and cook until the cubes are brown on all sides, about 10 minutes. Reduce the heat to medium and add the onion, red bell pepper, tomatoes, garlic, cumin, oregano, garlic powder, salt, black pepper, paprika, and water.
  • Continue cooking, stirring often, until the meat is tender, about 30 minutes.

Nutrition Facts : Calories 309.4 calories, Carbohydrate 11.8 g, Cholesterol 80.7 mg, Fat 16.9 g, Fiber 3 g, Protein 27.4 g, SaturatedFat 6 g, Sodium 456.5 mg, Sugar 5.8 g

SLOW-COOKER CARNE GUISADA



Slow-Cooker Carne Guisada image

Beef simmered with garlic and peppers in a thick tomato sauce makes for a warm and satisfying dinner. A slow cooker turns a less expensive cut of meat into a flavorful stew. Serve it in flour tortillas or spoon over rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 6h15m

Number Of Ingredients 15

2 1/2 pounds beef chuck roast or bottom round, cut into 1-inch pieces
Coarse salt and ground pepper
2 tablespoons vegetable oil
1 medium white onion, diced medium
1 medium green bell pepper, seeded and diced medium
1 large jalapeno, seeded and diced small
5 garlic cloves, roughly chopped
1 1/2 teaspoons ground cumin
3/4 teaspoon chili powder
3/4 teaspoon dried oregano
6 tablespoons all-purpose flour
1 3/4 cups low-sodium chicken broth
1 can (14 ounces) diced tomatoes
2 bay leaves
Flour tortillas, warmed, grated cheddar, and cilantro, for serving

Steps:

  • Season beef with salt and pepper. In a large skillet, heat 2 teaspoons oil over high. In 2 batches, cook beef until browned on all sides, 5 minutes per batch (add 2 teaspoons more oil for second batch). Transfer to a 5- to 6-quart slow cooker.
  • In same skillet, cook 2 teaspoons oil, onion, bell pepper, jalapeno, and garlic over medium, stirring and scraping up browned bits with a wooden spoon, until vegetables are tender, 5 minutes. Add cumin, chili powder, oregano, and flour and cook 1 minute. Slowly pour broth into skillet, stirring until liquid is smooth. Simmer 2 minutes, then transfer mixture to slow cooker, along with tomatoes and bay leaves. Season to taste with salt and pepper and stir to combine. Cover and cook on high 6 hours. Serve in tortillas with cheese and cilantro.

Nutrition Facts : Calories 351 g, Fat 20 g, Fiber 1 g, Protein 31 g

URUGUAYAN GUISO



Uruguayan Guiso image

A guiso is a stew, and while living in Uruguay I wanted to learn a traditional Uruguayan meal and this is the recipe that was shared with me.

Provided by GringaMama

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h55m

Yield 12

Number Of Ingredients 19

3 links chorizo sausage
2 tablespoons olive oil
1 ½ pounds cubed beef chuck roast
1 onion, diced
1 leek, white part only, chopped
4 cloves garlic, minced
2 cups diced butternut squash
2 potatoes, diced, or more to taste
2 carrots, diced
3 cups water, or as needed
1 (8 ounce) can tomato sauce
1 cube vegetable bouillon
1 tablespoon ground oregano
1 teaspoon ground cumin
salt and ground black pepper to taste
2 cups ditalini pasta
1 cup frozen peas, thawed
1 cup cooked lentils
½ cup chopped fresh parsley

Steps:

  • Place chorizo in a large skillet over medium heat. Cook, turning occasionally and pricking each link with a fork to release some of the fat, until browned, 4 to 5 minutes. Remove sausages and slice when cool enough to handle. Set aside.
  • Heat oil in a large pot over high heat. Add beef and cook until browned, 3 to 4 minutes. Add reserved sausage slices, onion, leek, and garlic and saute until onion is translucent, about 3 minutes. Reduce heat to medium-low and stir in butternut squash, potatoes, and carrots. Add water and tomato sauce. If vegetables are not covered with liquid, add more water to cover.
  • Add bouillon cube, oregano, cumin, salt, and pepper and bring to boil. Reduce heat to low and cook, stirring occasionally, until stew thickens up, about 1 hour. Add pasta, peas, lentils, and parsley. Cook until pasta is tender yet firm to the bite, 8 to 10 minutes. You may need to add more water at this point, since the pasta will absorb liquid and the stew may become too dry.

Nutrition Facts : Calories 335.2 calories, Carbohydrate 34 g, Cholesterol 38.9 mg, Fat 15 g, Fiber 5 g, Protein 16.6 g, SaturatedFat 5.1 g, Sodium 345.5 mg, Sugar 4.8 g

GUISADO DE RES RECIPE



Guisado De Res Recipe image

Beef is always present in the Mexican gastronomy and, what's more, it is an important source of its economic growth and national pride. As a matter of fact, beef is a food that's so ingrained within Mexican culture that in northern places such as Monterrey have become world-famous for their juicy roast beef. It is only natural that guiso de res would cement asados ​​as festive occasion markers that people from all over the world are interested in trying.

