Beef Curry Oamc Food

BEEF CURRY (OAMC)

Steps:

• Preheat oven to 150 degree C (300 degree F).
• Peel and dice vegetables.
• Mix curry powder, mustard powder and sugar together.
• Trim and dice meats into large bit size pieces.
• Coat meat with seasoned flour (best way I found is to put flour in a large bowl and in batches put the meat in to be coated, shake of excess and cook that batch continue to all meat used).
• In a heavy duty pot (suitable for oven) put in oil (enough to cover bottom of pot) and over medium/high heat cook meat in batches to seal, set to one side, keep warm covered with alfoil or use a casserole dish with lid.
• Wipe pot clean (to get rid of burnt flour).
• Heat 2 tablepoons oil over medium high heat, cook potatoes and sweet potatoe for 10 minutes. Turn heat down to low.
• Remove potatoes with slotted spoon onto a plate and put to one side.
• Add more oil if required and turn heat up to medium/high and add onion and saute till soft. Turn heat to low.
• Remove with slotted spoon and add to potatoes.
• Over medium heat add curry powder, mustard powder and sugar mixture and the garlic cook till fragrant (about 1/2 to 1 minute).
• Add vegetables to curry mixture and cook for 2 to 3 minutes of medium/high heat.
• Now add the meat and mix well with the vegetables.
• Add carrot, beef stock, tomatoes, lancanshire (or worcestershire),fresh herbs, cayenne pepper, chilli powder and ginger powder. Mix well together.
• If meat and vegetables are not covered in liquid, top up with water and stir.
• Put lid on pot and put into oven for 3 - 4 hours, till meat is tender, stirring occassionally.
• Just before serving add extra tablespoon of fresh herbs (chop just before using).
• Serve with rice.

BEEF CASSEROLE WITH HORSERADISH (OAMC) MAKE AHEAD

Steps:

• Preheat the oven to 325°F
• Heat 1 tablespoon of the oil in a large flameproof casserole.
• Add the beef and fry over a high heat until browned all over (you may need to do this in batches), then remove and set aside.
• Add the remaining oil and fry the white parts of the leeks over a high heat for 2-3 minutes, until soft.
• Return the beef to the pan and sprinkle in the curry powder, ginger and flour. Gradually blend in the hot stock, stirring constantly.
• Bring to the boil, then add the Worcestershire sauce.
• Cover and cook in the preheated oven for about 2 hours, or until the beef is tender and thoroughly cooked.
• About 30 minutes before the end of the cooking time, add the carrots and the remaining sliced leeks.
• Return to the oven, cover and continue cooking.
• Stir in the horseradish, season and garnish with the parsley.
• Serve with steamed shredded cabbage and mashed potatoes.

AUTHENTIC BANGLADESHI BEEF CURRY

Steps:

• Heat olive oil in a skillet over medium heat. Add onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.
• Stir in the garlic, green chiles, ginger paste, cardamom seeds, cloves, and cinnamon sticks. Cook and stir until the garlic begins to brown, 3 to 5 more minutes.
• Mix cumin, coriander, turmeric, garlic powder, cayenne pepper, and water into the onion mixture. Simmer until most of the water has evaporated and the mixture has thickened.
• Stir in beef chuck pieces until coated with spice mixture; simmer over medium-low heat, stirring occasionally, until the beef is cooked through and tender, about 1 to 1 1/2 hours.

BEEF CURRY

Steps:

• Heat one tbsp of the oil in a casserole pot over a medium-high heat. Season the beef and fry in the pot for 5-8 mins, turning with a pair of tongs half way until evenly browned. Set aside on a plate.
• Heat the remaining oil and butter in the pan and add the onions. Fry gently for 15 mins or until golden brown and caramelised. Add the garlic, ginger, chilli, turmeric, ground coriander and cardamom and fry for two mins. Tip in the tomatoes, stock and sugar and bring to the simmer.
• Add the beef, put a lid on top of the curry and cook over a low heat for 1 ½ - 2 hrs or until the meat is tender and falling apart. Remove the lid for the last 20 minutes of cooking.
• Stir through the garam masala and cream (if using) and season to taste. Scatter over the coriander and serve with naan breads or rice.

TOMATO & LAMB CURRY (OAMC)

Steps:

• Heat 3 teaspoons of oil in a large heavy-based saucepan over medium-high heat.
• Add half the lamb and cook, turning, for 1-2 minutes or until browned.
• Transfer to a heatproof bowl. Repeat with the remaining lamb.
• Heat the remaining oil in the pan over medium heat. Add the onion and cook, stirring, for 5-6 minutes or until soft.
• Add the curry paste and cook, stirring for 2 minutes or until aromatic.
• Add the tomato paste, stock and squash. Cover and bring to a simmer. Add the lamb and cook, partially covered, for 15 minutes or until the squash is almost tender.
• Add the beans and peas and cook, partially covered, for 5 minutes or until vegetables are just tender.
• Meanwhile, cook the rice, following packet directions. Drain.
• Divide the rice among serving bowls. Top with curry and cilantro and serve.

GOAN BEEF CURRY

Steps:

• Place beef in a small pan, cover with water, and season with salt; bring to a boil. Cover, reduce heat to a simmer, and cook until beef is fork tender, 1 to 2 hours. Remove and cut beef into cubes; reserve remaining juices in the pan.
• Toast chile peppers, cinnamon stick, cumin seeds, coriander seeds, peppercorns, and cardamom pods in a dry skillet over medium-high heat until fragrant, 2 to 3 minutes. Transfer to a spice grinder and process to a fine powder. Move to a mortar and pestle, add garlic and ginger, and grind into a paste.
• Heat oil in a large saucepan over medium heat. Add onion and curry leaves; cook until the onions turn golden brown, 5 to 7 minutes. Mix in spice paste until well combined. Add beef cubes and reserved juices; bring to a boil.
• Once boiling, add potatoes, tomato, and green beans. Season with additional salt to taste. Cover, reduce heat to a simmer, and cook gently until potatoes are tender, about 20 minutes. Finish by adding tamarind juice. Cook a few minutes more before serving.

BEEF CURRY WITH RICE

Steps:

• In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and if desired, additional yogurt and red onion.

OAMC BAKED CURRY GLAZED CHICKEN OR PORK

Steps:

• Stir together first 5 ingredients in a shallow dish until blended.
• Dip meat in honey mixture, 1 piece at a time, thoroughly coating all sides.
• Arrange meat in a single layer in a 15 x 10 inch jelly roll pan.
• Pour remaining honey mixture over chicken.
• Bake at 375 degrees for 1 hour to 1 hour 10 minutes or until done.
• *4 skinned and boned chicken breasts and 4 skinned and boned chicken thighs may be substitued for cut-up whole chicken. Proceed as directed, decreasing bake time 40-45 minutes.