Beef Eggplant Soup Food

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OLD FASHIONED BEEF STEW WITH EGGPLANT



Old Fashioned Beef Stew With Eggplant image

This beef stew recipe has sweet eggplant, tender beef, fresh herbs, San Marzano tomatoes, cinnamon, and lots of aromatics.

Provided by by Jenny | The Greek Foodie

Categories     Meats

Number Of Ingredients 13

2 lb beef chuck (cut in 1 inch cubes aprox.)
2 eggplants (cut in 1 inch cubes)
28 oz San Marzano tomatoes
1 red onion (diced)
4-5 cloves garlic ( sliced)
4-5 sprigs fresh thyme
4-5 sprigs fresh oregano
1 tablespoon Greek dry oregano
1 tablespoon nutmeg
1 tablespoon cumin
1 cinnamon stick
6 tablespoons extra virgin olive oil
2 tablespoons all purpose flour

Steps:

  • Preheat the oven top 325 F.
  • Cut the eggplant cubes. Oil a baking sheet with 1 tablespoon of olive oil.
  • Add the eggplant pieces to the baking sheet. Brush a little olive oil on top of each eggplant cube. Season with sea salt, freshly ground pepper and a pinch of oregano. Bake cubes for 30 to 45 min or until eggplant flesh is soft and a light golden color. When done remove baking sheet with eggplants from oven and set aside.
  • Dry the beef pieces well using a paper towel. Season with salt and pepper. Lightly dust 1 - 2 tbsp all purpose flour all over beef.
  • In a large pot heat 2 tbsp olive oil. Brown the beef, a few pieces at a time all over, about 2-3 minutes. Remove beef pieces on a plate and set aside.
  • Add the onion. Season with salt and pepper. Sauté for 1-2 min. Add the garlic, cumin, cinnamon, nutmeg and oregano. Stir and sauté for 2 minutes
  • Add the tomatoes. Gently crush them to eliminate any big chunks. Mix well. Add the beef, 1/2 cup of water, some fresh thyme and oregano sprigs. Stir gently, cover and simmer in low heat for 1 hour.
  • Add eggplant pieces to the stew. Stir gently, cover and simmer for another 30 to 45 min or until beef is soft and almost falling apart with a fork. Adjust salt and pepper to taste. and serve.

Nutrition Facts : Calories 493 kcal, Sugar 10 g, Sodium 136 mg, Fat 33 g, SaturatedFat 10 g, Carbohydrate 21 g, Fiber 8 g, Protein 33 g, Cholesterol 104 mg, ServingSize 1 serving

BEEF AND EGGPLANT STEW (GREEK - CROCK POT VERSION)



Beef and Eggplant Stew (Greek - Crock Pot Version) image

This is a delicious Greek stew that I have adapted for the crock pot. The spices give it the characteristic Mediterranean flavour and the sauce is divine. The eggplant will be very soft, and some pieces may even have melted into the sauce. This is terrific served over a thick pasta, like penne or rigatoni.

Provided by evelynathens

Categories     Stew

Time 8h25m

Yield 6-8 serving(s)

Number Of Ingredients 14

2 lbs lean stewing beef, cut in 1 1/2 inch chunks
2 medium onions, sliced thin
2 garlic cloves, minced
1/4 cup olive oil
8 Japanese eggplants (the long, thin, striated white and purply ones)
1 cup beef stock
1 (1 lb) can tomato sauce
1 tablespoon red wine vinegar
3/4 teaspoon sugar
1/2 teaspoon cinnamon
1/8 teaspoon allspice
1/8 teaspoon ground cloves
1/4 cup minced parsley
1/2 cup cubed feta cheese (optional)

Steps:

  • Wash the eggplant, then top and tail.
  • Don't bother to peel, just cut into 1 inch thick segments.
  • In large skillet, brown the beef, onions, garlic and eggplant in olive oil until dark golden-brown; drain.
  • Place in crock pot.
  • Combine the beef stock with the tomato sauce, vinegar, sugar, spices, and salt and pepper to taste, and stir it into the meat.
  • Cover and cook on low heat for 8-10 hours.
  • If serving with pasta, prepare pasta until al dente, pour onto a large serving platter and cover with meat, eggplant and sauce (you may add the feta- it is delicious).
  • Sprinkle minced parsley over.
  • If serving on its own as a main course, garnish with parsley and feta, serve with a green salad, lots of crusty bread (the sauce has to be mopped up!), and plenty of red wine.

Nutrition Facts : Calories 587, Fat 28.2, SaturatedFat 8.5, Cholesterol 110.6, Sodium 648.3, Carbohydrate 50.4, Fiber 26.8, Sugar 22.5, Protein 40.7

BEEFY EGGPLANT (AUBERGINE) SOUP



Beefy Eggplant (Aubergine) Soup image

You can fiddle with a bit using ground chicken and chicken broth, or even ground tofu and vegetable broth for a vegetarian dinner.