Provided by Just Mexican Food

Categories     Main Course

Time 4h50m

Number Of Ingredients 12

2 pounds Lean beef
2 Potatoes
1 Carrot
3 Roma tomatoes
3 cloves garlic
A Medium-sized-onion
A red bell pepper
A jalapeno
1 tbsp each of cumin and chili powder
2 tbsp Cilantro
Pinch Black pepper
Cooking oil (olive works great)

Steps:

  • Cut up the meat. Cut up meat into small cubes, making sure to cut away as much of the fat as possible.
  • Cook the meat. Pour a cup of water into the slow-cooker, along with the meat and the garlic cloves. Set it on high and let it cook for two hours.
  • Marinate the meat. Put the meat to marinate with 2 cloves of garlic, the bay leaf, and the wine, for at least a couple of hours.
  • Drain the meat. Drain the meat and keep the liquid. That is your beef broth.
  • Mix the dry ingredients.Make a mixture with the flour and spices,
  • Cut the meat.Chop the meat into cubes of bite-size.
  • Sauté the meat. Sauté the meat in a saucepan with hot oil.
  • Cut the vegetables. Dice the onion, the carrots, and potatoes in cubes (with everything and the skin) and the sliced ​​mushrooms.
  • Sauté the vegetables and the meat. Once the meat is cooked, take it out of the pan, and in the same pan, add oil again and then the vegetables. Sauté for 2 minutes. Then, add the marinade and the chopped garlic, stir a little and return the meat.
  • Cook with beef broth. Scrape the bottom of the pan with a wooden spoon. Add the beef broth, Worcestershire sauce, salt, pepper, and rosemary, mix well and cover.
  • Bake in the oven. Bake in the oven for approximately 3 hours at 150°C, checking constantly until the meat is tender.
  • Serve. Serve it up on a big plate

CARNE GUISADA (STEWED BEEF)



Carne Guisada (Stewed Beef) image

Among the most recognizable dishes of my culture, carne guisada will cure what ails you. Beef is slowly braised with aromatic sofrito and tomatoes, producing a rich, delicious dish you're likely to eat too much of. For those who have lived in Puerto Rican enclaves such as New York, Philadelphia, Chicago or Orlando, Fla., this is a daily staple at cafeteria-style lunch counters, as it is on the island. You can also use this recipe to make pollo guisado, equally popular and common, simply by using chicken and adjusting the cooking time accordingly.

Provided by Von Diaz

Categories     meat, soups and stews, vegetables, main course

Time 3h

Yield 6 to 8 servings

Number Of Ingredients 18

2 teaspoons olive oil
2 teaspoons white vinegar
2 large garlic cloves, finely minced
1 teaspoon dried oregano
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper
2 to 3 pounds beef chuck roast or boneless short ribs (see Note), trimmed of excess fat and cut into 2-inch pieces
1 tablespoon vegetable oil
1 tablespoon olive oil, plus more as needed
1 cup fresh sofrito
1 tablespoon store-bought or homemade sazón
1 1/2 cups low-sodium beef broth (or water), plus more if needed
1 (14.5-ounce) can whole peeled tomatoes, chopped
3 dried bay leaves
1 medium carrot, peeled and chopped
1 large celery stalk, chopped
1 pound Yukon Gold potatoes, peeled and chopped
Cooked white rice, for serving

Steps:

  • Prepare the adobo: Combine the adobo ingredients in a small bowl, or blend in a large pilón or mortar and pestle.
  • Prepare the guisado: Pat meat dry and put in a medium lidded bowl or a resealable bag. Evenly coat with the adobo and let marinate for at least 30 minutes at room temperature, or in the refrigerator overnight.
  • Heat vegetable oil in a large lidded, heavy-bottomed pot over high. Working in batches as needed to prevent crowding, add beef, shaking loose any additional adobo beforehand. Cook for 3 to 5 minutes, flipping often to brown evenly. Transfer meat to a clean bowl and set aside.
  • Lower heat to medium, add 1 tablespoon olive oil and pour in sofrito, adding olive oil as needed if the pan is too dry. Sauté for 5 to 7 minutes until liquid has evaporated.
  • Add sazón and sauté for 1 minute. Add the broth (or water), tomatoes and their juices, and bay leaves, and scrape up any browned bits using a wooden spoon.
  • Nestle meat into sauce and bring to a simmer. Reduce heat to low, then cover with a lid and simmer for 1 hour, stirring occasionally.
  • Add carrot and celery, and cook, covered, for 1 more hour, adding more water or broth if needed. At this stage, check the tenderness of the meat. It should start to get close to falling apart when pressed with the back of a spoon.
  • Add potatoes and cook, covered, for 30 minutes more, until meat and potatoes are cooked through and tender.
  • Adjust salt to taste, and serve on a plate or in a shallow bowl over a mound of white rice.

CARNE GUISADO - COLOMBIAN STEWED BEEF



Carne Guisado - Colombian Stewed Beef image

A delicious dish with beef, spices and tomatoes. Serve over rice with fried crispy plantains called 'patacon' and a simple salad with a twist of lime and olive oil, salt and pepper.

Provided by WonderMima

Categories     Meat

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb flank steak
2 tablespoons vegetable oil
4 garlic cloves
2 teaspoons ground cumin
6 roma tomatoes
2 medium onions
2 beef bouillon cubes (prefer Maggie or Knorr brand)
2 cups water
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Heat the oil in a skillet and sauté flank steak until browned.
  • Remove from the skillet and sauté chopped tomatoes, thinly sliced onions, minced garlic and cumin until veggies are tender.
  • Add the flank steak, water, bouillon, salt and pepper.
  • Allow to simmer on low until tender and meat pulls apart with a fork.
  • Pull the steak apart into bite sized pieces.
  • Allow the sauce to cook down to desired thickness for serving on rice, or add more water depending on how much it has cooked down.
  • Enjoy!

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