Beef Fajitas Weight Watchers Recipe 485 Food

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BEEF FAJITAS



Beef Fajitas image

We have this easy and delicious Mexican dish often served with beans and rice. The better cut of meat you use, the more tender it is.

Provided by Karen From Colorado

Categories     Meat

Time 25m

Yield 6-8 Fajitas

Number Of Ingredients 13

1 lb beef steak, thinly sliced into strips
1 medium onion (I prefer the taste of red onions)
1 large green bell pepper
1 large tomatoes, diced
2 teaspoons cooking oil
1 teaspoon chili powder
2 teaspoons ground cumin
2 teaspoons Worcestershire sauce
2 tablespoons water
warmed tortilla
sour cream
guacamole
salsa

Steps:

  • Partially freeze meat for easier slicing.
  • Heat oil in a large skillet or wok.
  • Add steak strips to the oil.
  • Stir-fry until meat loses its pink color.
  • Remove meat from pan.
  • Add additional oil to the pan if needed.
  • Cook onions and bell pepper until crisp tender.
  • Return meat to pan.
  • Add the water, chili powder, cumin, and Worcestershire sauce.
  • Cook and stir until the water is gone.
  • Stir in the tomatoes.
  • Heat through.
  • Place some of the meat in a warm tortilla leaving the bottom half free.
  • Top with sour cream, guacamole, and salsa.
  • Fold sides and bottom in leaving the top open.

BEEF FAJITA



Beef Fajita image

This flavourful fajita filling is so good that you don't need a tortilla. If you want to wrap it up, use a lettuce leaf.

Categories     Lunch

Time 31m

Yield 4 servings

Number Of Ingredients 11

2 spray(s) Cooking spray (5 one-second sprays per serving)
12 oz Uncooked lean trimmed sirloin beef about 1/2-inch thick, trimmed
1.5 tbsp(s) Fresh lime juice
1.25 tsp(s) Chili powder
1 large Uncooked onion(s) sliced
1 large Sweet red pepper(s) sliced
0.25 tsp(s) Table salt
0.25 cup(s) Cilantro fresh, chopped
8 leaf/leaves, large Lettuce green leaf-variety
0.5 cup(s) Fat free salsa
0.25 cup(s) Fat free sour cream

Steps:

  • Coat a large nonstick skillet with cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle steak with 2 teaspoons of lime juice and then sprinkle with 1 teaspoon of chili powder.
  • Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare. Remove to a cutting board and let stand.
  • Add onion, peppers and salt to skillet. Off heat, coat vegetables with cooking spray. Sauté over medium -high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.
  • Slice steak thinly. Toss sliced steak with onion mixture and serve with salsa and sour cream. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

Nutrition Facts : Calories 85 kcal

FAJITAS WITH SPICY COLESLAW



Fajitas with Spicy Coleslaw image

This is an old Weight Watchers recipe. It is TO DIE FOR!!! Honestly! Sometimes I add refried beans for more umph, but it is amazing without!

Provided by Brandi Kirkpatrick

Categories     Beef

Number Of Ingredients 11

1 tablespoon fajita seasoning
1 tablespoon fresh lime juice
1 garlic clove, minced
1/2 lb beef round, trimmed and made into bite size pieces
1 (10 oz) package coleslaw mix or 6 cups shredded cabbage
1-2 tablespoons pickled jalapeno peppers+1 tablespoon pickled juice
1 tablespoon cider vinegar
4 green onions, chopped
2 tablespoons chopped cilantro
8 (6 inch) whole-wheat tortillas
1 teaspoon olive oil or canola oil

Steps:

  • 1. Prepare marinade, combine the fajita seasoning, lime juice, and garlic in a ziploc bag; add beef. Squeeze out the air and seal bag tightly; turn to coat the beef. Let stand at least 10 minutes or refrigerate, turning bag occasionally, up to 2 hours. Drain marinade.
  • 2. To prepare coleslaw: combine coleslaw/cabbage, jalapenos, and pickling juice, vinegar, green onions, and cilantro in a medium bowl. Set aside.
  • 3. Heat oil in a large nonstick skillet over medium-high heat. Add beef and saute until cooked through, 2-3 minutes. Meanwhile, heat the tortillas according to package directions; keep warm.
  • 4. To serve, place about 3/4 cup of coleslaw mix into each tortilla and top immediately with beef, roll to enclose.

COOKING LIGHT BEEF FAJITAS



Cooking Light Beef Fajitas image

I made these last night and they are WONDERFUL!! I went to the Weight Watchers website and I figured these as 6 points per serving (Serves 4 - two fajitas each). This does not include, cheese, sour cream or any sides.