Provided by Diana Adcock

Categories     Pasta Shells

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

1 lb lean ground beef
2 medium onions, chopped
2 medium carrots, chopped
2 garlic cloves, minced
1 large eggplant, chopped
1 red sweet bell pepper, chopped
2 tablespoons paprika
1 tablespoon caraway seed
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon black pepper
5 cups beef stock
1 (28 ounce) can diced tomatoes
1 tablespoon tomato paste
2 cups small shell pasta
1/2 cup plain yogurt
1/4 cup chopped parsley

Steps:

  • In a dutch over over medium high heat cook the ground beef, breaking it up as it cooks.
  • Drain off fat.
  • Add the onions, carrots, garlic, eggplant, red pepper, paprika, caraway, thyme, salt and pepper.
  • Cook for 10 minutes, stirring often.
  • Add the stock, tomatoes, tomato puree and bring to a boil.
  • Cover and reduce heat to a simmer, cooking for 30 minutes.
  • Stir in the pasta and cook for another 15 minutes.
  • To serve ladle into bowls and offer yogurt and parsley at the table.

Nutrition Facts : Calories 375.8, Fat 10.2, SaturatedFat 4, Cholesterol 51.8, Sodium 1235, Carbohydrate 47.7, Fiber 9.1, Sugar 12.5, Protein 25.7

RICH AND CREAMY ROASTED EGGPLANT SOUP



Rich and Creamy Roasted Eggplant Soup image

This is a great tasting soup, rich and creamy, with tangy goat cheese to balance out your taste sensation! If you want to, you can use chicken or vegetable broth in the place of the heavy cream--but I like the cream, myself!

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h45m

Yield 4

Number Of Ingredients 10

3 tomatoes, halved
1 eggplant, halved lengthwise
1 small onion, halved
6 cloves garlic, peeled
2 tablespoons vegetable oil
1 tablespoon chopped fresh thyme
4 cups chicken broth
1 cup heavy cream
3 ½ ounces crumbled goat cheese
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place tomatoes, eggplant, onion and garlic on a baking sheet and brush with oil.
  • Roast in preheated oven until very tender and brown in spots, 45 minutes.
  • Scoop out eggplant pulp and discard skin. Place eggplant pulp, tomatoes, onion and garlic in a large heavy saucepan with thyme and chicken broth. Bring to a boil over medium heat, then reduce heat and simmer until onion is very tender, 45 minutes.
  • Puree in batches in a food processor or blender, or using an immersion blender. Return to low heat and stir in cream. Bring to a simmer, thinning with more broth, if necessary. Season with salt and pepper. Ladle into bowls and sprinkle with goat cheese.

Nutrition Facts : Calories 440.5 calories, Carbohydrate 22.4 g, Cholesterol 101.1 mg, Fat 37 g, Fiber 4.9 g, Protein 9.2 g, SaturatedFat 20 g, Sodium 163.4 mg, Sugar 9.1 g

BEEF & EGGPLANT SOUP



Beef & Eggplant Soup image

Serve this with some toasted french bread and you got yourself a mighty tasty meal.

Provided by Robert Priddy @robertpriddy

Categories     Beef Soups

Number Of Ingredients 11

2 pound(s) beef stew meat -- cut into cubes
2 to 3 tablespoon(s) olive oil
2 medium eggplants -- cut into 1/2 inch cubes
1 medium red onion -- diced
1 large yellow bell pepper -- diced
2 (15 oz) can(s) diced tomatoes
2 tablespoon(s) fresh garlic -- minced
2 cup(s) beef stock
1 1/2 tablespoon(s) oregano -- dried
1 - bay leaf
to taste - salt & pepper

Steps:

  • Heat stock pot over medium-high heat.
  • Add just enough olive oil to coat the bottom.
  • Add the stew meat and brown.
  • Add onions, garlic, and peppers and cook until onions are translucent.
  • Add the eggplant and cook until slightly cooked.
  • Add the beef broth, tomatoes, oregano, salt and pepper.
  • Cover, reduce heat to low, and simmer until eggplant is very tender, about 30 minutes.

EGGPLANT SUPPER SOUP



Eggplant Supper Soup image

Make and share this Eggplant Supper Soup recipe from Food.com.

Provided by Plainbil

Categories     One Dish Meal

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 tablespoons butter
1 medium onion, chopped
1 lb lean ground beef
1 medium eggplant
1 garlic clove, minced
1/2 cup chopped carrot
1/2 cup sliced celery
1 (28 ounce) can pear shaped Italian-style tomatoes
2 (14 ounce) cans beef broth
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon pepper
1/2 teaspoon ground nutmeg
1/2 cup salad macaroni
2 tablespoons minced parsley
grated parmesan cheese

Steps:

  • Heat oil and butter in a Dutch oven.
  • Add onion and sauté until limp (about 3 minutes).
  • Add the meat and stir over the heat until it loses its pinkness.
  • Add eggplant, garlic, carrots, celery, tomatoes (break up with fork), beef broth, salt, sugar, pepper, and nutmeg.
  • Cover and simmer for about 30 minutes.
  • Add macaroni and parsley and simmer for about 10 minutes more,or until macaroni is tender.
  • Serve in soup bowls. Pass cheese to sprinkle over.

Nutrition Facts : Calories 337.5, Fat 17.9, SaturatedFat 6.3, Cholesterol 60.6, Sodium 1799.3, Carbohydrate 24.1, Fiber 5.5, Sugar 10.3, Protein 22.3

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