Provided by ChefDarlingNikki

Categories     Meat

Time 50m

Yield 8 fajitas, 4 serving(s)

Number Of Ingredients 18

1/4 cup olive oil
1 teaspoon lime rind, grated
2 1/2 tablespoons lime juice
2 tablespoons Worcestershire sauce
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon fresh coarse ground black pepper
3 garlic cloves, minced
1 (14 1/4 ounce) can low sodium beef broth
1 (3/4 lb) flank steak
1 red bell pepper, each cut into wedges
1 green bell pepper, each cut into wedges
1 large sweet onion, cut into wedges
8 (6 inch) fat free tortillas
1 cup salsa
1/2 cup chopped fresh cilantro
skewer

Steps:

  • To prepare marinade, combine first 10 ingredients in a large bowl; set aside.
  • To prepare fajitas, trim fat from steak and cut against the grain into strips. Combine 1 1/2 cups marinade and steak in a large zip-top plastic bag. Seal and marinate in refrigerator 4 hours or overnight, turning occasionally.
  • Combine remaining marinade, bell peppers, and onion in a zip-top plastic bag. Seal and marinate in refrigerator for 4 hours or overnight, turning occasionally.
  • Prepare grill.
  • Remove steak from bag; discard marinade.
  • Remove vegetables from bag; reserve marinade. Place reserved marinade in a small saucepan; set aside.
  • Place steak and vegetables on skewers (soak them in water for a bit so they do not burn)cook until desired degree of doneness.
  • Wrap tortillas in a damp paper towel and microwave until soft.
  • Bring reserved marinade to a boil.
  • Take the steak and vegetables off the skewers and onto a serving platter; drizzle with reserved marinade.
  • Serve the meat and veggies with the flour tortillas and let people make their own fajitas. Pass chopped cilantro.

Nutrition Facts : Calories 322.5, Fat 21.1, SaturatedFat 4.9, Cholesterol 34.9, Sodium 1104.9, Carbohydrate 14.9, Fiber 3, Sugar 6.6, Protein 20.4

BEEF FAJITAS (WEIGHT WATCHERS) RECIPE - (4.8/5)



Beef Fajitas (Weight Watchers) Recipe - (4.8/5) image

Provided by Stephoppor

Number Of Ingredients 9

12 oz lean, trimmed sirloin beef, about 1/2" thick
1 1/2 Tbsp fresh lime juice, divided
1 large onion, sliced
1 large sweet red pepper, sliced
1/4 tsp salt
1/4 cup fresh, chopped cilantro
1/3 cup fat free salsa
1/4 cup fat free sour cream
8 large lettuce leaves (optional)

Steps:

  • Coat a large nonstick skillet with 1 spray cooking spray. Heat skillet over medium-high heat. Meanwhile, drizzle stead with 2 teaspoons of lime juice and sprinkle with 1 teaspoon of chili powder. Add steak to skillet and cook over medium-high heat for 6 minutes turning once until desired doneness. Remove to a cutting board and let stand. Add onion, pepper and salt to skillet. Off heat, coat vegetables with 1 spray of cooking spray. Saute over medium-high heat until onions and peppers are lightly browned and crisp tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro. Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Wrap up in lettuce leaves if desired. Yields about 4 slices of beef, 3/4 cup of veggies, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.

GRILLED BEEF FAJITAS



Grilled Beef Fajitas image

This recipe comes from, "The Black Dog" restaurant on Martha's Vineyard. It's my favorite beef fajita recipe, by far! Grilling the beef really makes a difference in flavor and the blend of spices are perfect. However, if you don't want to grill, the beef can be done using a cast iron pan on the stovetop. The beef will have a more intense flavor if you let it sit in the refrigerator for a few hours after applying the dry rub. You can also make the salsa, slice the onions and peppers ahead of time. Whether you're entertaining or just have a hankering for a really good beef fajita, this recipe rocks.

Provided by LifeIsGood

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 20

4 ripe tomatoes, seeded and chopped
1 red onion, chopped
1 jalapeno pepper, seeded and minced
2 tablespoons lemon juice, freshly squeezed
1 bunch fresh cilantro, chopped
salt and pepper
2 tablespoons paprika
2 teaspoons cumin
2 teaspoons cayenne
2 tablespoons chili powder
2 teaspoons onion powder
2 teaspoons garlic powder
1 tablespoon powdered thyme
1 tablespoon ground marjoram
2 lbs skirt steaks or 2 lbs sirloin tip steaks
2 medium onions
2 -3 bell peppers, I like to use red and green combo
2 tablespoons olive oil
12 (10 inch) flour tortillas
1 cup sour cream

Steps:

  • Mix all of the southwestern spice rub ingredients, coat the beef with the rub - rubbing it in well on both sides - and set aside. (Or refrigerate for a few hours.).
  • Peel and slice the onions.
  • Remove the seeds from the peppers and slice.
  • Cook the pepper and onion slices in olive oil (cast iron pan recommended) until they are slightly wilted.
  • Grill the beef over medium flame (or cast iron pan on the stove top), flipping midway through cooking time, to your desired doneness. It typically takes about 7-10 minute for medium rare.grills/cooking times vary.
  • Warm up the tortillas by heating on the grill or in a dry pan on the stove.
  • After letting the beef rest for about 5 minutes, slice it across the grain in about half-inch slices.
  • Serve with the warm tortillas, the pepper and onions, the salsa, and the sour cream on the side.

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  • Add steak to skillet and cook over medium-high heat for 6 minutes, turning once, for medium-rare, or longer until desired doneness. Remove to a cutting board and let stand.
  • Add onion, pepper and salt to skillet. Off heat, coat vegetables with cooking spray. Sauté over medium-high heat until onions and peppers are lightly browned and crisp-tender, about 5 minutes. Remove from heat and stir in remaining lime juice, chili powder and cilantro.
  • Slice steak thinly across grain. Toss sliced steak with onion mixture and serve with salsa and sour cream. Wrap up in lettuce leaves if desired. Yields about 4 slices of beef, 3/4 cup of vegetables, 2 tablespoons of salsa and 1 tablespoon of sour cream per serving.


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